Though anxiety seems to be a huge problem, once in a while we all have to go through time phases when we all feel anxious. But the main problem occurs when this anxiety is not normal, and it becomes a headache in our daily life. This is a quiz for you if you are worried about the question "How anxious am I?" Just play this quiz and answer all the questions with complete honesty. In the end, we will tell you how anxious you are. Also, this is not a real diagnose, if you feel the problem is serious, it is recommended from our end to consult a mental health care professional for the same.
Yes! I am very serious about my diet
I take care of it but sometimes I miss my diet routine
Sometimes
No. I can't eat properly
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Never
Rarely
Often
Always
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Yes! I get annoyed over little things pretty easily.
Depends on my mood.
No
Sometimes
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I regret a few things but I won't say they haunt me.
Sometimes
Yes, a lot.
No
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Yes
No
Once in a while
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Yes
No
Sometimes
Many a times
Rarely
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True
False
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I shiver very badly.
I feel uncomfortable and my muscles tightens
Just feel worried nothing more
A little bit of sweating
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Below 4
4-7
More than 7
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