How Anxious Am I? Quiz

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| By Keith Foster
Keith Foster, Quiz Creator
Keith is a dedicated member of ProProfs.com, specializing in creating engaging and diverse quizzes. His passion for knowledge and creativity drives him to develop captivating and enjoyable content. Keith's commitment to high-quality standards and innovative ideas ensures his quizzes are informative and entertaining for a wide audience.
Quizzes Created: 1110 | Total Attempts: 2,375,615
Questions: 10 | Attempts: 507

How Anxious Am I? Quiz - Quiz

Though anxiety seems to be a huge problem, once in a while we all have to go through time phases when we all feel anxious. But the main problem occurs when this anxiety is not normal, and it becomes a headache in our daily life. This is a quiz for you if you are worried about the question "How anxious am I?" Just play this quiz and answer all the questions with complete honesty. In the end, we will tell you how anxious you are. Also, this is not a real diagnose, if you feel the problem is serious, it Read moreis recommended from our end to consult a mental health care professional for the same.


Questions and Answers
  • 1. 

    How much sleep do you take in a day?

    • A.

      More than 9 hours

    • B.

      7-9 hours

    • C.

      5-7 hours

    • D.

      Less than 5 hours

    Rate this question:

  • 2. 

    Have you been taking proper meal?

    • A.

      Yes! I am very serious about my diet

    • B.

      I take care of it but sometimes I miss my diet routine

    • C.

      Sometimes

    • D.

      No. I can't eat properly

    Rate this question:

  • 3. 

    Do you worry about different things at the same time?

    • A.

      Never

    • B.

      Rarely

    • C.

      Often

    • D.

      Always

    Rate this question:

  • 4. 

    Is it easy to annoy you or make you feel uncomfortable?

    • A.

      Yes! I get annoyed over little things pretty easily.

    • B.

      Depends on my mood.

    • C.

      No

    • D.

      Sometimes

    Rate this question:

  • 5. 

    Do your past events haunt you?

    • A.

      I regret a few things but I won't say they haunt me.

    • B.

      Sometimes

    • C.

      Yes, a lot.

    • D.

      No

    Rate this question:

  • 6. 

    Do you have nightmares?

    • A.

      Yes

    • B.

      No

    • C.

      Once in a while

    Rate this question:

  • 7. 

    Do you feel nervous when around people that are not very close to you?

    • A.

      Yes

    • B.

      No

    • C.

      Sometimes

    • D.

      Many a times

    • E.

      Rarely

    Rate this question:

  • 8. 

    You wish you could change many things in your life and often worry about them. True or false?

    • A.

      True

    • B.

      False

    Rate this question:

  • 9. 

    How does your body react when you are anxious?

    • A.

      I shiver very badly.

    • B.

      I feel uncomfortable and my muscles tightens

    • C.

      Just feel worried nothing more

    • D.

      A little bit of sweating

    Rate this question:

  • 10. 

    How would you rate your anxiety level on the scale of 1 to 10?

    • A.

      Below 4

    • B.

      4-7

    • C.

      More than 7

    Rate this question:

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 21, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Jun 16, 2021
    Quiz Created by
    Keith Foster
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