How Anxious Am I? Quiz

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| By Keith Foster
Keith Foster, Content Moderator
Keith is a seasoned quiz creator with a wealth of experience in crafting engaging and informative quizzes, including notable expertise in personality quizzes that captivate diverse audiences. His passion for quizzing and knack for delivering enjoyable quiz experiences make him a valuable asset to the world of quiz creation at ProProfs.com. Keith loves crafting compelling personality quizzes on various topics.
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Questions: 10 | Attempts: 461

How Anxious Am I? Quiz - Quiz

Though anxiety seems to be a huge problem, once in a while we all have to go through time phases when we all feel anxious. But the main problem occurs when this anxiety is not normal, and it becomes a headache in our daily life. This is a quiz for you if you are worried about the question "How anxious am I?" Just play this quiz and answer all the questions with complete honesty. In the end, we will tell you how anxious you are. Also, this is not a real diagnose, if you feel the problem is serious, it Read moreis recommended from our end to consult a mental health care professional for the same.


Questions and Answers
  • 1. 

    How much sleep do you take in a day?

    • A.

      More than 9 hours

    • B.

      7-9 hours

    • C.

      5-7 hours

    • D.

      Less than 5 hours

  • 2. 

    Have you been taking proper meal?

    • A.

      Yes! I am very serious about my diet

    • B.

      I take care of it but sometimes I miss my diet routine

    • C.

      Sometimes

    • D.

      No. I can't eat properly

  • 3. 

    Do you worry about different things at the same time?

    • A.

      Never

    • B.

      Rarely

    • C.

      Often

    • D.

      Always

  • 4. 

    Is it easy to annoy you or make you feel uncomfortable?

    • A.

      Yes! I get annoyed over little things pretty easily.

    • B.

      Depends on my mood.

    • C.

      No

    • D.

      Sometimes

  • 5. 

    Do your past events haunt you?

    • A.

      I regret a few things but I won't say they haunt me.

    • B.

      Sometimes

    • C.

      Yes, a lot.

    • D.

      No

  • 6. 

    Do you have nightmares?

    • A.

      Yes

    • B.

      No

    • C.

      Once in a while

  • 7. 

    Do you feel nervous when around people that are not very close to you?

    • A.

      Yes

    • B.

      No

    • C.

      Sometimes

    • D.

      Many a times

    • E.

      Rarely

  • 8. 

    You wish you could change many things in your life and often worry about them. True or false?

    • A.

      True

    • B.

      False

  • 9. 

    How does your body react when you are anxious?

    • A.

      I shiver very badly.

    • B.

      I feel uncomfortable and my muscles tightens

    • C.

      Just feel worried nothing more

    • D.

      A little bit of sweating

  • 10. 

    How would you rate your anxiety level on the scale of 1 to 10?

    • A.

      Below 4

    • B.

      4-7

    • C.

      More than 7

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  • Current Version
  • Mar 21, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Jun 16, 2021
    Quiz Created by
    Keith Foster
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