What Is Your Mind/Body Type

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| By Jackim
J
Jackim
Community Contributor
Quizzes Created: 1 | Total Attempts: 346
| Attempts: 346
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  • 1/10 Questions

    My frame is most like this:

    • Thin, lanky and slender with prominent joints and thin muscles
    • Medium, symmetrical build with good muscle development
    • Large, round or stocky build.
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About This Quiz

This quiz is designed to help you learn what your mind body type is and what you can do to balance your health. To take the test, answer the question that is most like you as you have been for most of your life. There are times when we become unbalanced, stressed or have other physical changes (such as pregnancy) where our bodies might be acting differently. REMEMBER *Answer these questions as you've been for most of your adult life.

What Is Your Mind/Body Type - Quiz

Quiz Preview

  • 2. 

    My weight is most like this:

    • Low;I may forget to eat or have a tendency to lose weight.

    • Moderate; it is easy for me to gain or lose weight if I put my mind to it.

    • Heavy; I gain weight easily and have difficulty losing it.

    Rate this question:

  • 3. 

    My eyes are most like this:

    • My eyes are small and active.

    • I have a penetrating gaze.

    • I have large pleasant eyes.

    Rate this question:

  • 4. 

    My complexion is most like this:

    • My skin is dry, rough or thin.

    • My skin is warm, reddish in color and prone to irritation.

    • My skin is thick, moist and smooth.

    Rate this question:

  • 5. 

    My hair is most like this:

    • My hair is dry, brittle or frizzy.

    • My hair is fine with a tendency towards early thinning or graying.

    • I have abundant, thick and oily hair.

    Rate this question:

  • 6. 

    My joints are most like this:

    • My joints are thin and prominent and have a tendency to crack.

    • My joints are loose and flexible.

    • My joints are large well knit and padded.

    Rate this question:

  • 7. 

    My sleep patterns are most like this:

    • I am a light sleeper with a tendency to awaken easily.

    • I am a moderately sound sleeper, usually needing less than eight hours to feel rested.

    • My sleep is deep and long. I tend to awaken slowly in the morning..

    Rate this question:

  • 8. 

    My bod temperature is most like this:

    • My hands and feet are usually cold and I prefer warm environments.

    • I am usually warm, regardless of the season, and I prefer cooler environments.

    • I am adaptable to most temperatures but do not like cold, wet days.

    Rate this question:

  • 9. 

    My temperament is most like this:

    • I am lively and enthusiastic by nature. I like to change.

    • I am purposeful and intense. I like to convince.

    • I am easy going and accepting. I like to support.

    Rate this question:

  • 10. 

    Under stress I become:

    • Anxious and/or worried.

    • I become irritable and/or aggressive.

    • I become withdrawn and/or reclusive.

    Rate this question:

Quiz Review Timeline (Updated): Mar 20, 2022 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 20, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Jun 29, 2014
    Quiz Created by
    Jackim
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