Test yourself on aspects of a balanced diet and good nutrition points.
Shows the food groups and what foods to eat in order to stay healthy
Shows all the bad foods to stay away from eating
Shows how to make a meal
A recipe
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Carbohydrate
Protein
Sugar
Fibre
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Water only
Water, carbohydrates and protein
Water, carbohydrates, protein, fats, vitamins and minerals
Vitamins and minerals
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Digestion
Chewing
Eating
Nutrition
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They help you grow
They stop you getting overweight
They are easy to cook
They give you energy and fill you up
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To give us energy
In oder for our bodies to function properly
To help us grow
To prevent us getting fat
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Proteins
Iron
Fat
None of the above
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Protein and dairy
Protein, dairy and fruit
Protein, fruit and vegetables
Protein, fat and carbohydrate
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Proteins
Carbohydrates
Fats
None of the above
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Quiz Review Timeline (Updated): Mar 22, 2023 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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