Some people may be allergic to meat products or just prefer not to consume them. A vegan diet mostly consists of a wide variety of whole plant foods such as fruits, vegetables, whole grains, legumes, nuts, and seeds. How much more do you know about this diet? Take the quiz to find out.
Inadequate calcium intake.
Not enough weight bearing exercises.
Is due primarily to an excess intake of protein, particularly animal protein.
It's strictly a hormonal problem.
True
False
True
False
There is a significant correlation between high levels of cholesterol and cardiovascular disease.
No plants contain cholesterol.
Humans, along with other mammalian species, naturally produce cholesterol in their bodies.
There is no scientific evidence that indicates the need for DIETARY cholesterol.
All of the above.
Small intestines
Throat
Colon
Stomach
Fish
Beef
Both have equal amounts of fiber
Neither
True
False
True
False
1-4
2-6
10-20
6-10
Former President, Bill Clinton
Former Heavyweight Boxing Champion, Mike Tyson
Actress, Alicia Silverstone
Actor, Tobey Maguire
All of the above
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