Running Quiz I (Old)

8 Questions | Total Attempts: 553

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Running Quiz I (Old)

For a person who runs track they know a lot goes into a successful win. Are you planning on joining the track team? Do you believe you have the basics all covered? Take up the test below and find out how ready and healthy you are for your new chapter.


Questions and Answers
  • 1. 
    Which body part is part of the respiratory system and helps breathing when running
    • A. 

      Heart

    • B. 

      Lung

    • C. 

      Knee

    • D. 

      Ear

  • 2. 
    Running is faster than skipping
    • A. 

      True

    • B. 

      False

  • 3. 
    What should you drink after a run?
    • A. 

      Milk

    • B. 

      Coca Cola

    • C. 

      Water

    • D. 

      Whiskey

  • 4. 
    How are treadmills different from elliptical machines?
    • A. 

      They are the same

    • B. 

      Treadmills have a timer

    • C. 

      On Treadmills you run on a flat surface

    • D. 

      Elliptical Machines are harder on your knees

  • 5. 
    How many laps of a track is a mile?
    • A. 

      1

    • B. 

      2

    • C. 

      3

    • D. 

      4

  • 6. 
    Which is a cardio exercise?
    • A. 

      Lunges

    • B. 

      Planks

    • C. 

      Pushups

    • D. 

      Jumping Rope

  • 7. 
    A standard nutrition label shows Percent Daily Values based on a reference diet of how many calories?
    • A. 

      1000

    • B. 

      2000

    • C. 

      6000

    • D. 

      4000

  • 8. 
    Which food has the most protein?
    • A. 

      A Steak

    • B. 

      A Bagel

    • C. 

      Coca Cola

    • D. 

      Lettuce