Running Quiz: Trivia Questions!
8 Questions
| Attempts: 3318
(225).jpg "Running Quiz: Trivia Questions! - Quiz")
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Questions and Answers
- 1.Which of the following is the proper running form?
- A.
Left Arm moves with the Left Leg
- B.
Right Arm moves with Right Leg
- C.
Left Arm moves with Right Leg
- D.
Your arms stay at your side
- 2.Running is one of the most popular exercises because it burns major calories while it tones your body.
- A.
True
- B.
False
- 3.Picking the proper running shoes is essential to meeting running goals.
- A.
True
- B.
False
- 4.Treadmills offer multiple settings to control for speed and incline during a run.
- A.
True
- B.
False
- 5.Which of the following distances is classified as a sprint?
- A.
100m
- B.
1500m
- C.
Long Jump
- D.
800m
- 6.Running on which surface carries a higher risk of causing an ankle sprain?
- A.
Sand
- B.
Grass
- 7.How many laps around a track do you have to run to equal 1 mile?
- A.
One
- B.
Four
- C.
Six
- D.
Eight
- 8.How many lanes are there on an Olympic track?
- A.
7
- B.
8
- C.
9
- D.
10
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