Running Quiz Questions! Test
7 Questions
| Attempts: 1156
Questions and Answers
- 1.Research shows that runners who log more than 50 miles a week can double their risk of illness, especially upper respiratory illness.
- A.
True
- B.
False
- 2.Running does make your bones weaker.
- A.
True
- B.
False
- 3.If your pace on a treadmill is 8 mph, how fast is that in terms of minutes per mile pace?
- A.
7:10 minutes per mile
- B.
7:20 minutes per mile
- C.
7:30 minutes per mile
- D.
7:40 minutes per mile
- 4.What is the best way to replenish potassium when running?
- A.
Coconut water
- B.
Banana
- 5.Which marathon had the largest number of finishers in 2013?
- A.
NYC
- B.
Boston
- 6.You should always stretch before a run to prevent injury.
- A.
True
- B.
False
- 7.Which has the larger glycogen capacity?
- A.
Liver
- B.
Muscles
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