The Sugar Trap Quiz: Trivia!
11 Questions
| Total Attempts: 385
(199).jpg "The Sugar Trap Quiz: Trivia! - Quiz")
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Questions and Answers
- 1.Sugar is a form of Carbohydrates.
- A.
True
- B.
False
- 2.Lactose found in Milk is a form of Sugar.
- A.
True
- B.
False
- 3.Drinking a can of soda increase the risk of type 2 diabetes by 22%
- A.
True
- B.
False
- 4.A typical serving of fresh fruit juice contains 4 teaspoons (or less) of sugar.
- A.
True
- B.
False
- 5.Sugar has addictive properties and enhances the taste of food.
- A.
True
- B.
False
- 6.We need sugar in our diet to supply energy to our muscles.
- A.
True
- B.
False
- 7.Higher sugar intake increases your risk of fatty liver disease.
- A.
True
- B.
False
- 8.What happens in our body when we consume foods high in sugar such as a sugar-sweetened beverage, or a sweet dessert?
- A.
Insulin level spike > Sugar level falls > Hunger and craving
- B.
Sugar level spike > Insulin level plummets > Hunger and craving
- 9.Which of the following food will exceed the recommended sugar intake daily limit? (Recommended daily intake no more than 10% of daily dietary energy ~ 50g of sugar per day)
- A.
1 slice of chocolate cake
- B.
2 cups of iced coffee
- C.
2 cans of coke
- D.
3 large chocolate cookies
- 10.Laksa or Mee siam with gravy has more sugar?
- A.
Laksa
- B.
Mee Siam
- 11.The same serving of honey contains much fewer calories than that of refined white sugar.
- A.
True
- B.
False
Sugar is good! Sugar is bad! Can you separate fact from fiction and pass our sugar quiz?
Questions: 6 | Attempts: 1405 | Last updated: Mar 21, 2022
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Sample QuestionYour body processes brown sugar, sugar in the raw, white sugar and syrup differently.
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Sample QuestionWhat is another name for a disaccharide?
Find out what type of sugarglider you are! have fun!
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Sample QuestionWhat would you rather eat?
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