How much do you know about sugars? Take this sugar quiz and test your sugar IQ level. Also, you'd be able to check your knowledge regarding sugar facts and myths. Does higher sugar intake increase your risk of fatty liver disease, or is it just a myth? There are many health-related concerns when it comes to sugar intake. Let us check if you really know about them or not. Try the quiz below and see how much correct sugar knowledge you have.
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Insulin level spike > Sugar level falls > Hunger and craving
Sugar level spike > Insulin level plummets > Hunger and craving
1 slice of chocolate cake
2 cups of iced coffee
2 cans of coke
3 large chocolate cookies
Laksa
Mee Siam
True
False
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