Livewell Ucsd Emotional Wellness
How emotionally well are you?
- 1.
I have a well-developed sense of my own attitudes and values.
- A.
Never
- B.
Seldom or Occasionally
- C.
Sometimes
- D.
Frequently
- E.
Always or almost always
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- 2.
I average 7-8 hours of sleep daily.
- A.
Never
- B.
Seldom or Occasionally
- C.
Sometimes
- D.
Frequently
- E.
Always or almost always
Rate this question:
-
- 3.
I find healthy ways to cope with stress (e.g. exercise, relaxation, social support).
- A.
Never
- B.
Seldom or Occasionally
- C.
Sometimes
- D.
Frequently
- E.
Always or almost always
Rate this question:
-
- 4.
I am able to cope with feelings of sadness and worry.
- A.
Never
- B.
Seldom or Occasionally
- C.
Sometimes
- D.
Frequently
- E.
Always or almost always
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-
- 5.
I seek counseling if I face problematic or enduring emotional difficulties in my life.
- A.
Never
- B.
Seldom or Occasionally
- C.
Sometimes
- D.
Frequently
- E.
Always or almost always
Rate this question:
-
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Current Version
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Mar 19, 2022Quiz Edited by
ProProfs Editorial Team -
Jul 28, 2009Quiz Created by
Ucsd.wellness
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