Livewell Ucsd Emotional Wellness

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Ucsd.wellness
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Quizzes Created: 4 | Total Attempts: 918
| Attempts: 258 | Questions: 5 | Updated: Mar 19, 2025
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1. I have a well-developed sense of my own attitudes and values.
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About This Quiz
Livewell Ucsd Emotional Wellness - Quiz

This quiz focuses on assessing and improving emotional wellness, covering self-awareness, stress management, sleep habits, and accessing support.

2. I average 7-8 hours of sleep daily.
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3. I find healthy ways to cope with stress (e.g. exercise, relaxation, social support).
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4. I am able to cope with feelings of sadness and worry.
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5. I seek counseling if I face problematic or enduring emotional difficulties in my life.
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I have a well-developed sense of my own attitudes and values.
I average 7-8 hours of sleep daily.
I find healthy ways to cope with stress (e.g. exercise, relaxation,...
I am able to cope with feelings of sadness and worry.
I seek counseling if I face problematic or enduring emotional...
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