How Healthy Is Your Family's Meals?
Health is the most important factor in a person's life and it is very necessary to know whether we are eating healthy or not. Play this quiz and find out how healthy is your family's meal?
- 1.How concerned are you about your family's meal choices?
- A.
Not very concerned at all
- B.
A little bit concerned
- C.
Quite worried
- D.
I know we're not healthy enough
- 2.What type of bread do you normally eat?
- A.
White bread
- B.
Wholemeal bread
- C.
Multigrain bread
- D.
We don't eat bread
- 3.What type of oil do you usually use?
- A.
Olive Oil
- B.
Canola Oil
- C.
Vegetable Oil
- D.
Coconut Oil
- E.
Other or none
- 4.What’s on the dessert menu this week?
- A.
We don't usually eat dessert
- B.
A block of chocolate and/or a cup of Milo
- C.
Fruit and yoghurt
- D.
Chocolate cake with ice cream
- E.
Other
- 5.How often do you get takeaway?
- A.
Maybe once a month, if that
- B.
Once a week
- C.
At least twice a week
- D.
More than three times a week
- 6.What’s the family meal staple?
- A.
Pizza
- B.
Chips and burgers
- C.
A stirfry
- D.
A slow cooked roast and veggies
- 7.Choose a snack for the lunch boxes:
- A.
Chocolate brownies
- B.
Fruit and yoghurt
- C.
Cheese and crackers
- D.
Dried fruit
- E.
None of the above
- 8.You’re cooking a creamy dish tonight. What do you use?
- A.
Evaporated milk
- B.
Cream
- C.
Sour cream or Philli cream cheese
- D.
Stock and corn flour
- E.
I don't make creamy dishes
- 9.What cereal would you choose?
- A.
Oats
- B.
Rice Bubbles
- C.
Weet-Bix
- D.
Muesli
- E.
Fruit Loops
- F.
Cocoa Puffs
- G.
None of the above
- 10.And, finally, choose a drink to serve with lunch
- A.
Water
- B.
Fruit juice
- C.
Milk
- D.
Chocolate milk
- E.
Soft drink
Questions: 15 | Attempts: 2116 | Last updated: Mar 21, 2022
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