How Healthy Is Your Family's Meals?

10 Questions | Total Attempts: 1514

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How Healthy Is Your Family

Health is the most important factor in a person's life and it is very necessary to know whether we are eating healthy or not. Play this quiz and find out how healthy is your family's meal?


Questions and Answers
  • 1. 
    How concerned are you about your family's meal choices? 
    • A. 

      Not very concerned at all

    • B. 

      A little bit concerned

    • C. 

      Quite worried

    • D. 

      I know we're not healthy enough

  • 2. 
    What type of bread do you normally eat?
    • A. 

      White bread

    • B. 

      Wholemeal bread

    • C. 

      Multigrain bread

    • D. 

      We don't eat bread

  • 3. 
    What type of oil do you usually use?
    • A. 

      Olive Oil

    • B. 

      Canola Oil

    • C. 

      Vegetable Oil

    • D. 

      Coconut Oil

    • E. 

      Other or none

  • 4. 
    What’s on the dessert menu this week?
    • A. 

      We don't usually eat dessert

    • B. 

      A block of chocolate and/or a cup of Milo

    • C. 

      Fruit and yoghurt

    • D. 

      Chocolate cake with ice cream

    • E. 

      Other

  • 5. 
    How often do you get takeaway?
    • A. 

      Maybe once a month, if that

    • B. 

      Once a week

    • C. 

      At least twice a week

    • D. 

      More than three times a week

  • 6. 
    What’s the family meal staple?
    • A. 

      Pizza

    • B. 

      Chips and burgers

    • C. 

      A stirfry

    • D. 

      A slow cooked roast and veggies

  • 7. 
    Choose a snack for the lunch boxes:
    • A. 

      Chocolate brownies

    • B. 

      Fruit and yoghurt

    • C. 

      Cheese and crackers

    • D. 

      Dried fruit

    • E. 

      None of the above

  • 8. 
    You’re cooking a creamy dish tonight. What do you use?
    • A. 

      Evaporated milk

    • B. 

      Cream

    • C. 

      Sour cream or Philli cream cheese

    • D. 

      Stock and corn flour

    • E. 

      I don't make creamy dishes

  • 9. 
    What cereal would you choose?
    • A. 

      Oats

    • B. 

      Rice Bubbles

    • C. 

      Weet-Bix

    • D. 

      Muesli

    • E. 

      Fruit Loops

    • F. 

      Cocoa Puffs

    • G. 

      None of the above

  • 10. 
    And, finally, choose a drink to serve with lunch
    • A. 

      Water

    • B. 

      Fruit juice

    • C. 

      Milk

    • D. 

      Chocolate milk

    • E. 

      Soft drink

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