Take This Quiz To Know How Heavy Your Toxin Load Is?

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| By Guyleewil
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Guyleewil
Community Contributor
Quizzes Created: 1 | Total Attempts: 265
| Attempts: 265
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  • 1/10 Questions

    What do you ingest to start your day?

    • Coffee only
    • Meal prepared by you (hot cereal, eggs, fruit, yogurt, shake)
    • Highly processed meal (bagel, sugary cereal, drive-thru food)
    • It depends on my schedule.
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About This Quiz

Our toxic load is directly influenced by the choices we make. Have you ever considered how many toxins your body tries to process and release on a daily basis? Take this quiz to get a clear idea about your health status. Are your daily choices allowing you to detox with ease? Or, have your organs been slowed to a dull grind by an overload of toxins?
Take a few moments to answer the brief questions below and get a glimpse of how your choices are affecting you. Honesty and awareness is the first step to making a change. Enjoy.

Take This Quiz To Know How Heavy Your Toxin Load Is? - Quiz

Quiz Preview

  • 2. 

    How often do you cook/have home cooked meals?

    • 0 - 3x per week

    • 4 - 12x per week

    • 13 - 21x per week

    • Not sure

    Rate this question:

  • 3. 

    How many servings of vegetables do you eat a day?

    • 0-1

    • 2-3

    • 4-5

    • Not sure

    Rate this question:

  • 4. 

    What do you drink most often?

    • Soda or caffeinated drinks

    • Fruit juice

    • Water

    • Energy drinks

    Rate this question:

  • 5. 

    What's your favorite time of day to snack?

    • Between breakfast & lunch

    • Between lunch & dinner

    • Before bed

    • It depends.

    Rate this question:

  • 6. 

    What time do you usually eat dinner?

    • 5 - 7 pm

    • 8 - 9 pm

    • 10 pm or after

    • It fluctuates.

    Rate this question:

  • 7. 

    How often do you feel anxious, overwhelmed, or stressed?

    • Daily

    • 2 - 5 x per week

    • 0 - 1 x per week

    • Almost never

    Rate this question:

  • 8. 

    What do you do to relax?

    • Exercise/mindfulness practices

    • Television or herbal sleep aids

    • Alcohol or drugs

    • I read or sleep .

    Rate this question:

  • 9. 

    How often do you exercise? 

    • I don't 

    • Once a week

    • Twice a week

    • It depends.

    Rate this question:

  • 10. 

    How often do you get sick? 

    • I get sick pretty often.

    • I get sick once in a while.

    • I almost never get sick.

    • I am not sure.

    Rate this question:

Quiz Review Timeline (Updated): May 22, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • May 22, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Feb 18, 2011
    Quiz Created by
    Guyleewil
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