Trivia Quiz On Components Of Health And Lifestyle Factors

23 Questions

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Trivia Quiz On Components Of Health And Lifestyle Factors

The lifestyle that you choose to live might either reduce or increase your chances of having good health. With the introduction of certain machines and food, there is a high increase in lifestyle diseases in the modern days. Do you understand the components of health and lifestyle and how they affect each other? Take up this quiz to find out!


Questions and Answers
  • 1. 
    Today, most health problems in the US are related to
    • A. 

      Bacteria

    • B. 

      Lyfestyle

    • C. 

      Infections

    • D. 

      Cancer

  • 2. 
    In the 1800's and early 1900's the leading cause of death in the US was
    • A. 

      Cancer

    • B. 

      Lifestyle diseases

    • C. 

      Infectious diseases

    • D. 

      Heart disease

  • 3. 
    Anything that increases the likelihood of injury, disease, or other health problems
  • 4. 
    Risk factors that you can do something about
    • A. 

      Uncontrollable risk factor

    • B. 

      Controllable risk factor

    • C. 

      Lifestyle risk factor

    • D. 

      Health risk factor

  • 5. 
    Leading causes of death for ages 15-24
  • 6. 
    Six health risk behavious (controllable risk factors
  • 7. 
    The state of well being in which all of the components of health, physical, emotional, social, mental, spiritual, and environmental are in balance
    • A. 

      Social health

    • B. 

      Controllable risk

    • C. 

      Well-being

    • D. 

      Health

  • 8. 
    Refers to the way your body functions, includes eating right, getting regular exercise
  • 9. 
    Expressing your emotions in a positive non-destructive way
  • 10. 
    Quality of your relationships with friends, family, teachers, and others
  • 11. 
    The ability to recognize reality and cope with the demands of daily life
  • 12. 
    Harmonious relationships with other living things and having spiritual purpose
  • 13. 
    Keeping your air and water clean, food safe
  • 14. 
    A strong belief or ideal
  • 15. 
    The achievement of a person's best in all six components of health
  • 16. 
    The 4 influences on your wellness are:
  • 17. 
    Three ways to take charge of your health:
  • 18. 
    A person's confidence, pride, and self- respect:
  • 19. 
    The practice of protecting and improving the health of people in a community
  • 20. 
    Four ways society addresses health problems:
  • 21. 
    Speaking out or arguing in favor of something:
  • 22. 
    A message created to educate people about an issue
  • 23. 
    Two ways to make PSA's effective: