Trivia Quiz On Components Of Health And Lifestyle Factors
The lifestyle that you choose to live might either reduce or increase your chances of having good health. With the introduction of certain machines and food, there is a high increase in lifestyle diseases in the modern days. Do you understand the components of health and lifestyle and how they affect each other? Take up this quiz to find out!
Questions and Answers
- 1.
Today, most health problems in the US are related to
- A.
Bacteria
- B.
Lyfestyle
- C.
Infections
- D.
Cancer
Correct Answer
B. LyfestyleExplanation
Most health problems in the US today are related to lifestyle choices. This means that the majority of health issues are caused by factors such as unhealthy eating habits, lack of physical activity, smoking, excessive alcohol consumption, and stress. These lifestyle choices can lead to various chronic conditions like obesity, heart disease, diabetes, and high blood pressure. By making positive changes to one's lifestyle, such as adopting a balanced diet, exercising regularly, and managing stress, individuals can significantly reduce their risk of developing these health problems.Rate this question:
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- 2.
In the 1800's and early 1900's the leading cause of death in the US was
- A.
Cancer
- B.
Lifestyle diseases
- C.
Infectious diseases
- D.
Heart disease
Correct Answer
C. Infectious diseasesExplanation
In the 1800's and early 1900's, the leading cause of death in the US was infectious diseases. During this time period, medical advancements were limited, and hygiene practices were not as advanced as they are today. This led to a higher prevalence of infectious diseases such as tuberculosis, pneumonia, and influenza, which were responsible for a significant number of deaths. It was only later in the 20th century that heart disease surpassed infectious diseases as the leading cause of death, thanks to advancements in medical treatments and a better understanding of the risk factors associated with heart disease.Rate this question:
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- 3.
Anything that increases the likelihood of injury, disease, or other health problems
Correct Answer
risk factorsExplanation
Risk factors refer to any factors or conditions that can increase the chances or likelihood of experiencing injury, disease, or other health problems. These factors can include various aspects such as lifestyle choices, genetic predisposition, environmental factors, or certain behaviors. By identifying and understanding these risk factors, individuals and healthcare professionals can take necessary precautions, make informed decisions, and implement preventive measures to reduce the occurrence or impact of health issues.Rate this question:
- 4.
Risk factors that you can do something about
- A.
Uncontrollable risk factor
- B.
Controllable risk factor
- C.
Lifestyle risk factor
- D.
Health risk factor
Correct Answer
B. Controllable risk factorExplanation
A controllable risk factor refers to a factor that individuals have the ability to modify or control to reduce their risk of a certain outcome or disease. In the context of the given question, controllable risk factors are those that individuals can actively address or change through their actions or choices. These factors may include behaviors like smoking, poor diet, lack of exercise, or excessive alcohol consumption. By making positive changes in these controllable risk factors, individuals can potentially reduce their risk of developing certain health conditions or diseases.Rate this question:
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- 5.
Leading causes of death for ages 15-24
Correct Answer
motor vehicle accidents
homicide
suicide
accidentsExplanation
The leading causes of death for ages 15-24 are motor vehicle accidents, homicide, suicide, and accidents. This means that the most common reasons for death in this age group are related to car accidents, intentional acts of violence, self-harm, and other accidental incidents. These statistics highlight the importance of promoting safe driving practices, addressing issues of violence, and providing mental health support for young individuals.Rate this question:
- 6.
Six health risk behavious (controllable risk factors
Correct Answer
sedentary lifestyle
alcohol and other drug use tobacco
sexual activity
behaviors that cause injury
poor eating habitsExplanation
The correct answer includes all six health risk behaviors: sedentary lifestyle, alcohol and other drug use, tobacco use, sexual activity, behaviors that cause injury, and poor eating habits. These behaviors are considered controllable risk factors because individuals have the ability to make choices and take actions to reduce or eliminate these risks. Sedentary lifestyle refers to a lack of physical activity, which can lead to various health problems. Alcohol and other drug use, tobacco use, and sexual activity can all increase the risk of diseases and negative health outcomes. Behaviors that cause injury, such as reckless driving or not wearing seatbelts, can result in accidents and harm. Poor eating habits, such as a diet high in unhealthy fats and sugars, can contribute to obesity and chronic diseases.Rate this question:
- 7.
The state of well being in which all of the components of health, physical, emotional, social, mental, spiritual, and environmental are in balance
- A.
Social health
- B.
Controllable risk
- C.
Well-being
- D.
Health
Correct Answer
D. HealthExplanation
Health refers to the state of well-being in which all of the components of health, including physical, emotional, social, mental, spiritual, and environmental, are in balance. It encompasses not only the absence of illness or disease but also the overall well-being of an individual. Social health, controllable risk, and well-being are all related to health but do not fully encompass the concept of health as a whole. Therefore, the correct answer is health.Rate this question:
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- 8.
Refers to the way your body functions, includes eating right, getting regular exercise
Correct Answer
physical healthExplanation
Physical health refers to the overall well-being and functioning of the body. It encompasses various aspects such as maintaining a balanced diet, engaging in regular physical exercise, and adopting healthy lifestyle habits. By taking care of our physical health, we can improve our strength, endurance, and overall fitness levels. This, in turn, can help prevent the onset of chronic diseases, boost our immune system, and enhance our overall quality of life.Rate this question:
- 9.
Expressing your emotions in a positive non-destructive way
Correct Answer
emotional healthExplanation
Emotional health refers to the state of one's overall emotional well-being. It involves effectively managing and expressing emotions in a positive and non-destructive manner. When individuals are emotionally healthy, they are able to understand and regulate their emotions, cope with stress, build healthy relationships, and experience positive emotions. This includes expressing emotions such as happiness, joy, love, and gratitude, while also acknowledging and dealing with negative emotions in a constructive way. Emotional health is essential for overall well-being and can contribute to a happier and more fulfilling life.Rate this question:
- 10.
Quality of your relationships with friends, family, teachers, and others
Correct Answer
social healthExplanation
Social health refers to the quality of an individual's relationships with friends, family, teachers, and others. It encompasses the ability to form and maintain meaningful connections, communicate effectively, and engage in positive interactions with others. Social health is crucial for overall well-being as it contributes to feelings of belonging, support, and connectedness. It also plays a significant role in mental and emotional health, as strong social connections can provide a sense of purpose, reduce stress, and promote overall happiness. Therefore, the answer "social health" accurately describes the concept of the quality of relationships with friends, family, teachers, and others.Rate this question:
- 11.
The ability to recognize reality and cope with the demands of daily life
Correct Answer
mental healthExplanation
Mental health refers to a person's emotional, psychological, and social well-being. It encompasses the ability to perceive and understand reality, as well as effectively handle the challenges and stressors of everyday life. Mental health plays a crucial role in determining how individuals think, feel, and act, and it is essential for maintaining overall well-being and functioning.Rate this question:
- 12.
Harmonious relationships with other living things and having spiritual purpose
Correct Answer
spiritual health - 13.
Keeping your air and water clean, food safe
Correct Answer
environmental healthExplanation
Environmental health refers to the branch of public health that focuses on maintaining a healthy environment to protect human health. This includes ensuring clean air and water, as well as safe food. Environmental health addresses various factors such as pollution, hazardous substances, and sanitation to prevent diseases and promote well-being. By prioritizing environmental health, we can create a safer and healthier living environment for everyone.Rate this question:
- 14.
A strong belief or ideal
Correct Answer
valueExplanation
The term "value" refers to a strong belief or ideal that holds importance or significance to an individual or a group. It represents principles or qualities that are considered desirable or worthy. Values guide behavior, decision-making, and priorities, shaping one's actions and attitudes. They act as a moral compass and help individuals define what is right or wrong, what is meaningful, and what they prioritize in life. Values can vary among different cultures, societies, and individuals, but they play a crucial role in shaping personal identity and influencing actions and choices.Rate this question:
- 15.
The achievement of a person's best in all six components of health
Correct Answer
wellnessExplanation
Wellness refers to the achievement of a person's best in all six components of health, which include physical, mental, emotional, social, intellectual, and spiritual well-being. It is a state of overall well-being and optimal health. When a person is in a state of wellness, they are not only free from illness or disease but also actively taking steps to improve and maintain their health in all aspects of their life. Therefore, wellness encompasses a holistic approach to health that focuses on achieving balance and harmony in all areas of one's life.Rate this question:
- 16.
The 4 influences on your wellness are:
Correct Answer
heredity
social
cultural
environmentalExplanation
The 4 influences on your wellness are heredity, social, cultural, and environmental. Heredity refers to the genetic factors that can impact your health and well-being. Social influences include the relationships and interactions you have with others, which can affect your mental and emotional well-being. Cultural factors encompass the beliefs, values, and practices of a particular group or society, which can shape your attitudes towards health and influence your behaviors. Environmental influences refer to the physical surroundings and conditions in which you live, work, and play, which can impact your overall wellness.Rate this question:
- 17.
Three ways to take charge of your health:
Correct Answer
knowledge
lifestyle
attitudeExplanation
The correct answer includes three key components for taking charge of one's health: knowledge, lifestyle, and attitude. Knowledge refers to understanding and being aware of health-related information, such as knowing about healthy eating habits or the importance of regular exercise. Lifestyle encompasses the choices and habits that individuals adopt, such as maintaining a balanced diet, engaging in physical activity, and avoiding harmful behaviors. Attitude refers to having a positive mindset and being motivated to prioritize and actively pursue a healthy lifestyle. By combining these three elements, individuals can effectively take charge of their health and make informed decisions to improve their overall well-being.Rate this question:
- 18.
A person's confidence, pride, and self- respect:
Correct Answer
self-esteemExplanation
Self-esteem refers to a person's confidence, pride, and self-respect. It is the way individuals perceive and value themselves, which greatly influences their overall well-being and mental health. Having a healthy level of self-esteem allows individuals to have a positive self-image, believe in their abilities, and handle challenges and setbacks more effectively. It is an essential aspect of personal development and plays a significant role in shaping one's relationships, achievements, and overall happiness.Rate this question:
- 19.
The practice of protecting and improving the health of people in a community
Correct Answer
public healthExplanation
Public health refers to the collective efforts and actions taken to safeguard and enhance the well-being and health of individuals within a community or population. This encompasses various measures such as disease prevention, health promotion, and the provision of healthcare services to the public. Public health aims to address health disparities, promote healthy behaviors, and create a conducive environment for individuals to thrive physically, mentally, and socially. It involves a multidisciplinary approach, involving professionals from various fields, to address the complex factors that influence health outcomes at a community level.Rate this question:
- 20.
Four ways society addresses health problems:
Correct Answer
Medical advances
technology
public policy
educationExplanation
Society addresses health problems through medical advances, technology, public policy, and education. Medical advances refer to the development of new treatments, medications, and procedures that improve healthcare outcomes. Technology plays a crucial role in healthcare by enabling better diagnosis, treatment, and monitoring of health conditions. Public policy involves the creation and implementation of laws and regulations to promote public health and ensure access to healthcare services. Education is essential in raising awareness about health issues, promoting healthy behaviors, and empowering individuals to make informed decisions about their well-being. These four approaches work together to address and improve overall health in society.Rate this question:
- 21.
Speaking out or arguing in favor of something:
Correct Answer
advocateExplanation
Advocate is the correct answer because it means speaking out or arguing in favor of something. When someone advocates for a cause or an idea, they actively support and promote it by voicing their opinions and arguments. Advocates are often seen as champions or defenders of a particular belief, policy, or group. They use their voice and influence to persuade others and bring about change or support for their cause.Rate this question:
- 22.
A message created to educate people about an issue
Correct Answer
public service announcementExplanation
A public service announcement is a message created with the purpose of educating people about an issue. It is a form of communication that aims to raise awareness and provide information to the public regarding important topics such as health, safety, and social issues. Public service announcements are often broadcasted through various media channels, including television, radio, and social media platforms, to reach a wide audience and promote positive social change.Rate this question:
- 23.
Two ways to make PSA's effective:
Correct Answer
know your audience
make sure you have current informationExplanation
To make PSA's effective, it is important to know your audience. By understanding their demographics, interests, and preferences, you can tailor your message to resonate with them and increase the likelihood of engagement. Additionally, it is crucial to have current information in your PSA. Outdated or inaccurate information can undermine the credibility of the message and reduce its impact. By ensuring that the information is up-to-date, you can maintain relevance and increase the effectiveness of the PSA.Rate this question:
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Current Version
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Mar 16, 2023Quiz Edited by
ProProfs Editorial Team -
Feb 20, 2010Quiz Created by
Lorilea
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