The Food and Nutrition testbanks consist of multiple choice questions that test your knowledge of the topics covered in the book. You can use these questions to check your understanding as you read through each chapter, or practise for your exam.
Zinc
Iodine
Copper
Magnesium
Manganese
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Meat
Eggs
Milk
Green leafy vegetables
Legumes
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It is mostly stored in bones and teeth
It aids blood clotting
It can cause kidney stones if taken in excessive quantities
It is released from bones when blood calcium is low
It prevents tooth decay if taken as a supplement
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Zinc
Potassium
Sodium
Calcium
Iron
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Is the predominant mineral found inside cells
Is a major component of table salt and processed foods
Is involved in stimulating nerve and muscle cells
Is involved in controlling water balance
Deficiency accompanies dehydration
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5
10
15
20
25
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Milk
Cheese
Butter
Sardines
Cabbage
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Iodine and selenium
Sodium and copper
Copper and selenium
Magnesium and iodine
Magnesium and copper
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Phosphates in cows milk
Phytic acid in husks of cereals
Oxalic acid in spinach and rhubarb
Lactose and other sugars
All of the above
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Quiz Review Timeline (Updated): Dec 1, 2023 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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