Food Guide Servings Quiz: Trivia!

10 Questions | By Steve.maikawa | Last updated: Mar 22, 2022 | Total Attempts: 133

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Food Guide Servings Quiz: Trivia! - Quiz

When we say food guide servings, we typically refer to how much is the appropriate amount of food to eat. A serving size is a normal amount of food, such as a cup or an ounce. Most people do not go around measuring everything they eat, but there are helpful guidelines you can follow, such as your meat portion should look like a deck of cards. This valuable quiz will explain all about food guide servings.

Questions and Answers

1.

How many servings is one apple?
- A.
  
  A) 1/2
- B.
  
  B) 1
- C.
  
  C) 2
2.

How many servings in 1 cup of cooked vegetables?
- A.
  
  A) 1
- B.
  
  B) 2
- C.
  
  C) 3
3.

How many servings is a restaurant plate of pasta?
- A.
  
  A) 1
- B.
  
  B) 2
- C.
  
  C) 4
4.

How many servings in a 100g carton of yogurt?
- A.
  
  A) 1/2
- B.
  
  B) 1
- C.
  
  C) 2
5.

How many servings is one bagel?
- A.
  
  A) 2
- B.
  
  B) 4
- C.
  
  C) 6
6.

How many servings is a 375 mL bottle of orange juice?
- A.
  
  A) 1
- B.
  
  B) 2
- C.
  
  C) 3
7.

How many servings is a 10 oz steak?
- A.
  
  A) 1
- B.
  
  B) 2
- C.
  
  C) 4
8.

How many servings is one egg?
- A.
  
  A) 1/2
- B.
  
  B) 1
- C.
  
  C) 2
9.

How many servings in a package of nuts from a vending machine?
- A.
  
  A) 1
- B.
  
  B) 2
- C.
  
  C) 3
10.

How many servings in 250 mL of milk?
- A.
  
  A) 1/2
- B.
  
  B) 1
- C.
  
  C) 2