Food Guide Servings Quiz: Trivia!

10 Questions | Total Attempts: 16

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Food Guide Servings Quiz: Trivia!

When we say food guide servings, we typically refer to how much is the appropriate amount of food to eat. A serving size is a normal amount of food, such as a cup or an ounce. Most people do not go around measuring everything they eat, but there are helpful guidelines you can follow, such as your meat portion should look like a deck of cards. This valuable quiz will explain all about food guide servings.


Questions and Answers
  • 1. 
    How many servings is one apple? 
    • A. 

      A)  1/2

    • B. 

      B)  1

    • C. 

      C)  2

  • 2. 
    How many servings is a 375 mL bottle of orange juice?
    • A. 

      A) 1

    • B. 

      B)  2

    • C. 

      C)  3

  • 3. 
    How many servings in 1 cup of cooked vegetables?
    • A. 

      A)  1

    • B. 

      B)  2

    • C. 

      C)  3

  • 4. 
    How many servings is one bagel?
    • A. 

      A)  2

    • B. 

      B)  4

    • C. 

      C)  6

  • 5. 
    How many servings is a restaurant plate of pasta?
    • A. 

      A)  1

    • B. 

      B)  2

    • C. 

      C)  4

  • 6. 
    How many servings in a 100g carton of yogurt?
    • A. 

      A)  1/2

    • B. 

      B)  1

    • C. 

      C)  2

  • 7. 
    How many servings in 250 mL of milk?
    • A. 

      A)  1/2

    • B. 

      B)  1

    • C. 

      C)  2

  • 8. 
    How many servings is a 10 oz steak?
    • A. 

      A)  1

    • B. 

      B)  2

    • C. 

      C)  4

  • 9. 
    How many servings is one egg?
    • A. 

      A)  1/2

    • B. 

      B)  1

    • C. 

      C)  2

  • 10. 
    How many servings in a package of nuts from a vending machine?
    • A. 

      A)  1

    • B. 

      B)  2

    • C. 

      C)  3

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