The Food Guide Pyramid

1. Circle all the healthy foods. (Circle more than one)

Apples

Milk

Candy

Cupcakes

Fish

The correct answer includes apples, milk, and fish as healthy foods. Apples are a good source of fiber and contain important vitamins and antioxidants. Milk is rich in calcium and protein, which are essential for bone health and muscle growth. Fish, especially fatty fish like salmon, is high in omega-3 fatty acids, which are beneficial for heart health. Candy and cupcakes, on the other hand, are high in sugar and unhealthy fats, making them less nutritious options.

Explanation

The correct answer includes apples, milk, and fish as healthy foods. Apples are a good source of fiber and contain important vitamins and antioxidants. Milk is rich in calcium and protein, which are essential for bone health and muscle growth. Fish, especially fatty fish like salmon, is high in omega-3 fatty acids, which are beneficial for heart health. Candy and cupcakes, on the other hand, are high in sugar and unhealthy fats, making them less nutritious options.

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2. We should eat many_____________of foods each day.

Different kinds

Brands

Servings

Sizes

To maintain a balanced and nutritious diet, it is recommended to consume a variety of different kinds of foods each day. This ensures that we receive a wide range of essential nutrients from various food groups, such as fruits, vegetables, grains, proteins, and dairy. Eating different kinds of foods also helps prevent boredom and monotony in our meals, making it more enjoyable and sustainable in the long run.

Explanation

To maintain a balanced and nutritious diet, it is recommended to consume a variety of different kinds of foods each day. This ensures that we receive a wide range of essential nutrients from various food groups, such as fruits, vegetables, grains, proteins, and dairy. Eating different kinds of foods also helps prevent boredom and monotony in our meals, making it more enjoyable and sustainable in the long run.

3. There is a little_____________ climbing up the side of the pyramid.

Girl

Dog

Snake

Boy

The correct answer is girl because the question is asking for a noun that can climb up the side of the pyramid. Out of the given options, only a girl can physically climb up the side of a pyramid.

Explanation

The correct answer is girl because the question is asking for a noun that can climb up the side of the pyramid. Out of the given options, only a girl can physically climb up the side of a pyramid.

4. Where did the Food Guide Pyramid come from?

The United States Department of Health

The White House

University of Illinois

The United States Department of Agriculture

The Food Guide Pyramid was developed by the United States Department of Agriculture. This organization is responsible for providing guidance and recommendations on nutrition and food choices to the public. The pyramid was created as a visual representation of the recommended food groups and portions for a healthy diet. It has been widely used as a tool to educate and promote healthy eating habits in the United States.

Explanation

The Food Guide Pyramid was developed by the United States Department of Agriculture. This organization is responsible for providing guidance and recommendations on nutrition and food choices to the public. The pyramid was created as a visual representation of the recommended food groups and portions for a healthy diet. It has been widely used as a tool to educate and promote healthy eating habits in the United States.

5. In what year did the USDA change the Food Guide Pyramid?

2003

2000

2004

2005

In 2005, the USDA changed the Food Guide Pyramid. This change was made to update and improve the dietary guidelines provided to the public. The new pyramid, called MyPyramid, was designed to be more personalized and focused on individual needs and goals. It emphasized the importance of balancing different food groups and physical activity for a healthy lifestyle. This change aimed to provide more accurate and relevant information to help people make informed choices about their diet and overall health.

Explanation

In 2005, the USDA changed the Food Guide Pyramid. This change was made to update and improve the dietary guidelines provided to the public. The new pyramid, called MyPyramid, was designed to be more personalized and focused on individual needs and goals. It emphasized the importance of balancing different food groups and physical activity for a healthy lifestyle. This change aimed to provide more accurate and relevant information to help people make informed choices about their diet and overall health.