Ultimate Trivia On Office Ergonomics! Quiz

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Ultimate Trivia On Office Ergonomics! Quiz - Quiz


Ever wondered what exaxtly is office ergonomics? Office ergonomics is the study of people in their working environment. Ergonomics creates the work to tailor to that person. The goal is to eliminate strain or discomfort during a job. For this quiz, you must understand what ergonomics is, why it is essential, what are common risk factors, and how to prevent stress from poor posture. This incredible quiz will help you with office ergonomics. Give it a shot.


Questions and Answers
  • 1. 

    What does "Ergonomics" mean?

    • A.

      The Laws of Work

    • B.

      Keep your back straight

    • C.

      Posture at work

    • D.

      All of the above

    Correct Answer
    A. The Laws of Work
    Explanation
    The term "Ergonomics" refers to the study of designing and arranging workspaces and equipment in a way that maximizes efficiency and minimizes discomfort or injury for the workers. It involves considering factors such as posture, body mechanics, and the interaction between humans and their work environment. "The Laws of Work" mentioned in the options can be interpreted as a broad term encompassing the principles and guidelines of ergonomics. Therefore, the correct answer is "The Laws of Work".

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  • 2. 

    What is Ergonomics?

    • A.

      The science of learning good posture to better perform at work.

    • B.

      The science of fitting jobs to people. It focuses on designing workstations, tools and work tasks for safety, efficiency and comfort.

    • C.

      The science of learning how to adjust to your work surroundings.

    • D.

      All of the above

    Correct Answer
    B. The science of fitting jobs to people. It focuses on designing workstations, tools and work tasks for safety, efficiency and comfort.
    Explanation
    Ergonomics is the science of fitting jobs to people. It involves designing workstations, tools, and work tasks in a way that ensures safety, efficiency, and comfort for the individuals performing those tasks. This field focuses on creating an optimal work environment that promotes productivity and minimizes the risk of injuries or discomfort associated with work-related activities.

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  • 3. 

    Why is Ergonomics important?

    • A.

      Makes the job safer by preventing injury and illness.

    • B.

      Makes the job easier by adjusting the job to the worker.

    • C.

      Makes the job more pleasant by reducing physical and mental stress.

    • D.

      All of the above

    Correct Answer
    D. All of the above
    Explanation
    Ergonomics is important because it encompasses various aspects that contribute to a better work environment. It helps prevent injuries and illnesses by ensuring that the job is designed in a way that minimizes physical strain on the worker's body. Additionally, it makes the job easier by adjusting the tasks and equipment to fit the worker's capabilities and limitations, thus increasing efficiency and productivity. Lastly, ergonomics reduces both physical and mental stress, creating a more pleasant work environment and improving overall well-being. Therefore, all of the given options are correct explanations for the importance of ergonomics.

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  • 4. 

    What are common ergonomic risk factors?

    • A.

      Awkward body postures

    • B.

      Excessive repetition

    • C.

      Excessive force

    • D.

      Contact stress

    • E.

      All of the above

    Correct Answer
    E. All of the above
    Explanation
    The correct answer is "All of the above" because all the mentioned factors (awkward body postures, excessive repetition, excessive force, and contact stress) are common ergonomic risk factors. Awkward body postures refer to positions that strain the body, excessive repetition refers to repetitive movements that can cause strain or injury, excessive force refers to using excessive force while performing tasks, and contact stress refers to pressure or compression on body parts. All these factors can contribute to ergonomic risks and potential injuries or discomfort in the workplace.

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  • 5. 

    What are employees encouraged to do?

    • A.

      Report any symptoms early.

    • B.

      Wait until you have to see a doctor to report it.

    • C.

      Ignore it

    • D.

      None of the above

    Correct Answer
    A. Report any symptoms early.
    Explanation
    Employees are encouraged to report any symptoms early. This is important because early detection of symptoms can help prevent the spread of illnesses in the workplace and ensure that appropriate measures are taken to protect the health and safety of all employees. By reporting symptoms early, employees can receive timely medical attention and necessary precautions can be implemented to minimize the risk of further infections.

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  • 6. 

    How far away from your screen should you at least be?

    • A.

      20-26 inches

    • B.

      15-20 inches

    • C.

      35-40 inches

    • D.

      26- 30 inches

    Correct Answer
    A. 20-26 inches
    Explanation
    You should be at least 20-26 inches away from your screen to ensure proper viewing distance. This distance is recommended to reduce eye strain and maintain good posture while using electronic devices. Being too close to the screen can cause eye fatigue and discomfort, while being too far away may result in difficulty reading or seeing small details.

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  • 7. 

    Your face should be parallel to the screen.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    To ensure optimal visibility and clarity during a video call or when using a screen, it is important for your face to be parallel to the screen. This positioning allows the camera to capture your face directly, reducing any distortion or obstructions that may occur if your face is at an angle. Additionally, having your face parallel to the screen helps to maintain eye contact with the person you are communicating with, creating a more engaging and effective interaction.

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  • 8. 

    The brightness of your monitor should be slightly dimmer than the room lighting.

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
    Explanation
    The statement suggests that the brightness of the monitor should be slightly dimmer than the room lighting, which is incorrect. The brightness of the monitor should be adjusted according to personal preference and comfort, not based on the room lighting. People may prefer different levels of brightness on their monitors, depending on factors such as eye strain, ambient lighting conditions, and personal preference. Therefore, the statement is false.

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  • 9. 

    The refresh rate on your monitor should be at least

    • A.

      60 hz

    • B.

      65hz

    • C.

      70hz

    • D.

      75hz

    Correct Answer
    C. 70hz
    Explanation
    A refresh rate of at least 70Hz is recommended for your monitor. This is because a higher refresh rate allows for smoother and more fluid motion on the screen, reducing motion blur and improving the overall visual experience. A refresh rate lower than 70Hz may result in noticeable flickering and less responsive visuals, especially during fast-paced activities such as gaming or watching videos.

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  • 10. 

    What are some things you can do to prevent posture stress?

    • A.

      Adjust the keyboard height

    • B.

      Avoid keyboard or mouse positions that put your wrists at unnatural angles.

    • C.

      Sit up straight

    • D.

      All of the above

    Correct Answer
    D. All of the above
    Explanation
    The correct answer is "All of the above" because adjusting the keyboard height helps to maintain a neutral wrist position, avoiding unnatural angles that can cause stress. Sitting up straight also promotes good posture and reduces stress on the spine. Therefore, implementing all of these measures can effectively prevent posture stress.

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  • Current Version
  • Mar 18, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • May 11, 2010
    Quiz Created by
    Mckaypress
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