Ultimate Trivia On Office Ergonomics! Quiz

2.

What is Ergonomics?

The science of learning good posture to better perform at work.
The science of fitting jobs to people. It focuses on designing workstations, tools and work tasks for safety, efficiency and comfort.
The science of learning how to adjust to your work surroundings.
All of the above

Correct Answer

A. The science of fitting jobs to people. It focuses on designing workstations, tools and work tasks for safety, efficiency and comfort.

Explanation

Ergonomics is the science of fitting jobs to people. It involves designing workstations, tools, and work tasks in a way that ensures safety, efficiency, and comfort for the individuals performing those tasks. This field focuses on creating an optimal work environment that promotes productivity and minimizes the risk of injuries or discomfort associated with work-related activities.

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1

3.

Why is Ergonomics important?

Makes the job safer by preventing injury and illness.
Makes the job easier by adjusting the job to the worker.
Makes the job more pleasant by reducing physical and mental stress.
All of the above

Correct Answer

A. All of the above

Explanation

Ergonomics is important because it encompasses various aspects that contribute to a better work environment. It helps prevent injuries and illnesses by ensuring that the job is designed in a way that minimizes physical strain on the worker's body. Additionally, it makes the job easier by adjusting the tasks and equipment to fit the worker's capabilities and limitations, thus increasing efficiency and productivity. Lastly, ergonomics reduces both physical and mental stress, creating a more pleasant work environment and improving overall well-being. Therefore, all of the given options are correct explanations for the importance of ergonomics.

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4.

What are common ergonomic risk factors?

Awkward body postures
Excessive repetition
Excessive force
Contact stress
All of the above

Correct Answer

A. All of the above

Explanation

The correct answer is "All of the above" because all the mentioned factors (awkward body postures, excessive repetition, excessive force, and contact stress) are common ergonomic risk factors. Awkward body postures refer to positions that strain the body, excessive repetition refers to repetitive movements that can cause strain or injury, excessive force refers to using excessive force while performing tasks, and contact stress refers to pressure or compression on body parts. All these factors can contribute to ergonomic risks and potential injuries or discomfort in the workplace.

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5.

What are employees encouraged to do?

Report any symptoms early.
Wait until you have to see a doctor to report it.
Ignore it
None of the above

Correct Answer

A. Report any symptoms early.

Explanation

Employees are encouraged to report any symptoms early. This is important because early detection of symptoms can help prevent the spread of illnesses in the workplace and ensure that appropriate measures are taken to protect the health and safety of all employees. By reporting symptoms early, employees can receive timely medical attention and necessary precautions can be implemented to minimize the risk of further infections.

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6.

How far away from your screen should you at least be?

20-26 inches
15-20 inches
35-40 inches
26- 30 inches

Correct Answer

A. 20-26 inches

Explanation

You should be at least 20-26 inches away from your screen to ensure proper viewing distance. This distance is recommended to reduce eye strain and maintain good posture while using electronic devices. Being too close to the screen can cause eye fatigue and discomfort, while being too far away may result in difficulty reading or seeing small details.

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7.

Your face should be parallel to the screen.

True
False

Correct Answer

A. True

Explanation

To ensure optimal visibility and clarity during a video call or when using a screen, it is important for your face to be parallel to the screen. This positioning allows the camera to capture your face directly, reducing any distortion or obstructions that may occur if your face is at an angle. Additionally, having your face parallel to the screen helps to maintain eye contact with the person you are communicating with, creating a more engaging and effective interaction.

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8.

The brightness of your monitor should be slightly dimmer than the room lighting.

True
False

Correct Answer

A. False

Explanation

The statement suggests that the brightness of the monitor should be slightly dimmer than the room lighting, which is incorrect. The brightness of the monitor should be adjusted according to personal preference and comfort, not based on the room lighting. People may prefer different levels of brightness on their monitors, depending on factors such as eye strain, ambient lighting conditions, and personal preference. Therefore, the statement is false.

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9.

The refresh rate on your monitor should be at least

60 hz
65hz
70hz
75hz

Correct Answer

A. 70hz

Explanation

A refresh rate of at least 70Hz is recommended for your monitor. This is because a higher refresh rate allows for smoother and more fluid motion on the screen, reducing motion blur and improving the overall visual experience. A refresh rate lower than 70Hz may result in noticeable flickering and less responsive visuals, especially during fast-paced activities such as gaming or watching videos.

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10.

What are some things you can do to prevent posture stress?

Adjust the keyboard height
Avoid keyboard or mouse positions that put your wrists at unnatural angles.
Sit up straight
All of the above

Correct Answer

A. All of the above

Explanation

The correct answer is "All of the above" because adjusting the keyboard height helps to maintain a neutral wrist position, avoiding unnatural angles that can cause stress. Sitting up straight also promotes good posture and reduces stress on the spine. Therefore, implementing all of these measures can effectively prevent posture stress.

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Ultimate Trivia On Office Ergonomics! Quiz

What does "Ergonomics" mean?

Quiz Preview

What is Ergonomics?

Why is Ergonomics important?

What are common ergonomic risk factors?

What are employees encouraged to do?

How far away from your screen should you at least be?

Your face should be parallel to the screen.

The brightness of your monitor should be slightly dimmer than the room lighting.

The refresh rate on your monitor should be at least

What are some things you can do to prevent posture stress?