Ultimate Trivia On Office Ergonomics! Quiz

10 Questions | Total Attempts: 403

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Ultimate Trivia On Office Ergonomics! Quiz

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Questions and Answers
  • 1. 
    What does "Ergonomics" mean?
    • A. 

      The Laws of Work

    • B. 

      Keep your back straight

    • C. 

      Posture at work

    • D. 

      All of the above

  • 2. 
    What is Ergonomics?
    • A. 

      The science of learning good posture to better perform at work.

    • B. 

      The science of fitting jobs to people. It focuses on designing workstations, tools and work tasks for safety, efficiency and comfort.

    • C. 

      The science of learning how to adjust to your work surroundings.

    • D. 

      All of the above

  • 3. 
    Why is Ergonomics important?
    • A. 

      Makes the job safer by preventing injury and illness.

    • B. 

      Makes the job easier by adjusting the job to the worker.

    • C. 

      Makes the job more pleasant by reducing physical and mental stress.

    • D. 

      All of the above

  • 4. 
    What are common ergonomic risk factors?
    • A. 

      Awkward body postures

    • B. 

      Excessive repetition

    • C. 

      Excessive force

    • D. 

      Contact stress

    • E. 

      All of the above

  • 5. 
    What are employees encouraged to do?
    • A. 

      Report any symptoms early.

    • B. 

      Wait until you have to see a doctor to report it.

    • C. 

      Ignore it

    • D. 

      None of the above

  • 6. 
    How far away from your screen should you at least be?
    • A. 

      20-26 inches

    • B. 

      15-20 inches

    • C. 

      35-40 inches

    • D. 

      26- 30 inches

  • 7. 
    Your face should be parallel to the screen.
    • A. 

      True

    • B. 

      False

  • 8. 
    The brightness of your monitor should be slightly dimmer than the room lighting.
    • A. 

      True

    • B. 

      False

  • 9. 
    The refresh rate on your monitor should be at least
    • A. 

      60 hz

    • B. 

      65hz

    • C. 

      70hz

    • D. 

      75hz

  • 10. 
    What are some things you can do to prevent posture stress?
    • A. 

      Adjust the keyboard height

    • B. 

      Avoid keyboard or mouse positions that put your wrists at unnatural angles.

    • C. 

      Sit up straight

    • D. 

      All of the above