This office ergonomics quiz focuses on the essentials of office ergonomics for computer workstations. It covers how to set up your chair, desk, monitor, and keyboard to minimize strain and promote comfort during computer use. You'll encounter questions about proper posture, equipment arrangement, and techniques to avoid repetitive stress injuries.
The quiz aims to boost your awareness of healthy workstation habits that can improve comfort and productivity. By testing your knowledge, you’ll gain practical tips to adjust your workspace for better support throughout the day.
Typing on a keyboard.
Moving and clicking the mouse
Looking back and forth between the monitor and the source
All of the above
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The shoulder blades.
The lumbar region.
The middle of the back.
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An uncomfortable office chair
Th position of the the speakers next to the computer
The position of the microphone next to the computer
The position of the High speed USB socket on the processor
A wrongly placed coffee pot
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You have to lean forward to clearly see the text
You can clearly read the text without leaning forward, twisting your neck, or looking too far upwards
You can see overhead lights reflected on the screen
All of the above
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