Energy And Time Management

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Time Management Quizzes & Trivia

This quiz will assess your understanding of the lecture on Energy Management and the information presented in Dr. Pausch's lecture on Time Management.


Questions and Answers
  • 1. 
    What are the four main elements of energy management?
    • A. 

      Mental, physical, spiritual and emotional.

    • B. 

      Emotional, educational, physical and spiritual.

    • C. 

      Physical, internal, emotional and mental.

    • D. 

      Excitability, internal, physical and mental.

  • 2. 
    The _______  phase is the most important in an energy management system.
    • A. 

      Proactive

    • B. 

      Recovery

    • C. 

      Initial

    • D. 

      Warm-up

  • 3. 
    In energy management we effectively compress, organize and prioritize activities for maximum efficiency.
    • A. 

      True

    • B. 

      False

  • 4. 
    "If you can dream it, you can do it" was coined by
    • A. 

      Walt Disney

    • B. 

      Dr. Martin Luther King, Jr.

    • C. 

      Thomas Shaw

    • D. 

      Adlai Stevenson

  • 5. 
    In Covey's four-quadrant TO DO list, the second thing we should do is
    • A. 

      Attend to something which is not due soon, but important.

    • B. 

      Attend to something which is not important, but due soon.

    • C. 

      Attend to something which is not important and not due soon.

    • D. 

      Attend to something which is due soon and important.

  • 6. 
    According to Dr. Pausch, creating a calendar is important because it
    • A. 

      It helps to organize your daily events.

    • B. 

      Frees up brain space by not having to remember future activities.

    • C. 

      It provides an easy-to-view list of scheduled events.

    • D. 

      Prioritizes activities.

  • 7. 
    The purpose of a time journal is to
    • A. 

      Keep a track of how you spend your time to improve efficiency.

    • B. 

      Develop a system for making better use of your time.

    • C. 

      Document unnecessary activities.

    • D. 

      Store a log of activities.

  • 8. 
    Dr. Pausch said that the importance of work-life balance is to
    • A. 

      Minimize wasted time at home.

    • B. 

      Create harmony in your life by working less.

    • C. 

      Distribute work and social time evenly.

    • D. 

      Maximize useful time spent at the office.

  • 9. 
    Regarding procrastination, Dr. Randy Pausch suggests to
    • A. 

      Ask a question when unsure.

    • B. 

      Leave something due until you are in the mood to work on it.

    • C. 

      Work on something when you have the most energy.

    • D. 

      O the best that you can given your time limits.

  • 10. 
    The most important step with e-mail is
    • A. 

      To respond as soon as possible.

    • B. 

      To answer all e-mail promptly.

    • C. 

      Never delete an important message.

    • D. 

      To limit your response.

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