Do You Need Help With Your Anger?

6 Questions

Angry Quizzes & Trivia

This quiz will help you indentify whether or not you have a problem handling your anger in a healthy way.


Questions and Answers
  • 1. 
    I am angry
    • A. 

      All the time. I'm easily angered.

    • B. 

      Hardly ever. I usally try to brush it off.

    • C. 

      Sometimes. Some things just really rub me the wrong way.

  • 2. 
    I fight with other people
    • A. 

      Rarely

    • B. 

      On Occasion.

    • C. 

      Daily.

  • 3. 
    When I get mad I most commonly
    • A. 

      Cry and talk about my feelings

    • B. 

      Yell, hit, or throw things

    • C. 

      Ignore it and move on

  • 4. 
    I think that anger is
    • A. 

      Wrong

    • B. 

      Unavoidable and sometimes necessary

    • C. 

      Normal but should be addressed in the right way

  • 5. 
    When it comes to my anger others say
    • A. 

      I often lose my temper or that it gets me in trouble a lot.

    • B. 

      Nothing at all

    • C. 

      That they can't believe I so rarely get mad and that I often ought to stick up for myself.

  • 6. 
    The last time I had a fight
    • A. 

      It got resolved. We're fine now.

    • B. 

      It was ugly. We don't get along anymore.

    • C. 

      Was when? I don't fight with people.