This quiz will help you indentify whether or not you have a problem handling your anger in a healthy way.
Rarely
On Occasion.
Daily.
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Cry and talk about my feelings
Yell, hit, or throw things
Ignore it and move on
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Wrong
Unavoidable and sometimes necessary
Normal but should be addressed in the right way
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I often lose my temper or that it gets me in trouble a lot.
Nothing at all
That they can't believe I so rarely get mad and that I often ought to stick up for myself.
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It got resolved. We're fine now.
It was ugly. We don't get along anymore.
Was when? I don't fight with people.
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