This quiz will help you indentify whether or not you have a problem handling your anger in a healthy way.
All the time. I'm easily angered.
Hardly ever. I usally try to brush it off.
Sometimes. Some things just really rub me the wrong way.
Rarely
On Occasion.
Daily.
Cry and talk about my feelings
Yell, hit, or throw things
Ignore it and move on
Wrong
Unavoidable and sometimes necessary
Normal but should be addressed in the right way
I often lose my temper or that it gets me in trouble a lot.
Nothing at all
That they can't believe I so rarely get mad and that I often ought to stick up for myself.
It got resolved. We're fine now.
It was ugly. We don't get along anymore.
Was when? I don't fight with people.
Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
Wait!
Here's an interesting quiz for you.