Completion Of The Carbohydrates

9 Questions | Total Attempts: 316

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Completion Of The Carbohydrates

This quiz indicates the completion of the Carbohydrates lesson.


Questions and Answers
  • 1. 
    True or False: Our body needs very little carbohydrate to stay healthy and happy. 
    • A. 

      True

    • B. 

      False

  • 2. 
    Carbohydrates are found in every food group except the following.
    • A. 

      Grains

    • B. 

      Fruits

    • C. 

      Vegetables

    • D. 

      Meats

  • 3. 
    How much of the food we eat should be carbohydrates?
    • A. 

      None

    • B. 

      Third

    • C. 

      Half

    • D. 

      All

  • 4. 
    True or False: Diets low in fiber increase the risk of heart disease and can elevate cholesterol.
    • A. 

      True

    • B. 

      False

  • 5. 
    Simple carbohydrates are also called __________, while complex carbohydrates are also called __________.
  • 6. 
    Which pair does NOT belong?simple carbohydrate:oatmealsimple carbohydrate:bananacomplex carbohydrate:pastacomplex carbohydrate:corn
    • A. 

      Simple carbohydrate:oatmeal

    • B. 

      Simple carbohydrate:banana

    • C. 

      Complex carbohydrate:pasta

    • D. 

      Complex carbohydrate:corn

  • 7. 
    True or False: Complex, starchy carbohydrates are the best choice to keep a healthy, happy body.
    • A. 

      True

    • B. 

      False

  • 8. 
    The average person should eat roughly _____ ounce(s) of carbohydrate every day.
  • 9. 
    Which of the following does NOT equal one ounce?
    • A. 

      1/2 of an English muffin

    • B. 

      1 cup of pasta

    • C. 

      1 slice of bread

    • D. 

      1/4 of a bagel