As humans, we get most of our nutrients from the foods we eat, and some foods may cause us more harm than good. It is important to ensure that what we ingest meets a certain standard. That being said, the quiz below is designed to help you review chapter two of Bumedinst 10110. Six on Nutrition standards and education. Give it a try!
True
False
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Operational
Restricted
Low Calories
High Calories
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174lbs and 69inches
154lbs and 67inches
136lbs and 64inches
184lbs and 70inches
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21 DAYS
20 DAYS
31 DAYS
30 DAYS
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174lbs and 69inches
154lbs and 67inches
136lbs and 64inches
184lbs and 70inches
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MRE
Low calories
High calories
Hot meal
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1,500-1,600 calories a day
1,000-1,100 calories a day
1,300-1,400 calories a day
1,800-2,000 calories a day
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1QT PER 1,000 CALORIES
2QT PER 1,OOO CALORIES
1OZ PER 100 CALORIES
2OZ PER 100 CALORIES
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4 TO 6 QUARTS
4 TO 6 GALLONS
1 GALLON
4 TO 8 QUARTS
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Body size
Physical Activity
Environmental factors (hot/cold and altitude)
Operational
Restricted
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68-86 degrees F
60-80 degrees F
65-85 degrees F
70-90 degrees F
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5-10%
10-15%
15-20%
20-25%
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.8-1.5 grams of protein per kg of body weight
1-2 grams of protein per kg of body weight
2-3 grams of protein per kg of body weight
3-5 grams of protein per kg of body weight
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10 days
21 days
15 days
7 days
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35%
25%
10%
5%
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30% or less of total calories
35% or less of total calories
20% or less of total calories
25% or less of total calories
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2.5-10%
5-10%
10-15%
3.5-5%
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PLAIN COOL WATER
FLAVORED COOL WATER
ENERGY DRINK
ROOM TEMP WATER
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