1) Biology Revision - Keeping Healthy - Diet And Exercise

40 Questions | Total Attempts: 460

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GCSE Quizzes & Trivia

GCSE B1. 1


Questions and Answers
  • 1. 
    1)________ exercise and a 2) ________ diet are needed to stay healthy 1) =
  • 2. 
    1)________ exercise and a 2) ________ diet are needed to stay healthy 2) =
  • 3. 
    You are malnourished if...
    • A. 

      You eat too little food

    • B. 

      You eat too much food

    • C. 

      You eat too little food or if you eat too much food

  • 4. 
    Excess cholesterol leads to  risk of ____ disease
  • 5. 
    Excess salt can cause high 1)_________ and increases the risk of 2)____ disease or stroke 1) =
  • 6. 
    Excess salt can cause high 1)_________ and increases the risk of 2)____ disease or stroke 2) =
  • 7. 
    Carbohydrates include pasta, potatoes and bread. They are a source of _____ for other life processes.
  • 8. 
    Fats include butter and oil and are needed to make 1)___ ___________ and 2)_______ our bodies. They also contain important fat - 3)_______ vitamins 1) =
  • 9. 
    Fats include butter and oil and are needed to make 1)___ ___________ and 2)_______ our bodies. They also contain important fat - 3)_______ vitamins 2) =
  • 10. 
    Fats include butter and oil and are needed to make 1)___ ___________ and 2)_______ our bodies. They also contain important fat - 3)_______ vitamins 3) =
  • 11. 
    Protein includes meat, fish and eggs and is needed for 1)_____ and 2)_______. It builds and repairs cells. 1) =
  • 12. 
    Protein includes meat, fish and eggs and is needed for 1)_____ and 2)_______. It builds and repairs cells. 2) =
  • 13. 
    Fibre includes fruit, veg and pulses. It keeps our ________ system flowing smoothly
  • 14. 
    The 1)____________ rate is the speed at which 2)______ _________ take place in the body 1) =
  • 15. 
    The 1)____________ rate is the speed at which 2)______ _________ take place in the body 2) = 
  • 16. 
    Metabolic rate can vary from - (tick all correct answers)
    • A. 

      Height

    • B. 

      Gender

    • C. 

      Amount of exercise

    • D. 

      Speed

    • E. 

      Genetic traits

    • F. 

      Hair colour

    • G. 

      Age

    • H. 

      Proportion of muscle/fat

    • I. 

      Weight

  • 17. 
    The metabolic rate ______ as we exercise
    • A. 

      Decreases

    • B. 

      Increases

    • C. 

      Stays the same

  • 18. 
    After exercise the metabolic rate ...
    • A. 

      Falls quickly

    • B. 

      Stays high for a while

    • C. 

      Falls before rising again

  • 19. 
    Not enough food can cause 1)_______ periods in women, 2)_________ resistance to infection and 3)_______ diseases including rickets. 1) =
  • 20. 
    Not enough food can cause 1)_______ periods in women, 2)_________ resistance to infection and 3)_______ diseases including rickets. 2) =
  • 21. 
    Not enough food can cause 1)_______ periods in women, 2)_________ resistance to infection and 3)_______ diseases including rickets. 3) =
  • 22. 
    Too much food can cause -
    •  1) ______ - unable to control amount of  sugar in the blood
    •  2)______ - joints become worn, inflamed and painful
    •  high 3)_____ pressure
    •  heart disease
    1) =
  • 23. 
    Too much food can cause -
    •  1) ______ - unable to control amount of  sugar in the blood
    •  2)______ - joints become worn, inflamed and painful
    •  high 3)_____ pressure
    •  heart disease
    2) =
  • 24. 
    Too much food can cause -
    •  1) ______ - unable to control amount of  sugar in the blood
    •  2)______ - joints become worn, inflamed and painful
    •  high 3)_____ pressure
    •  heart disease
    3) =
  • 25. 
    Cholesterol is found in the 1) _____ and made in the 2)______. It is needed for healthy membranes. 1) =
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