Are You Showing Signs Of Burnout?

Reviewed by Editorial Team
The ProProfs editorial team is comprised of experienced subject matter experts. They've collectively created over 10,000 quizzes and lessons, serving over 100 million users. Our team includes in-house content moderators and subject matter experts, as well as a global network of rigorously trained contributors. All adhere to our comprehensive editorial guidelines, ensuring the delivery of high-quality content.
Learn about Our Editorial Process
| By Daphinevadhera
D
Daphinevadhera
Community Contributor
Quizzes Created: 1 | Total Attempts: 547
| Attempts: 547 | Questions: 25
Please wait...
Question 1 / 25
0 %
0/100
Score 0/100
1. I feel tired or sluggish much of the time, even when I'm getting enough sleep.
Submit
Please wait...
About This Quiz
Are You Showing Signs Of Burnout? - Quiz

Please note that this quiz is not a clinical diagnostic instrument and is provided for educational purposes. It merely identifies some of the more common symptoms of burnout.... see moreIf you have any concerns about your state of emotional health, you should consult with a mental health professional. see less

2. I find that I am easily annoyed by other people's demands and stories about their daily activities.
Submit
3. I feel detached, and like I don't really care about the problems and needs of other people.
Submit
4. I am having more and more trouble being interested in my work.
Submit
5. I feel sad.
Submit
6. I have become absent-minded. I forget appointments, deadlines and personal possessions.
Submit
7. I find myself avoiding people and don't even enjoy being around close friends and family members.
Submit
8. I feel drained, and even routine activities feel like an effort.
Submit
9. I've been experiencing physical problems like stomachaches, headaches, lingering colds, and general aches and pains.
Submit
10. I have sleeping problems (e.g., trouble falling asleep, trouble staying asleep, trouble waking up, nightmares, etc)
Submit
11. I have difficulty making decisions.
Submit
12. I feel burdened by responsibilities and pressures.
Submit
13. I have little enthusiasm for work and when I think about my work my feelings are mostly negative.
Submit
14. At work, I consistently fall short of expectations that I have for myself, or that others have for me. I'm less efficient than I feel I should be.
Submit
15. I've been eating more (or less), smoking more cigarettes, or using more alcohol or drugs.
Submit
16. I feel like I can't solve the problems assigned to me at work.
Submit
17. I feel like my work is insignificant and doesn't really make a difference.
Submit
18. I feel "used" and unappreciated at work.
Submit
19. I get easily frustrated and irritable over small inconveniences.
Submit
20. I have trouble concentrating and completing tasks at work.
Submit
21. I feel like I have too much (or too little) to do at work.
Submit
22. I work long hours (more than ten a day) or do not have at least one day off work each week.
Submit
23. I find myself involved with conflicts with coworkers or family members.
Submit
24. I have trouble caring about whether I complete my work or do it well.
Submit
25. I feel like my supervisor and coworkers are largely incompetent and not doing their jobs well.
Submit
View My Results

Quiz Review Timeline (Updated): Mar 21, 2022 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 21, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Nov 17, 2011
    Quiz Created by
    Daphinevadhera
Cancel
  • All
    All (25)
  • Unanswered
    Unanswered ()
  • Answered
    Answered ()
I feel tired or sluggish much of the time, even when I'm getting...
I find that I am easily annoyed by other people's demands and stories...
I feel detached, and like I don't really care about the problems and...
I am having more and more trouble being interested in my work.
I feel sad.
I have become absent-minded. I forget appointments, deadlines and...
I find myself avoiding people and don't even enjoy being around close...
I feel drained, and even routine activities feel like an effort.
I've been experiencing physical problems like stomachaches, headaches,...
I have sleeping problems (e.g., trouble falling asleep, trouble...
I have difficulty making decisions.
I feel burdened by responsibilities and pressures.
I have little enthusiasm for work and when I think about my work my...
At work, I consistently fall short of expectations that I have for...
I've been eating more (or less), smoking more cigarettes, or using...
I feel like I can't solve the problems assigned to me at work.
I feel like my work is insignificant and doesn't really make a...
I feel "used" and unappreciated at work.
I get easily frustrated and irritable over small inconveniences.
I have trouble concentrating and completing tasks at work.
I feel like I have too much (or too little) to do at work.
I work long hours (more than ten a day) or do not have at least one...
I find myself involved with conflicts with coworkers or family...
I have trouble caring about whether I complete my work or do it well.
I feel like my supervisor and coworkers are largely incompetent and...
Alert!

Advertisement