Do you avoid high buildings?
Would you climb up a ladder?
Do you dramatize situations involving heights in your mind? Do you see pictures or movies, or hear self-talk or other dialog in your mind?
If you were to get rid of your fear of heights, would it make a difference?
Are you afraid of falling?
Do you feel that you can't trust your own sense of balance when at a height?
Do you think that your problem with heights affect your daily functioing?
When at a height do you search for something to hold on to?
Does the thought of heights terrify you?
Have you taken any sort of medication to cope?