Am I Having A Nervous Breakdown Quiz
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Life can get a little too stressful at times. Try answering some questions on our "Am I Having A Nervous Breakdown? ” Quiz and check for yourself if you may be having issues. Mental & emotional well-being should most definitely be taken into serious consideration. A nervous breakdown can be insidious & may be detrimental to a person's health in the long run. It often manifests as a culmination of overwhelming stress, leading to severe emotional and physical exhaustion. Seeking timely support and coping strategies is crucial to prevent long-term consequences. Just attempt the quiz honestly and get your results. Read moreWe sincerely wish you good luck in your healing journey!
- 1.
Have you been diagnosed with any mental health conditions (ex - Anxiety disorders, major depressive disorder) in the past by a licensed professional?
- A.
Yeah
- B.
No
- C.
I haven't been screened
- D.
I don't know.
-
- 2.
Have you been experiencing issues with sleep & trouble falling asleep?
- A.
Yeah
- B.
No
- C.
Somewhat
- D.
Rarely
-
- 3.
Have you experienced any major life-altering situations lately? (Eg - Divorce, accidents, family death, etc.)
- A.
Yeah
- B.
No
- C.
My life has changed quite a bit.
- D.
My life is stable.
-
- 4.
Have you been withdrawing from your friends and family?
- A.
No
- B.
Somewhat
- C.
Prefer not to say.
- D.
Yes
-
- 5.
Have you lost interest in the things you used to enjoy before?
- A.
Yes
- B.
No
- C.
Somewhat
- D.
Prefer not to say.
-
- 6.
Have you been experiencing issues in completing simple tasks?
- A.
Yes
- B.
No
- C.
Somewhat
- D.
Prefer not to say
-
- 7.
Have you been suffering from unexplained body aches or pains?
- A.
Yes
- B.
No
- C.
Somewhat
- D.
I am not sure
-
- 8.
How's your mood? Have you been experiencing rapid mood swings lately?
- A.
Yes
- B.
No
- C.
More often than not
- D.
Rarely
-
- 9.
Do you have memory issues, even though you had a good memory in the past?
- A.
Yes
- B.
No
- C.
A little bit
- D.
I haven't thought about it.
-
- 10.
Have you been using alcohol/smoking/drugs more frequently to cope?
- A.
Yes
- B.
No
- C.
A little bit
- D.
Rarely
-
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