Which Weight Loss Diet For You?

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| By Ccastell88
C
Ccastell88
Community Contributor
Quizzes Created: 1 | Total Attempts: 651
Questions: 7 | Attempts: 651

Weight Loss Quizzes & Trivia

Find out your ideal weight loss diet by answering the following questions.


Questions and Answers
  • 1. 

    Are You Male or Female?

    • A.

      Male

    • B.

      Female

    Rate this question:

  • 2. 

    What is Your Goal?

    • A.

      Lose 10 pounds - get more definition

    • B.

      Lose 20 pounds

    • C.

      Lose 30+ pounds

    Rate this question:

  • 3. 

    What's Your Age?

    • A.

      20 or under

    • B.

      21-30

    • C.

      31-40

    • D.

      40 and over

    Rate this question:

  • 4. 

    How easily can you lose weight?

    • A.

      Fairly easily if I work on it.

    • B.

      Its somewhat difficult for me to lose weight.

    • C.

      My body is stubborn. Its very hard for me to lose weight.

    Rate this question:

  • 5. 

    How do you feel about exercise?

    • A.

      Its not a problem. I enjoy exercise.

    • B.

      Its a slight challenge. I dont mind it, but its hard to get going or to stay with it.

    • C.

      Exercise is difficult for me due to my weight, time or health restrictions. I dont like exercising.

    Rate this question:

  • 6. 

    How many times have you tried to lose weight in the past?

    • A.

      Once or twice, not a lot of dieting history.

    • B.

      A number of times. Im moderately successful, but I tend to gain weight back.

    • C.

      Ive tried everything, lost and gained weight many times.

    Rate this question:

  • 7. 

    When you diet, how much flexibility do you want in your eating plan?

    • A.

      A lot. Some structure is helpful, but I can lose weight on my own if I have a good diet plan.

    • B.

      Moderate. I prefer having menus and specific plans but I also want a variety of food choices. I dont want a program thats too restrictive.

    • C.

      Very little. I dont want to make a lot of decisions. I may even want everything planned for me.

    Rate this question:

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 19, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Jan 13, 2014
    Quiz Created by
    Ccastell88
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