Nystce Physical Education (76) Exam Prep

Explanation
The minimum time expected of Singaporean students to engage in physical training every week is two hours.

Explanation
Football is not an orthodox sport. Orthodox sports are those that follow traditional rules and practices and have a long history. Fencing, on the other hand, is considered an orthodox sport as it has been practiced for centuries and has established rules and techniques. Captain ball is not a well-known sport and does not have a long history or established rules, so it is not an orthodox sport either.

Explanation
Short races are not important in fitness tests because they primarily measure speed and anaerobic capacity, rather than overall fitness and strength. Fitness tests typically focus on assessing endurance, flexibility, muscular strength, and cardiovascular fitness. Sit ups, sit-and-reach, and push ups are commonly included in fitness tests as they target different muscle groups and provide a comprehensive evaluation of an individual's fitness level.

Explanation
Physical education was declared mandatory in Australia in 1981. This means that starting from that year, it became a requirement for all students to participate in physical education classes as part of their education.

Explanation
The correct answer is October 6, 2005. This date represents the implementation of the Daily Physical Activity policy in Ontario.

Explanation
Push-ups are not typically considered a stress reduction technique because they are a form of exercise that primarily focuses on building strength and endurance in the upper body. While exercise can have indirect stress-reducing benefits, such as releasing endorphins and improving overall well-being, push-ups are not specifically designed or commonly recognized as a technique for reducing stress. On the other hand, deep breathing, Tai Chi, and yoga are well-known stress reduction techniques that involve relaxation, mindfulness, and controlled breathing to promote calmness and reduce stress levels.

Explanation
The question asks for a technology that is not used in physical education. While GPS, Kinect, and video projectors can be used in physical education to track movement, provide interactive experiences, and display instructional content respectively, video games are not typically used in physical education as they are more commonly associated with sedentary activities.

Explanation
A pedometer is a device used to measure the number of steps taken by an individual during physical training. It is commonly used in activities such as walking, running, and jogging to track the distance covered. Pedometers work by detecting the motion of the person wearing it and converting it into step count and distance. This technology is widely used in fitness tracking devices and smartphone applications to monitor and analyze physical activity.

Explanation
In 1799, the first European gymnasium was opened. This suggests that prior to this year, there were no gymnasiums in Europe. The opening of the gymnasium in 1799 marked the beginning of a new era in physical education and fitness in Europe, providing a dedicated space for exercise and training.

Explanation
The correct answer is Stockholm. The Per Ling teaching system was developed in Stockholm.