PRAXIS II Physical Education Exam Prep
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Physical education is essential to enjoy the benefits of fitness and health. Knowledge about both physiological and anatomical structures of the body are key to passing the Praxis II Physical Education Exam. While knowledge about sport physiology are without a doubt helpful also. Test how much you know with this quiz.
- 1.Which of these physical exercises is not relevant in calisthenics?
- A.
Pushing
- B.
Running
- C.
Grasping
- D.
Push-ups
- 2.Which of these is not a psychomotor skill?
- A.
Coordination
- B.
Agility
- C.
Fitness
- D.
Balance
- 3.Which of these does not help in achieving physical fitness?
- A.
Sufficient rest
- B.
Nutrition
- C.
Fatigue
- D.
Physical exercise
- 4.What is the quality of being fit called?
- A.
Balance
- B.
Fitness
- C.
Coordination
- D.
Agility
- 5.What substance promote muscle growth?
- A.
Myokines
- B.
Creatinine
- C.
Alkanin
- D.
Cytokines
- 6.Which of these exercise is anaerobic?
- A.
Jogging
- B.
Walking
- C.
Dancing
- D.
Weight lifting
- 7.Which of these is an example of aerobic exercise?
- A.
Cycling
- B.
Hill sprints
- C.
Century ride
- D.
Marathon
- 8.How many types of anaerobic energy systems exist?
- A.
Three types
- B.
Two types
- C.
Five types
- D.
Four types
- 9.What is the waste product produced in the muscles?
- A.
Bilrubin
- B.
Tanins
- C.
Alkaloids
- D.
Creatinine
- 10.What is the by-product of anaerobic glycolysis?
- A.
Creatinine
- B.
Glucose
- C.
Lactate
- D.
Lactose
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