Claustrophobia Test: Am I Claustrophobic?

Reviewed by Jennifer DeSetto
Jennifer DeSetto, MSN- Mental Health |
Mental Health Expert
Review Board Member
Jennifer is an ANCC board-certified PMHNP with a decade of experience in mental health. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.
, MSN- Mental Health
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Quizzes Created: 14 | Total Attempts: 185,045
Questions: 10 | Attempts: 117,539

Claustrophobia Test: Am I Claustrophobic? - Quiz

Check out this claustrophobia test that will reveal if you suffer from this fear or not and get to the answer to the question, 'Am I Claustrophobic?' Claustrophobia is the fear of having no escape and being in a closed or small space or room. It is typically classified as an anxiety disorder and often results in a panic attack because of many triggers. Do you feel like you have Claustrophobia? If yes, you must take this quiz and find out the result.
Please note that the results shown in this quiz will solely be based on the Read moreoptions that you pick. So, try to answer all the questions honestly.


Questions and Answers
  • 1. 

    Where do you feel most comfortable?

    • A.

      Only open spaces like the beach, ground, etc.

    • B.

      I am comfortable anywhere.

    • C.

      Nowhere. I don't feel that good anywhere.

    • D.

      High up somewhere!

  • 2. 

    What is your deepest fear?

    • A.

      Nothing, I guess.

    • B.

      I can't decide because I have too many of them.

    • C.

      Closed spaces scare me.

    • D.

      Being stuck in an elevator.

  • 3. 

    What is your main personality trait?

    • A.

      I get anxious easily.

    • B.

      I have no idea. I rarely talk about them.

    • C.

      I am resilient.

    • D.

      I love adventure, hiking, nature, etc.

  • 4. 

    Do you prefer standing near exits while being in a crowded place?

    • A.

      Yes, I do that very often. 

    • B.

      No, I don't have a habit of doing that. 

    • C.

      I haven't tried it yet, but I think it's a good idea. 

    • D.

      Sometimes, I did that.

  • 5. 

    Are you always up for challenging situations?

    • A.

      Sometimes

    • B.

      I love it.

    • C.

      I stay balanced, focus on what is important, and make the necessary sacrifices.

    • D.

      I remain calm yet disciplined.

  • 6. 

    Do you get sweaty palms and find your heart beating faster when you are in an unfamiliar room?

    • A.

      Always

    • B.

      I don't, but I don't feel comfortable.

    • C.

      I haven't noticed it bothering me.

    • D.

      No, it doesn't happen.

  • 7. 

    Do you feel intense feelings of fear when you imagine getting locked in a room?

    • A.

      I may feel anxious.

    • B.

      I will just wait there, maybe use my phone until it’s open.

    • C.

      Not really!

    • D.

      It's so scary that I don't even want to think about it.

  • 8. 

    Do people find it difficult to understand your fear?

    • A.

      No, they have similar fears too.

    • B.

      People never get me and ask me what there is to be afraid of.

    • C.

      Sometimes. I wish I had met people who could understand me.

    • D.

      Not really!

  • 9. 

    Do you start sweating or trembling while thinking about the thing that you're afraid of?

    • A.

      Yes, all the time!

    • B.

      Sometimes

    • C.

      Never

    • D.

      I haven't noticed.

  • 10. 

    Do you have feelings of confusion and disorientation if you are in a closed space?

    • A.

      Always

    • B.

      No, but I feel anxious.

    • C.

      Most of the time

    • D.

      Never

Jennifer DeSetto |MSN- Mental Health |
Mental Health Expert
Jennifer is an ANCC board-certified PMHNP with a decade of experience in mental health. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.
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