Hair Myths vs. Facts: National Hair Day Quiz

1. What causes split ends?

Excessive brushing

Using heat styling tools

Exposure to harsh chemicals

All of the above

All of the above options can contribute to split ends. Overbrushing, heat damage, and chemical treatments weaken the hair shaft, leading to split ends.

Explanation

All of the above options can contribute to split ends. Overbrushing, heat damage, and chemical treatments weaken the hair shaft, leading to split ends.

2. Does plucking one gray hair cause more gray hairs to grow in its place?

Yes

No

Only if you pluck it with tweezers

Only if you pluck it during a specific moon phase

Plucking one gray hair does not cause multiple gray hairs to grow in its place. Each hair follicle produces only one hair, and plucking does not affect the production of new hairs in adjacent follicles.

Explanation

Plucking one gray hair does not cause multiple gray hairs to grow in its place. Each hair follicle produces only one hair, and plucking does not affect the production of new hairs in adjacent follicles.

3. True or False: Shampooing your hair daily can cause it to become greasy faster.

True

False

This is a fact. Over-shampooing can strip the natural oils from your scalp, leading to an overproduction of oil to compensate. It is recommended to wash your hair every other day or as needed.

Explanation

This is a fact. Over-shampooing can strip the natural oils from your scalp, leading to an overproduction of oil to compensate. It is recommended to wash your hair every other day or as needed.

4. Does brushing your hair 100 strokes every day make it healthier?

Yes

No

Depends on the type of brush used

Only if you brush it in a specific direction

Brushing your hair excessively can actually cause damage. Over-brushing can lead to hair breakage and increased hair loss. It's best to brush your hair gently and in moderation to prevent any potential damage.

Explanation

Brushing your hair excessively can actually cause damage. Over-brushing can lead to hair breakage and increased hair loss. It's best to brush your hair gently and in moderation to prevent any potential damage.

5. True or False: Cutting your hair regularly makes it grow faster.

True

False

This is a common myth. Cutting your hair does not affect its growth rate. Hair growth happens at the roots, so cutting the ends only helps in maintaining healthier hair by preventing split ends.

Explanation

This is a common myth. Cutting your hair does not affect its growth rate. Hair growth happens at the roots, so cutting the ends only helps in maintaining healthier hair by preventing split ends.

6. Which of the following statements about gray hair is true?

Plucking one gray hair will make two grow in its place.

Gray hair is caused by hair dye.

Gray hair is always coarser than colored hair.

Gray hair doesn't contain any pigment.

Gray hair occurs when the hair follicles gradually produce less melanin, which is the pigment responsible for the color of our hair, skin, and eyes. As people age, their hair follicles become less efficient at producing melanin, leading to the gradual loss of color in the hair.

Explanation

Gray hair occurs when the hair follicles gradually produce less melanin, which is the pigment responsible for the color of our hair, skin, and eyes. As people age, their hair follicles become less efficient at producing melanin, leading to the gradual loss of color in the hair.

7. True or False: Wearing hats frequently causes hair loss.

True

False

This is a myth. Wearing hats does not cause hair loss. However, wearing very tight hats for extended periods may lead to hair breakage or traction alopecia in rare cases.

Explanation

This is a myth. Wearing hats does not cause hair loss. However, wearing very tight hats for extended periods may lead to hair breakage or traction alopecia in rare cases.

8. Can stress cause premature graying of hair?

Yes

No

Only in rare cases

Only if you have a specific genetic condition

Stress can indeed contribute to premature graying of hair. It is believed that chronic stress can disrupt the normal functioning of pigment-producing cells in hair follicles, resulting in the loss of hair color.

Explanation

Stress can indeed contribute to premature graying of hair. It is believed that chronic stress can disrupt the normal functioning of pigment-producing cells in hair follicles, resulting in the loss of hair color.

9. True or False: Using hot water to wash your hair can help open the hair cuticles and improve the effectiveness of conditioning treatments.

True

False

Using hot water to wash your hair can help open the hair cuticles. Hair cuticles are the outermost layer of each hair strand, and they can become raised or lifted due to factors like dirt, oil, and styling products. Hot water can help soften the hair and open these cuticles, making it easier to remove impurities and apply conditioning treatments. This allows for better absorption of conditioners, which can leave your hair feeling smoother and more manageable.

Explanation

Using hot water to wash your hair can help open the hair cuticles. Hair cuticles are the outermost layer of each hair strand, and they can become raised or lifted due to factors like dirt, oil, and styling products. Hot water can help soften the hair and open these cuticles, making it easier to remove impurities and apply conditioning treatments. This allows for better absorption of conditioners, which can leave your hair feeling smoother and more manageable.

10. Which vitamin is essential for healthy hair growth?

Vitamin A

Vitamin B

Vitamin C

Vitamin D

Vitamin B, specifically biotin, is crucial for healthy hair growth. It helps strengthen the hair follicles and promotes overall hair health.

Explanation

Vitamin B, specifically biotin, is crucial for healthy hair growth. It helps strengthen the hair follicles and promotes overall hair health.