Benefits Of Participating In Sports Quiz

2.

Which of the following is amongst the social benefits of participating in sports?

It improves cooperative skills
It helps players meet new people
Provides opportunities to get together
All of the above

Correct Answer

A. All of the above

Explanation

Participating in sports provides social benefits such as improving cooperative skills, helping players meet new people, and providing opportunities to get together. By engaging in team sports, individuals learn to work together, communicate effectively, and develop trust and camaraderie with their teammates. Additionally, sports events and activities often bring people from different backgrounds together, allowing players to make new connections and expand their social networks. Furthermore, sports provide occasions for socializing and bonding, whether it's through post-game gatherings, team celebrations, or community events. Overall, participating in sports offers various social advantages that contribute to personal growth and social integration.

Rate this question:

2

3.

Which of the following is amongst the mental benefits of sports participation?

Helps relieve stress
Improves confidence
Improves mood
All of the above

Correct Answer

A. All of the above

Explanation

Engaging in sports participation offers various mental benefits. Firstly, it helps relieve stress by providing an outlet for physical activity and releasing endorphins, which can improve overall mood. Secondly, it improves confidence as individuals set and achieve goals, learn new skills, and develop a sense of accomplishment. Lastly, participating in sports can directly improve mood by promoting social interaction, reducing feelings of loneliness, and increasing overall happiness. Therefore, the correct answer is "All of the above."

Rate this question:

1

4.

Which of the following disease can affect people who don't exercise enough?

Cancer
Lupus
High blood pressure
Dwarfism

Correct Answer

A. High blood pressure

Explanation

High blood pressure can affect people who don't exercise enough because regular exercise helps to maintain a healthy weight, strengthen the heart, and improve blood circulation. Lack of physical activity can lead to weight gain, which increases the risk of developing high blood pressure. Additionally, exercise helps to reduce stress and promote relaxation, which also contributes to maintaining healthy blood pressure levels. Therefore, individuals who do not exercise enough are more prone to developing high blood pressure.

Rate this question:

2

5.

What is the most important thing in sport participation?

Giving up easily
Watching it diligently
Throwing shade on rival team
Being an active participant and a team member

Correct Answer

A. Being an active participant and a team member

Explanation

Being an active participant and a team member is the most important thing in sport participation because it shows commitment, dedication, and a willingness to contribute to the team's success. It involves actively participating in practices and games, giving your best effort, and working together with your teammates towards a common goal. This not only helps in improving individual skills but also fosters teamwork, communication, and a sense of belonging within the team.

Rate this question:

1

6.

How can sport improve one's confidence?

It helps them become fitter
It gives people the opportunity to meet like minded people
It gives a healthy outlet to release energy
All of the above

Correct Answer

A. All of the above

Explanation

Engaging in sports can improve one's confidence in various ways. Firstly, it helps individuals become fitter, which can lead to an improved body image and overall self-esteem. Secondly, participating in sports provides the opportunity to meet like-minded people, fostering social connections and a sense of belonging, which can boost confidence. Lastly, sports offer a healthy outlet to release energy, allowing individuals to channel their emotions positively, reduce stress, and build self-assurance. Therefore, all of the given options contribute to the enhancement of confidence through sports.

Rate this question:

2

7.

Which of the following qualities can be developed by active sports participation?

A growth mindset
A healthy self esteem
Resilience
All of the above

Correct Answer

A. All of the above

Explanation

Active sports participation can contribute to the development of a growth mindset, as it involves facing challenges, learning from failures, and continuously striving for improvement. It also promotes a healthy self-esteem, as individuals gain confidence in their abilities and achievements through their participation and accomplishments in sports. Additionally, sports can enhance resilience, as athletes learn to overcome obstacles, bounce back from setbacks, and persevere in the face of adversity. Therefore, all of the qualities mentioned - growth mindset, healthy self-esteem, and resilience - can be developed through active sports participation.

Rate this question:

1

8.

Which of the following is not a social benefit of sports?

Teamwork
Mental health issues
Time management
A bigger social circle

Correct Answer

A. Mental health issues

Explanation

Sports have numerous social benefits, such as promoting teamwork, improving time management skills, and expanding one's social circle. However, mental health issues are not a social benefit of sports. In fact, sports can have a positive impact on mental health by reducing stress, boosting mood, and improving overall well-being. Therefore, mental health issues do not fall under the category of social benefits that sports offer.

Rate this question:

2

9.

Which of the following is not amongst the physical benefits of sports?

Healthy weight
A stronger body
Better energy levels
Constant fatigue

Correct Answer

A. Constant fatigue

Explanation

Constant fatigue is not amongst the physical benefits of sports. Sports and physical activity are known to improve overall energy levels and combat fatigue. Regular exercise can help increase stamina and endurance, leading to better energy levels throughout the day. Additionally, sports can contribute to maintaining a healthy weight and building a stronger body through muscle development and improved cardiovascular fitness.

Rate this question:

1

10.

How can sports help children?

It can improve their physical fitness
It can help them make new friends
It can teach them qualities like teamwork, persistence, etc
All of the above

Correct Answer

A. All of the above

Explanation

Sports can help children in various ways. Firstly, it can improve their physical fitness by engaging them in physical activities and promoting a healthy lifestyle. Secondly, sports can help children make new friends as they interact and bond with their teammates and opponents. Lastly, participating in sports can teach children important qualities like teamwork, persistence, discipline, and sportsmanship. Therefore, the correct answer is "All of the above."

Rate this question:

1

Benefits of Participating in Sports Quiz

Which of the following is amongst the benefits of sports?

Quiz Preview

Which of the following is amongst the social benefits of participating in sports?

Which of the following is amongst the mental benefits of sports participation?

Which of the following disease can affect people who don't exercise enough?

What is the most important thing in sport participation?

How can sport improve one's confidence?

Which of the following qualities can be developed by active sports participation?

Which of the following is not a social benefit of sports?

Which of the following is not amongst the physical benefits of sports?

How can sports help children?