1.
I often can nap in the afternoon
2.
In the morning, I am woken up by others
3.
I share a bed and so cannot use an alarm (loud or vibrating) to wake in the middle of the night
4.
IF YOU DO NOT SHARE A ROOM/BED, CLICK 'AGREE'I share a room, but can use an vibrating alarm (such as a cell phone) to wake in the middle of the night(this is distinct from the question about sharing a bed. even if you share a room, it may be possible to use a vibrating alarm to wake yourself but not others in the room. however, if you share a bed you probably cannot since this will wake the other person too)
5.
I write down some/all of my dreams, and enjoy doing so
6.
In the recent past (5-10 years), I have lain down to sleep and suddenly found myself in a dream (WILDed without intending to)
7.
I experience sleep paralysis (the paralysis of your body, possibly accompanied by hallucinations like sounds, sights, or the feeling that someone is in the room) at least once a month
8.
Sometimes when falling asleep, I see things or hear music, voices, or other sounds. Seeing such hallucinations while falling asleep is normal to me.
9.
I often notice that certain things show up in my dreams frequently. I enjoy analyzing my dreams for such elements.
10.
In my childhood, I would notice that I was dreaming and become lucid (regardless of level of dream control).
11.
During nightmares, I have realized that I was dreaming and changed the dream or forced myself to wake up.
12.
I sometimes have reoccurring dreams
13.
I sometimes/always have trouble falling asleep
14.
I have trouble making myself get up if I can continue sleeping.
15.
I meditate regularly
16.
I can easily visualize things
17.
I often remember waking in the middle of the night
18.
When I was younger, I would lay down to go to sleep and suddenly find myself in a dream.(would WILD)
19.
I often have dreams that I have woken up, but am really still dreaming (false awakenings)
20.
In waking life, I am often relatively aware of my environment, focusing on the people around me.
21.
I like to think of the 'big picture' of things. When I go places, I keep a mental map of where I am. I dislike going places without having an idea of where I am in the world.
22.
I remember at least 2 dreams per night
23.
My dreams are typically vivid and look/feel realistic
24.
My dreams are mundane, they rarely seem fantastic or surreal
25.
I can often sleep-in in the morning.