Truth Heals Quiz (#2)
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This quiz is designed to show you the ways in which you may be lying to yourself. It’s not based on the lies you may be telling to others, like about your weight, or your age, or what you put on your resume. This is about the ways in which we fool ourselves. . . Which can ultimately result in physical or emotional pain. Rate yourself on each statement as truthfully as possible (it is a quiz on truth), with 1 meaning that statement is NOT true for you and 5 meaning it IS true for you most of the time. Please enter your email in the "Name" box below.
- 1.People know the real me, and they like me.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 2.I always pay attention to physical pain or physical problems.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 3.I never take prescription medicines for non-medical reasons.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 4.I rarely eat foods that aren’t good for me.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 5.I never kid myself about how much I drink.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 6.I’m comfortable being alone.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 7.I have never cheated on my partner or spouse.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 8.When I get dumped or divorced, I allow myself to feel my pain.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 9.I pay my bills on time.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 10.I give myself plenty of time to grieve over a loss.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 11.I’ve experienced a serious trauma in my life, but I fully processed it.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 12.I rarely kid myself about how much exercise I get.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 13.I can name the emotions I feel.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 14.I know why I get sick.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 15.I am not haunted by any bad memories.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 16.I’ve never been betrayed by those I loved.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 17.I am happy to go to work on Mondays.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 18.I am in control of my life; I have no addictions or destructive behaviors (e.g., overeating, lying to others, constant shopping).
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
- 19.I have no secrets.
- A.
1 - Least true
- B.
2
- C.
3
- D.
4
- E.
5 - True most of the time
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