The Health Benefits Of Nature

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| By DiscoverySouthea
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DiscoverySouthea
Community Contributor
Quizzes Created: 1 | Total Attempts: 272
| Attempts: 273
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  • 1/12 Questions

    How often do you spend time outside?

    • Daily
    • 4-5 times a week
    • 2-3 times a week
    • 0-1 times a week
    • Never
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About This Quiz

Do you spend enough time outdoors? Take our quiz to see how you measure up and learn about ways that spending time in nature benefits your health.

The Health Benefits Of Nature - Quiz

Quiz Preview

  • 2. 

    How often do you exercise outside?

    • Daily

    • 4-5 times a week

    • 2-3 times a week

    • 0-1 times a week

    • Never

    Rate this question:

  • 3. 

    When you do go outside generally, how long do you spend outside at one time?

    • More than 2 hours

    • 1-2 hours

    • 30 minutes to 1 hour

    • Less than 30 minutes

    • I never go outside

    Rate this question:

  • 4. 

    When are you mostly likely to go outside?

    • Whenever

    • When it is warm

    • When it is warm and sunny

    • Only in the summer

    • Never

    Rate this question:

  • 5. 

    When you go outside, how far away are you from an urban environment and totally immersed in nature?

    • Over an hour away from people

    • 30 minutes to 1 hour away

    • 15-30 minutes away

    • Less than 15 minutes away

    • I only stick to urban areas

    Rate this question:

  • 6. 

    Do you have plants in your house or workplace?

    • Yes, lots of plants

    • Yes, some plants

    • Hardly any plants

    • One plant

    • Definitely Not!

    Rate this question:

  • 7. 

    Do you encourage your kids or others to be outside?

    • Yes, everyday

    • Sometimes

    • Only in the right conditions

    • Hardly ever

    • Not at all

    Rate this question:

  • 8. 

    Do you feel like you are educated on the health benefits of spending time in nature?

    • Yes, I have read articles on the subject and have a good grasp of the concept.

    • I have only read about the basics. Nothing in depth.

    • I have very limited knowledge and have not read about the subject.

    • I have no knowledge about the health benefits of nature.

    Rate this question:

  • 9. 

    Are you kids or other family members educated about the health benefits of nature?

    • Yes! Learning about the health benefits of nature is important.

    • They are taught only the basics of the health benefits of nature.

    • They are rarely taught anything about the subject. It is not a priority.

    • Learning about the health benefits of nature is not important.

    Rate this question:

  • 10. 

    How important is nature to your health?

    • Very important! Nature is a key component of my health

    • Important, but not essential.

    • Somewhat important.

    • Not important to health

    Rate this question:

  • 11. 

    What barriers often prevent you from going outside? 

    • Nothing prevents me from going outside

    • Inclement weather (rain, snow, cold temperature, etc.)

    • Lack of daylight

    • Work schedule/ not enough time

    • Everything

    Rate this question:

  • 12. 

    Which of the following activities are your favorite to enjoy in nature?

    • Hiking, running, walking

    • Skiing, snowshoeing, biking

    • Reading or relaxing

    • Other______________

    • I don't do any activities outside

    Rate this question:

Quiz Review Timeline (Updated): Mar 21, 2022 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 21, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Nov 14, 2012
    Quiz Created by
    DiscoverySouthea
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