After attending the SSTC Study Skills workshop, please complete the following quiz to assess your understanding and learning from the workshop.
Questions and Answers
1.
What is the most important thing YOU have learned in the Study Skills Workshop?
2.
Which items below are classified as TIME WASTERS?
A. 
Computers/Computer Games
B. 
Telephone
C. 
Visitors
D. 
Procrastination
E. 
Food
F. 
Breaks
3.
Which factors below can help you AVOID pracrastination? (You may check more than one)
A. 
Setting goals
B. 
Schedule reminders
C. 
Having fun
D. 
Adopting a routine
4.
Ways to improve studying were covered in this workshop. Of the methods listed below (they are not all listed), which could help improve studying? (You may check more than one)
A. 
Procrastination
B. 
Keeping a planner or weekly schedule of study time
C. 
Study one subject at a time, one hour at a time
D. 
Use SQR3 - Survey, Question, Read, Recite, Review when taking notes and studying
E. 
Use visual aids
F. 
Use previous quizzes or exams to study from
G. 
Get enough rest and exercise
H. 
Take LONG breaks
5.
What is one method of reducing test taking anxiety?
A. 
Eating
B. 
Using relaxation techniques: deep breathing, exercise, positive self-talk
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