Self-esteem And Mental Health

13 Questions | Total Attempts: 70

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Self Esteem Quizzes & Trivia

Name____________________ Date__________ Choose the best answer for each question.


Questions and Answers
  • 1. 
    Which is NOT a factor that lead to conflicts between teens ?
    • A. 

      Unmanaged Anger

    • B. 

      Lack of respect

    • C. 

      Socializing

    • D. 

      Bullying

  • 2. 
    To avoid dangeroussituations you should :
    • A. 

      Calm things down

    • B. 

      Leave the situation

    • C. 

      Recognize

    • D. 

      All of the above

  • 3. 
    Conflict resolution skills include :
    • A. 

      Fighting

    • B. 

      Arguing

    • C. 

      Make assumptions

    • D. 

      None of the above

  • 4. 
    A technique in which a trained outsider who's your age helps people in a conflict come to a peaceful resolution.
    • A. 

      Bullying

    • B. 

      Peer mediation

    • C. 

      Negotiating

    • D. 

      Compromising

  • 5. 
    Which are form of conflict resolution ?
    • A. 

      GREAT decision making model

    • B. 

      Allow time to speak

    • C. 

      Listening skills

    • D. 

      All of the above

  • 6. 
    Suicide is:
    • A. 

      To express deep sadness because of a loss

    • B. 

      Act of intentionally taking ones own life

    • C. 

      The ability to recover from illness, hardship , and other stressors

    • D. 

      The body and mind response to a demand

  • 7. 
    An example of Denial is L
    • A. 

      "This isn't true"

    • B. 

      Why me ? It's not fair

    • C. 

      Its going to be okay

    • D. 

      All of the above

  • 8. 
    Which of these are tips for managing your time ?
    • A. 

      Keep a schedule

    • B. 

      Change your attitude

    • C. 

      Be angry

    • D. 

      Eat right

  • 9. 
    One style of communication is :
    • A. 

      Voice volume

    • B. 

      Tone & pitch

    • C. 

      Assertive

    • D. 

      Empathy

  • 10. 
    A change that can lead to stress is :
    • A. 

      Experiencing death

    • B. 

      Getting a new job

    • C. 

      Being sick

    • D. 

      All of the above

  • 11. 
    Answer each question in short answers 1.List 3 of different types of stressors. __________________________ __________________________ __________________________ 2.List 3 symptoms of depression . ___________________ ___________________ ___________________ 3.What are the 3 communication styles ? ______________ ______________ ______________ 4.What Are the 3stages of the general adaption syndrome ? _________________ _________________ __________________ 5.List and explain 3 stages in the greiving process . _____________________________ _____________________________ _____________________________ 6.List 3 different signs of suicide ? __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ 7.What Is The relationship bewtween a wake, funeral and memorial service . __________________________________________________________________________ __________________________________________________________________________ __________________________________________________________________________ __________________________________________________________________________ __________________________________________________________________________ __________________________________________________________________________ 8.Explain the fight-orflight response and what happens to the body . __________________________________________________________________________ __________________________________________________________________________ __________________________________________________________________________ 9.What is the difference between stress, a stressor and stress intervention . __________________________________________________________________________ __________________________________________________________________________ __________________________________________________________________________ 10.What Are 3 ways to take care of yourself to release stress . ________________________________________________________ ________________________________________________________ ________________________________________________________
  • 12. 
    Answer The questions In a Essay. 1. Shelly found her friend Sam journal and read about how she was thinking about commiting suicide. What should Shelly do based on what we learned about suicide . _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ 2.Define Stress amd what are signs that someone is dealing with stress and explain 3 ways to cope with stress and explain 5 categories of stress . _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________
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