Self-esteem And Mental Health
Name____________________ Date__________
Choose the best answer for each question.
Questions and Answers
- 1.
Which is NOT a factor that lead to conflicts between teens ?
- A.
Unmanaged Anger
- B.
Lack of respect
- C.
Socializing
- D.
Bullying
Correct Answer
C. SocializingExplanation
Socializing is not a factor that leads to conflicts between teens. While conflicts may arise during social interactions, socializing itself is not the cause of conflicts. Factors such as unmanaged anger, lack of respect, and bullying can all contribute to conflicts between teens, but socializing is not one of them.Rate this question:
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- 2.
To avoid dangeroussituations you should :
- A.
Calm things down
- B.
Leave the situation
- C.
Recognize
- D.
All of the above
Correct Answer
D. All of the aboveExplanation
To avoid dangerous situations, it is important to calm things down by maintaining composure and not escalating the situation further. Leaving the situation altogether can also be an effective way to avoid potential harm. Additionally, recognizing the signs and indicators of danger can help in taking necessary precautions and avoiding dangerous situations. Therefore, all of the options mentioned - calming things down, leaving the situation, and recognizing the signs - are important strategies to avoid dangerous situations.Rate this question:
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- 3.
Conflict resolution skills include :
- A.
Fighting
- B.
Arguing
- C.
Make assumptions
- D.
None of the above
Correct Answer
D. None of the aboveExplanation
Conflict resolution skills do not involve fighting, arguing, or making assumptions. Conflict resolution skills refer to the ability to peacefully and effectively resolve conflicts or disagreements. It involves active listening, effective communication, problem-solving, empathy, and compromise. These skills aim to find mutually acceptable solutions and maintain positive relationships.Rate this question:
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- 4.
A technique in which a trained outsider who's your age helps people in a conflict come to a peaceful resolution.
- A.
Bullying
- B.
Peer mediation
- C.
Negotiating
- D.
Compromising
Correct Answer
B. Peer mediationExplanation
Peer mediation is the correct answer because it refers to a technique where a trained outsider, who is the same age as the people involved in a conflict, assists them in reaching a peaceful resolution. This technique involves peers helping their peers to resolve conflicts and find common ground, promoting understanding and communication between the parties involved. It is an effective way to address conflicts and prevent bullying by fostering empathy, cooperation, and compromise among individuals.Rate this question:
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- 5.
Which are form of conflict resolution ?
- A.
GREAT decision making model
- B.
Allow time to speak
- C.
Listening skills
- D.
All of the above
Correct Answer
D. All of the aboveExplanation
The correct answer is "All of the above" because all the options mentioned - the GREAT decision-making model, allowing time to speak, and listening skills - are indeed forms of conflict resolution. The GREAT decision-making model is a structured approach to resolving conflicts, allowing time to speak ensures that all parties involved have the opportunity to express their views and concerns, and listening skills are essential for understanding and empathizing with others during conflict resolution.Rate this question:
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- 6.
Suicide is:
- A.
To express deep sadness because of a loss
- B.
Act of intentionally taking ones own life
- C.
The ability to recover from illness, hardship , and other stressors
- D.
The body and mind response to a demand
Correct Answer
B. Act of intentionally taking ones own lifeExplanation
The correct answer is "act of intentionally taking one's own life." This choice accurately defines suicide as the deliberate action of ending one's own life. It distinguishes suicide from other options by emphasizing the intentional aspect of the act.Rate this question:
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- 7.
An example of Denial is L
- A.
"This isn't true"
- B.
Why me ? It's not fair
- C.
Its going to be okay
- D.
All of the above
Correct Answer
A. "This isn't true"Explanation
The statement "This isn't true" is an example of denial because it shows a refusal to accept or acknowledge the truth of a situation. Denial is a defense mechanism where individuals reject or minimize the reality of a distressing event or situation. In this case, the person is refusing to believe or accept that something is true, potentially to avoid facing the negative emotions or consequences associated with it.Rate this question:
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- 8.
Which of these are tips for managing your time ?
- A.
Keep a schedule
- B.
Change your attitude
- C.
Be angry
- D.
Eat right
Correct Answer
A. Keep a scheduleExplanation
Keeping a schedule is a tip for managing your time effectively. By maintaining a schedule, individuals can prioritize tasks, set deadlines, and allocate time for different activities. This helps in organizing and planning daily activities, increasing productivity, and reducing stress. A schedule allows individuals to have a clear overview of their commitments and helps them stay focused and on track. It also helps in identifying any time gaps that can be utilized for relaxation or pursuing hobbies. Overall, keeping a schedule is an essential time management tool that promotes efficiency and effective utilization of time.Rate this question:
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- 9.
One style of communication is :
- A.
Voice volume
- B.
Tone & pitch
- C.
Assertive
- D.
Empathy
Correct Answer
C. AssertiveExplanation
Assertive communication is a style of communication that involves expressing one's thoughts, feelings, and needs in a direct and respectful manner. It is characterized by clear and confident expression, without being aggressive or passive. Assertive individuals are able to communicate their opinions and desires while also considering the feelings and perspectives of others. This style promotes effective and open communication, allowing for the expression of ideas and the resolution of conflicts in a constructive manner.Rate this question:
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- 10.
A change that can lead to stress is :
- A.
Experiencing death
- B.
Getting a new job
- C.
Being sick
- D.
All of the above
Correct Answer
D. All of the aboveExplanation
Experiencing death, getting a new job, and being sick are all significant life events that can lead to stress. Death of a loved one can cause grief and emotional distress. Starting a new job can bring about feelings of anxiety and pressure to perform well. Being sick can cause physical discomfort and worry about one's health. Therefore, all of these changes have the potential to induce stress in individuals.Rate this question:
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- 11.
Answer each question in short answers 1.List 3 of different types of stressors. __________________________ __________________________ __________________________ 2.List 3 symptoms of depression . ___________________ ___________________ ___________________ 3.What are the 3 communication styles ? ______________ ______________ ______________ 4.What Are the 3stages of the general adaption syndrome ? _________________ _________________ __________________ 5.List and explain 3 stages in the greiving process . _____________________________ _____________________________ _____________________________ 6.List 3 different signs of suicide ? __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ 7.What Is The relationship bewtween a wake, funeral and memorial service . __________________________________________________________________________ __________________________________________________________________________ __________________________________________________________________________ __________________________________________________________________________ __________________________________________________________________________ __________________________________________________________________________ 8.Explain the fight-orflight response and what happens to the body . __________________________________________________________________________ __________________________________________________________________________ __________________________________________________________________________ 9.What is the difference between stress, a stressor and stress intervention . __________________________________________________________________________ __________________________________________________________________________ __________________________________________________________________________ 10.What Are 3 ways to take care of yourself to release stress . ________________________________________________________ ________________________________________________________ ________________________________________________________
- 12.
Answer The questions In a Essay. 1. Shelly found her friend Sam journal and read about how she was thinking about commiting suicide. What should Shelly do based on what we learned about suicide . _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ 2.Define Stress amd what are signs that someone is dealing with stress and explain 3 ways to cope with stress and explain 5 categories of stress . _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________
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