What's The Main Cause Of Your Low Self-esteem?

10 Questions

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What

Everyone deals with low self-esteem but few know how to help themselves become stronger and more confident individuals. Take the quiz to find the root cause of your low self-esteem mindset and find out how to give yourself a break! Feel free to enter your real name or a fake one to keep it confidential :) Follow us on Instagram and give us some feedback @selflovedxo


Questions and Answers
  • 1. 
    You're at school and looking around at your friends at lunch. You think:
    • A. 

      I'm so grateful for my great friends.

    • B. 

      All my friends are just annoyed with me.

    • C. 

      All my friends are so much prettier and happier than I will ever be

    • D. 

      Dang, I'm so hungry.

  • 2. 
    When you're sad it's usually because you're:
    • A. 

      Stressed and Overwhelmed

    • B. 

      Feeling alone

    • C. 

      Confused

    • D. 

      Tired and angry

  • 3. 
    When you're feeling down you:
    • A. 

      Listen to music

    • B. 

      Shut others out

    • C. 

      Put yourself down

    • D. 

      Eat your feelings

    • E. 

      All of the above

  • 4. 
    When you are feeling self-doubt, how do appear to others?
    • A. 

      I don't let anyone know; I wouldn't want to draw attention to myself.

    • B. 

      I probably just seem sad and withdrawn.

    • C. 

      Only my best friends and family, the ones who truly know me, can tell something's up.

    • D. 

      I often end up snapping at my friends and family and then regretting it later.

  • 5. 
    Describe you current mood and your mood 1 hour ago:
    • A. 

      Calm; stressed

    • B. 

      Stressed; tired

    • C. 

      Angry/annoyed; bored

    • D. 

      Happy; unmotivated

  • 6. 
    Your parents are not happy with you, you automatically:
    • A. 

      Cry right away

    • B. 

      Cry alone later; you can't show weakness

    • C. 

      Yell at them

    • D. 

      Stay silent

    • E. 

      Try to respond in a calm, collected manner

  • 7. 
    If someone comments on one of your insecurities, how do you respond?
    • A. 

      Tell them something you don't like about them

    • B. 

      Laugh it off and make a joke

    • C. 

      Confront them and let them know that they hurt your feelings

    • D. 

      Make an excuse and quickly leave

    • E. 

      Ignore them and change the topic

  • 8. 
    When you think of things you're good at, you think:
    • A. 

      I'm good at a lot of things; I have many talents

    • B. 

      I'm average at most things

    • C. 

      I'm fine but most people can do things much better than me

    • D. 

      I feel like I'm not good at anything

    • E. 

      I'm confident in most activities until I see the talents of others

  • 9. 
    I feel like I let those who care about me down most of the time
    • A. 

      True

    • B. 

      False

  • 10. 
    I feel I have to be successful and/or good-looking to be respected
    • A. 

      True

    • B. 

      False