What's The Main Cause Of Your Low Self-esteem?

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| By Selfloved

Selfloved

Community Contributor

Quizzes Created: 1 | Total Attempts: 1,304

Questions: 10 | Attempts: 1,306 | Updated: Mar 21, 2022

Whats The Main Cause Of Your Low Self-esteem? - Quiz

Everyone deals with low self-esteem but few know how to help themselves become stronger and more confident individuals. Take the quiz to find the root cause of your low self-esteem mindset and find out how to give yourself a break! Feel free to enter your real name or a fake one to keep it confidential :) Follow us on Instagram and give us some feedback @selflovedxo

Questions and Answers

1.

You're at school and looking around at your friends at lunch. You think:
- A.
  
  I'm so grateful for my great friends.
- B.
  
  All my friends are just annoyed with me.
- C.
  
  All my friends are so much prettier and happier than I will ever be
- D.
  
  Dang, I'm so hungry.
2.

When you're sad it's usually because you're:
- A.
  
  Stressed and Overwhelmed
- B.
  
  Feeling alone
- C.
  
  Confused
- D.
  
  Tired and angry
3.

When you're feeling down you:
- A.
  
  Listen to music
- B.
  
  Shut others out
- C.
  
  Put yourself down
- D.
  
  Eat your feelings
- E.
  
  All of the above
4.

When you are feeling self-doubt, how do appear to others?
- A.
  
  I don't let anyone know; I wouldn't want to draw attention to myself.
- B.
  
  I probably just seem sad and withdrawn.
- C.
  
  Only my best friends and family, the ones who truly know me, can tell something's up.
- D.
  
  I often end up snapping at my friends and family and then regretting it later.
5.

Describe you current mood and your mood 1 hour ago:
- A.
  
  Calm; stressed
- B.
  
  Stressed; tired
- C.
  
  Angry/annoyed; bored
- D.
  
  Happy; unmotivated
6.

Your parents are not happy with you, you automatically:
- A.
  
  Cry right away
- B.
  
  Cry alone later; you can't show weakness
- C.
  
  Yell at them
- D.
  
  Stay silent
- E.
  
  Try to respond in a calm, collected manner
7.

If someone comments on one of your insecurities, how do you respond?
- A.
  
  Tell them something you don't like about them
- B.
  
  Laugh it off and make a joke
- C.
  
  Confront them and let them know that they hurt your feelings
- D.
  
  Make an excuse and quickly leave
- E.
  
  Ignore them and change the topic
8.

When you think of things you're good at, you think:
- A.
  
  I'm good at a lot of things; I have many talents
- B.
  
  I'm average at most things
- C.
  
  I'm fine but most people can do things much better than me
- D.
  
  I feel like I'm not good at anything
- E.
  
  I'm confident in most activities until I see the talents of others
9.

I feel like I let those who care about me down most of the time
- A.
  
  True
- B.
  
  False
10.

I feel I have to be successful and/or good-looking to be respected
- A.
  
  True
- B.
  
  False