Quiz Pjok

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| By Sipelopor
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Sipelopor
Community Contributor
Quizzes Created: 2 | Total Attempts: 12,628
| Attempts: 12,417
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  • 1/15 Pertanyaan

    Olahraga sebaiknya dilakukan pada ?

    • A. pagi hari
    • B. siang hari
    • C. Malam hari
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Quiz Pjok - Quiz

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  • 2. 

    Sebelum olahraga sebaiknya melakukan ?

    • A. Pemanasan

    • B. pendinginan

    • C. Penutupan

    • D. semua jawaban salah

    Correct Answer
    A. A. Pemanasan
    Explanation
    Before exercising, it is recommended to do a warm-up. A warm-up helps to prepare the body for physical activity by increasing the heart rate, loosening the muscles, and improving blood flow to the muscles. It also helps to prevent injuries and improve performance during the exercise session. Therefore, option A is the correct answer.

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  • 3. 

    Merokok dapat menyebabkan ?

    • A. sakit panu

    • B. sakit paru-paru

    • C. sakit galau

    Correct Answer
    A. B. sakit paru-paru
    Explanation
    Smoking is known to be a major cause of various respiratory diseases, including lung cancer, chronic obstructive pulmonary disease (COPD), and emphysema. These diseases directly affect the lungs and can lead to severe damage and even death. Therefore, the correct answer is B. sakit paru-paru (lung disease).

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  • 4. 

    Apa pendapat anda tentang siswasehat.wordpress.com

    • A. Bagus

    • B. Buruk

    • C. biasa saja

    Correct Answer
    A. A. Bagus
  • 5. 

    Mencium lutut merupakan latihan ...

    • A. Kecepatan

    • B. kelentukan

    • C. Kekuatan

    Correct Answer
    A. B. kelentukan
    Explanation
    Mencium lutut merupakan latihan yang melibatkan fleksibilitas dan gerakan sendi yang luas. Latihan ini membantu meningkatkan kelentukan tubuh dan memperbaiki fleksibilitas otot dan sendi.

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  • 6. 

    Bagaimana posisi badan saat push up ?

    • A.Terlengkup

    • B. terlentang

    • C. duduk

    Correct Answer
    A. A.Terlengkup
    Explanation
    Saat melakukan push up, posisi badan harus terlengkup atau dalam posisi plank. Ini berarti tubuh harus lurus seperti papan dari kepala hingga kaki, dengan tangan ditempatkan sedikit lebih lebar dari bahu dan kaki diregangkan. Posisi terlentang dan duduk tidak benar untuk melakukan push up.

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  • 7. 

    Selamat anda telah menyelesaikan quiz pjok terimakasih telah berpartisipasi ! ( klik @sipelopor )

    • A. @sipelopor

    • B. FB http://www.facebook.com/hu53n

    • C. www.siswasehat.wordpress.com

    Correct Answer
    A. A. @sipelopor
    Explanation
    The given correct answer is A. @sipelopor. This suggests that the correct option is to click on the handle or username "@sipelopor" in order to complete the quiz or participate further. The other options provided, B. FB http://www.facebook.com/hu53n and C. www.siswasehat.wordpress.com, are not relevant to completing the quiz or participating further.

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  • 8. 

    Salah satu latihan yg dapat meningkatkan kelincahan adalah ?

    • A. Push up

    • B. Shuttle run

    • C. Mencium lutut

    Correct Answer
    A. B. Shuttle run
    Explanation
    Shuttle run is a type of exercise that involves running back and forth between two points in a short amount of time. This exercise requires quick changes in direction and helps improve agility and coordination. Push-ups primarily focus on upper body strength, while "mencium lutut" (kissing the knee) is not a recognized exercise. Therefore, the correct answer is B. Shuttle run.

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  • 9. 

    Apakah nama organisasi olahraga Atletik di Indonesia adalah ?

    • A. PSSI

    • B. PBVSI

    • C. PASI

    • D. Persikasi

    Correct Answer
    A. C. PASI
    Explanation
    The correct answer is C. PASI. PASI stands for Persatuan Atletik Seluruh Indonesia, which is the official organization for athletics in Indonesia. PSSI is the organization for football, PBVSI is for volleyball, and Persikasi is a local football club. Therefore, the correct answer is PASI.

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  • 10. 

    Siapakah yang menciptakan permainan bola basket ?

    • A. Mr john

    • B. Mr naismith

    • C. Mr mark

    Correct Answer
    A. B. Mr naismith
    Explanation
    Mr. Naismith is credited with inventing the game of basketball. He was a Canadian physical education instructor who created the game in December 1891. Naismith wrote down the basic rules and hung a peach basket on the wall of the gymnasium as the first basketball hoop. His invention quickly gained popularity and became one of the most widely played sports in the world.

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  • 11. 

    Lari estafet disebut juga lari ?

    • A. lari tongkat

    • B. lari sprint

    • C. lari sambung

    • D. semua jawaban salah

    Correct Answer
    A. C. lari sambung
    Explanation
    The correct answer is C. lari sambung. "Lari estafet" refers to a relay race, where runners pass on a baton to their teammates. This type of race is commonly known as "lari sambung" in Indonesian. Therefore, option C is the correct answer as it accurately describes the term "lari estafet".

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  • 12. 

    Apakah anda mau mengfollow @sipelopor

    • A. Ya

    • B. mungkin

    • C. tidak

    Correct Answer
    A. A. Ya
    Explanation
    This question is asking if the person wants to follow @sipelopor. The correct answer is A. Ya, which means "Yes" in English.

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  • 13. 

    Jarak titik pinalty dari gawang adalah .... (sepakbola)

    • A. 12 meter

    • B. 13 meter

    • C. 11 meter

    Correct Answer
    A. C. 11 meter
    Explanation
    The correct answer is C. 11 meter. In football, the distance from the penalty spot to the goal is 11 meters. This is the standard distance for penalty kicks, where a player takes a shot at the goal from the penalty spot after a foul has been committed by the opposing team inside their own penalty area. The distance of 11 meters is set to provide a fair challenge for the goalkeeper while still giving the penalty taker a reasonable chance to score.

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  • 14. 

    Lapangan ROUNDERS berbentuk ...

    • A. bulat

    • B. persegi panjang

    • C. segi lima

    Correct Answer
    A. C. segi lima
    Explanation
    The correct answer is C. segi lima. This is because rounders is a game that is typically played on a field that is in the shape of a pentagon or a five-sided polygon. Therefore, a lapangan rounders would be in the shape of a segi lima or a pentagon.

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  • 15. 

    Lari jarak pendek menggunakan start ?

    • A. berdiri

    • B. jongkok

    • C. melayang

    • D. semua jawaban salah

    Correct Answer
    A. A. berdiri
    Explanation
    The correct answer is A. berdiri. This is because when participating in a short-distance race, such as a sprint, it is common for athletes to start by standing upright. This position allows them to quickly accelerate and maintain balance while running. Jongkok (B. jongkok) or melayang (C. melayang) are not suitable positions for starting a short-distance race. D. semua jawaban salah (D. all answers are incorrect) is not the correct answer because A. berdiri is the correct option.

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Quiz Review Timeline (Updated): Mar 22, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 22, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Sep 21, 2012
    Quiz Created by
    Sipelopor
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