Sleep psychology is a field of study which is used to understand and treat sleep and sleep‐related disorders using sleep measurement procedures and medication‐related therapies. This quiz has been developed for students and psychology learners to learn and test their knowledge about sleeping disorders, studies done on sleep and ways to sleep better. So, let's try out the quiz. All the best!
Emotional
Respiratory
Cognitive
Endocrine
Other physiological
They are associated with an increase in delta brain waves
They are similar to states of deep sleep
They are associated with physical indicators of relaxation, such as slowed pulse
All of the above
Valium
Morphine
Heroin
Crystal meth
Physical dependence
Psychological dependence
Tolerance
Withdrawal
They tend to be alert during the day
They stop breathing periodically during the night
They tend to sleep very heavily at night
All of the above
Produce anesthesia
Reduce inhibitions
Cause people to act against their will
Cause changes in behavior after hypnosis has ended
Dreams arise when the cortex of the brain tries to make meaning out of random neural impulses
Dreams allow people to express unconscious wishes that are unacceptable in real life
Dreams express people’s most pressing concerns
Dreams arise during the brain’s routine housekeeping functions
When sleep spindles are occurring
As people age
After a period of REM deprivation
Mostly in newborn babies
Secretes melatonin, which regulates the sleep cycle
Is used to measure eye activity during sleep
Is the organ that causes dreaming
Regulates circadian rhythms of sleep
Delta waves
Alpha waves
Theta waves
Beta waves
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