Am I Clingy?

Reviewed by Jasmine Golden
Jasmine Golden, MS (Family and Marriage Therapy) |
Marriage and Family Therapist
Review Board Member
Jasmine Golden is a Pre-Licensed Marriage and Family Therapist under the supervision of Michelle Pintado, LCSW. With a Bachelor's in Psychology and Master's in Marriage and Family Therapy from Valdosta State University, Jasmine specializes in Systems/Relational Therapy, CBT, DBT, and Narrative Therapy. She has a particular passion for working with teens and young adults and is devoted to helping all clients take the next step towards improving their mental health.
, MS (Family and Marriage Therapy)
By Rebeccadakota
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Rebeccadakota
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1. If your partner goes out with friends, what do you do?
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About This Quiz
Am I Clingy? - Quiz

Relationships can be complex, and understanding your behavior is key to building healthy connections. The "Am I Clingy?" quiz is designed to help you reflect on your attachment... see morestyle and assess if your actions are supportive or overly dependent.

It provides clear, honest insights into whether your care for others is balanced or excessive. By taking the "Am I too Clingy?" quiz, you can understand the fine line between showing affection and overwhelming those you care about.

Disclaimer: This quiz is for self-reflection and educational purposes only. It is not a substitute for professional advice or diagnosis. For serious concerns about relationships or emotional well-being, please consult a licensed therapist or counselor. see less

2. Do you think you are a clingy girlfriend/boyfriend?
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3. How could your partner improve your relationship?
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4. Do you think you spend enough time together?
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5. How often in a week do you call your partner?
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6. Your boyfriend/girlfriend is invited to a party, but you don't know the host. What do you do?
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7. Do you have knowledge of what your partner has eaten today, with or in your absence? 
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8. Do you check their phone every time you get a chance? 
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9. How often do you text your partner or friend in a day?
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10. What is your reaction when someone doesn't reply immediately?
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11. When making plans, how do you handle their unavailability?
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12. How do you feel about spending time alone?
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13. Do you always insist on your partner for public kissing?
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14. How do you react when someone sets a boundary?
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15. Do you feel bad when your partner spends more time with friends?
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Jasmine Golden |MS (Family and Marriage Therapy) |
Marriage and Family Therapist
Jasmine Golden is a Pre-Licensed Marriage and Family Therapist under the supervision of Michelle Pintado, LCSW. With a Bachelor's in Psychology and Master's in Marriage and Family Therapy from Valdosta State University, Jasmine specializes in Systems/Relational Therapy, CBT, DBT, and Narrative Therapy. She has a particular passion for working with teens and young adults and is devoted to helping all clients take the next step towards improving their mental health.

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  • Jun 16, 2025
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    Expert Reviewed by
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  • Mar 25, 2015
    Quiz Created by
    Rebeccadakota
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If your partner goes out with friends, what do you do?
Do you think you are a clingy girlfriend/boyfriend?
How could your partner improve your relationship?
Do you think you spend enough time together?
How often in a week do you call your partner?
Your boyfriend/girlfriend is invited to a party, but you don't know...
Do you have knowledge of what your partner has eaten today, with or in...
Do you check their phone every time you get a chance? 
How often do you text your partner or friend in a day?
What is your reaction when someone doesn't reply immediately?
When making plans, how do you handle their unavailability?
How do you feel about spending time alone?
Do you always insist on your partner for public kissing?
How do you react when someone sets a boundary?
Do you feel bad when your partner spends more time with friends?
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