Only You Can Prevent The Flu!

The correct answer explains the proper steps for washing hands effectively. It emphasizes the importance of wetting hands with warm water, adding soap, and rubbing hands together to create a lather. It also mentions the need to scrub all surfaces of the hands and continue rubbing for a duration of 20 seconds. Finally, it advises rinsing with warm water to complete the handwashing process.

Hand sanitizer is advisable to use when soap and water are unavailable, especially in high traffic areas where there is a higher chance of coming into contact with surfaces that are frequently touched by others, such as door handles and stair railings. Using hand sanitizer in such situations can help kill germs and prevent the spread of infections.

The correct answer suggests that the best way to prevent passing germs to others when sneezing or coughing is to cover your face with a tissue. If a tissue is not available, the next best option is to cough or sneeze into your upper sleeve. This helps to contain the droplets and prevent them from spreading into the air or onto surfaces where others may come into contact with them. Covering your face with your hands or using only your hands to cover a cough is not as effective as it may still allow germs to spread through contact with surfaces or when you touch other people or objects.

Heavy drinking hinders the body in three major ways. Alcohol produces an overall nutritional deficiency, it inhibits the immune system’s ability to kill germs, and causes dehydration which can make the lymph nodes swell. This suggests that heavy drinking has a negative impact on the immune system, leading to a compromised ability to fight off infections and illnesses. Additionally, the nutritional deficiency and dehydration caused by alcohol further weaken the immune system.

H1N1 poses a greater risk to the very young, the very old, pregnant women, and those with chronic illnesses. These groups are more susceptible to severe illness and complications from the H1N1 virus. It is important for individuals who are unsure if their condition puts them at greater risk to consult a medical professional for guidance.

Vitamin C is known to have a positive effect on the immune system. It helps in the production of proteins that are responsible for killing viruses and bacteria in the body. This boosts the immune function and helps in fighting off infections and diseases.

It is always advisable to wash your hands after going to the bathroom to prevent the spread of germs and bacteria. Additionally, it is also recommended to wash your hands before eating to remove any potential contaminants that may be present on your hands. Therefore, the correct answer is to wash your hands after going to the bathroom and before eating.

During the winter, people tend to spend more time indoors due to the drop in temperature. This increased proximity allows for the easier spread of germs and viruses that cause the common cold and flu. Additionally, these viruses can survive for longer periods on surfaces, increasing the chances of transmission. The winter air is also typically drier, leading to the drying out of mucous membranes and inflammation of lymph nodes, making individuals more susceptible to illnesses.

The correct answer is "All of the above." This is because the passage mentions that those with severe cases of any flu are prescribed antiviral medication, and it is recommended for all flu patients to practice social distancing and get plenty of rest, fluids, and nutritious food. Therefore, all of the mentioned treatment methods apply to both H1N1 and seasonal flu.

Moderate exercise is important for the immune system because it helps cells in the immune system circulate more quickly and kill bacteria. It also boosts the production of microphages, which are cells that kill specific forms of bacteria. Regular moderate exercise helps the immune system to maintain these benefits over a longer period of time.

The best ways sick people can prevent spreading their illness to others include staying at home for 24 hours after a fever has passed, coughing and/or sneezing into a tissue or the upper sleeve, washing hands frequently with hot water and soap, and using hand sanitizer when handwashing is not possible. These measures help to minimize the transmission of germs and prevent the spread of illness to others.

If someone with the flu believes they are at high risk of complications or experiences symptoms such as difficulty breathing, pain or pressure in the chest or abdomen, dizziness, confusion, and severe or persistent vomiting, they should seek medical attention immediately. However, it is not recommended for those with mild symptoms to go to the emergency room in order to prevent spreading the flu and overwhelming medical resources. Therefore, the correct answer is B and C.

H1N1 is diagnosed by taking a swab from the patient's mouth or nasal cavity and sending it for testing. Contrary to popular belief, the test results are not immediate and can take 2-3 days to be received. If the test comes back positive for influenza A, it indicates that the patient could have either the conventional flu strain or H1N1.

H1N1 is being taken so seriously in comparison to seasonal flu because it puts individuals under 25 at greater risk, which is unusual. Additionally, humans have less immunity to H1N1 unlike the seasonal flu. Moreover, the H1N1 vaccine has only been made available to those at high risk of experiencing flu-related complications. Therefore, all of the above reasons contribute to the seriousness of H1N1.

Washing hands with soap and warm water is always better than using hand sanitizer because it is more effective in killing germs. Hand sanitizer may not be as effective in removing certain types of germs and dirt from the hands. Additionally, hand washing with soap and water also helps in physically removing dirt and debris from the hands, which hand sanitizer cannot do.

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H1N1 is sometimes referred to as swine flu because lab tests have shown that it shares genes with the flu that affects North American pigs. Additionally, further lab tests have revealed that H1N1 also shares genes with the avian and human flu. This suggests that the virus has genetic similarities with both pig and human flu strains, hence the name "swine flu."

The correct answer states that the symptoms of H1N1 and seasonal flu do not differ. It explains that people with H1N1 report the same symptoms as those with seasonal flu, which include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills, fatigue, diarrhea, and vomiting. This suggests that the symptoms of both types of flu are similar and cannot be used to differentiate between them.

Lack of sleep can have a negative effect on the immune system. When sleep is lost for even a few hours, the production of cells that kill germs slows down. This decrease in immune cell production is a way for the body to prioritize normal bodily functions. Therefore, lack of sleep can impair the immune system's ability to fight off infections and illnesses.

Hand sanitizer does not directly kill the germs that cause flu, including H1N1. However, it does create an environment that is inhospitable for the germs, making it difficult for them to cling to hands. This means that while hand sanitizer does not eliminate the germs, it can still help reduce the spread of flu by making it harder for the germs to transfer from person to person.