Health And Social care - Qp11

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Health And Social care - Qp11 - Quiz

Questions and Answers
  • 1. 
    Learning and Developmental activities are both quite similar types of activities.
    • A. 

      True

    • B. 

      False

  • 2. 
    Benefits of physical activities includes: (Select four)
    • A. 

      General increase in muscle strength

    • B. 

      General alertness

    • C. 

      Increased flexibility

    • D. 

      Increase of lung capacity and improved breathing

    • E. 

      An increase in the ability to concentrate

    • F. 

      Lowing of blood pressure

  • 3. 
    As the brain gets older, it still has the ability to grow new neurons, and age-related memory loss can be reversed with mental exercises and stimulation.
    • A. 

      True

    • B. 

      False

  • 4. 
    The main types of activities are categorised as either sedentary, which requires lots of movement, or non-sedentary, which does require less movement.
    • A. 

      True

    • B. 

      False

  • 5. 
    A good balance of learning and developmental activities should stimulate the body and mind as much as possible.
    • A. 

      True

    • B. 

      False

  • 6. 
    All activity will increase muscle tone to help improve posture and range of movement.
    • A. 

      True

    • B. 

      False

  • 7. 
    If someone has done little or no activity for a while, then they should have a physical examination by a doctor to ensure that the planned activity will not be detrimental to their health.
    • A. 

      True

    • B. 

      False

  • 8. 
    Religious beliefs may inhibit some females engaging in activities where there are men present.
    • A. 

      True

    • B. 

      False

  • 9. 
    The Disability Discrimination Act ______ states that all public facilities must provide access for all people regardless of their abilities or disabilities.
    • A. 

      1994

    • B. 

      1995

    • C. 

      1996

    • D. 

      1997

  • 10. 
    It is advisable that an informal review be conducted at least once a year for people who are being supported in their own home which may follow a formal discussion.
    • A. 

      True

    • B. 

      False

  • 11. 
    Risks do not just have to be physical risks, but can be risks to the person’s mental health.
    • A. 

      True

    • B. 

      False

  • 12. 
    Intellectual risks may include: (Select four)
    • A. 

      Heat stroke / exhaustion

    • B. 

      Headache

    • C. 

      Competitiveness and confrontational behaviour

    • D. 

      Erratic behaviour

    • E. 

      Loss of confidence and self esteem

    • F. 

      Frustration

  • 13. 
    Your role will be to support the individual to do, or perform the activity, not do it for them, but provide encouragement and help get them started, perhaps by demonstration.
    • A. 

      True

    • B. 

      False

  • 14. 
    The type of feedback you might receive could include comments on the physical resources, venue and timing.
    • A. 

      True

    • B. 

      False

  • 15. 
    Evaluation forms or questionnaires are often quite similar and are usually designed to be anonymous, quite easy to complete and evaluate with a scoring system.
    • A. 

      True

    • B. 

      False

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