Life Skills Coaching Advanced - Qp13
10 Questions
| Total Attempts: 35
Questions and Answers
- 1.The purpose of the thought form is to assist in analysing current behaviours, and adjust them to new preferable forms.
- A.
True
- B.
False
- 2.The thought form is broken down into sections. (Select three)
- A.
Trigger event
- B.
Actions
- C.
Consequences
- D.
Feelings
- 3.With CBT forms and feedback there is no such thing as ‘failure’, only ‘feedback’.
- A.
True
- B.
False
- 4.Denial is a type of suppression, since it places challenges to fears in the world, allowing them to be controlled and suppressed.
- A.
True
- B.
False
- 5.New answers rate the success of the change in strategy.
- A.
True
- B.
False
- 6.Completing surveys the client can identify the feelings and thoughts of people generally and compare them to personal thoughts.
- A.
True
- B.
False
- 7.Methods to change awareness includes:
- A.
Suggestions in self-hypnosis/relaxation therapy
- B.
Avoiding awareness choices
- 8.The key to the process is remembering that we should suppress feelings, since this leads to increased problems
- A.
True
- B.
False
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