Healthy Eating Nutrition Module Quiz

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1. Ice Cream belongs to what food group?

Milk/Dairy

Meat/Protein

Vegetables

Ice cream is made from milk

Explanation

Ice cream is made from milk

About This Quiz

The Healthy Eating Nutrition Module Quiz assesses knowledge on dietary guidelines and food group servings. It tests understanding of the food pyramid, serving sizes, and food group categorization,... see moreenhancing learners' ability to make informed dietary choices. see less

2. What is this triangular diagram of food groups called?

Food Pyramid

Triangular Pyramid

Food Chain

Food Map

The original Food Guide Pyramid, like MyPyramid, was a widely recognized nutrition education tool that translated nutritional recommendations into the kinds and amounts of food to eat each day.

Explanation

The original Food Guide Pyramid, like MyPyramid, was a widely recognized nutrition education tool that translated nutritional recommendations into the kinds and amounts of food to eat each day.

3. Healthy choices from the fruit group are...

Oranges

Toasted garlic bread

Hot dog

Oranges are part of the fruit group

Explanation

Oranges are part of the fruit group

4. Breakfast Cereal belongs to which food group?

Cereal/Grain

Fish/Meat

Fruit

Most creal is made from grain. It belongs to the grain and cereal food group.

Explanation

Most creal is made from grain. It belongs to the grain and cereal food group.

5. Grains, Vegetables , Fruit, Milk/Dairy Products, Meats/Beans/Fish/Nuts and oils are the six groups of the food pyramid.

True

False

Grains, vegetables, fruit, milk/dairy products, Meat/Beans/Fish/Nuts and Oils are six groups of the Food Pyramid.

Explanation

Grains, vegetables, fruit, milk/dairy products, Meat/Beans/Fish/Nuts and Oils are six groups of the Food Pyramid.

6. There mare two groups in the food pyramid?

True

False

There are 6 groups of the food pyramid.

Explanation

There are 6 groups of the food pyramid.

7. Which of the following counts as 1 serving from the bread group?

1 slice of bread

1 cup of cooked pasta

3 ounces of dry cereal

1 slice of bread = 1 serving of bread

Explanation

1 slice of bread = 1 serving of bread

8. For lunch, Bob had a peanut butter sandwich, a cup of skim milk, and a medium apple. His lunch included...0 serving from the bread group, 0 servings from the meat group, 1 serving from the milk group, and 1 serving from the fruit group.

True

False

Bob had meat (protein) and bread with the peanut butter sandwich. He also had an apple which is one serving of fruit and 1 cup of milk which is 1 serving of milk.

Explanation

Bob had meat (protein) and bread with the peanut butter sandwich. He also had an apple which is one serving of fruit and 1 cup of milk which is 1 serving of milk.

9. Which one do you like?

Option 1

Option 2

Option 3

Option 4

not-available-via-ai

Explanation

not-available-via-ai

10. Which of the following does NOT count as 1 serving from the meat group?

1 cups of cooked Kidney beans

1 tablespoons of peanut butter

8 ounces of roast beef

The correct answer is 8 ounces of roast beef. While 1 cup of cooked kidney beans and 1 tablespoon of peanut butter both count as 1 serving from the meat group, 8 ounces of roast beef is actually equivalent to 2 servings.

Explanation

11. Is watermelon a vegetable?

True

False

Watermelon is a fruit not a vegetable.

Explanation

Watermelon is a fruit not a vegetable.

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Current Version
Mar 22, 2023

Quiz Edited by
ProProfs Editorial Team
Jul 15, 2016

Quiz Created by
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