# Healthy Eating Nutrition Module Quiz

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Medt7464
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Quizzes Created: 2 | Total Attempts: 1,273
Questions: 11 | Attempts: 492

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• 1.

### What is this  triangular diagram of food groups called?

• A.

Food Pyramid

• B.

Triangular Pyramid

• C.

Food Chain

• D.

Food Map

A. Food Pyramid
Explanation
The original Food Guide Pyramid, like MyPyramid, was a widely recognized nutrition education tool that translated nutritional recommendations into the kinds and amounts of food to eat each day.

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• 2.

### Which of the following counts as 1 serving from the bread group?

• A.

• B.

1 cup of cooked pasta

• C.

3 ounces of dry cereal

Explanation

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• 3.

### Which of the following does NOT count as 1 serving from the meat group?

• A.

1 cups of cooked Kidney beans

• B.

1 tablespoons of peanut butter

• C.

8 ounces of roast beef

C. 8 ounces of roast beef
Explanation
The correct answer is 8 ounces of roast beef. While 1 cup of cooked kidney beans and 1 tablespoon of peanut butter both count as 1 serving from the meat group, 8 ounces of roast beef is actually equivalent to 2 servings.

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• 4.

### For lunch, Bob had a peanut butter sandwich, a cup of skim milk, and a medium apple. His lunch included...0 serving from the bread group, 0 servings from the meat group, 1 serving from the milk group, and 1 serving from the fruit group.

• A.

True

• B.

False

B. False
Explanation
Bob had meat (protein) and bread with the peanut butter sandwich. He also had an apple which is one serving of fruit and 1 cup of milk which is 1 serving of milk.

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• 5.

### Healthy choices from the fruit group are...

• A.

Oranges

• B.

• C.

Hot dog

A. Oranges
Explanation
Oranges are part of the fruit group

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• 6.

### Ice Cream belongs to what food group?

• A.

Milk/Dairy

• B.

Meat/Protein

• C.

Vegetables

A. Milk/Dairy
Explanation
Ice cream is made from milk

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• 7.

### Breakfast Cereal belongs to which food group?

• A.

Cereal/Grain

• B.

Fish/Meat

• C.

Fruit

A. Cereal/Grain
Explanation
Most creal is made from grain. It belongs to the grain and cereal food group.

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• 8.

### Is watermelon a vegetable?

• A.

True

• B.

False

A. True
Explanation
Watermelon is a fruit not a vegetable.

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• 9.

### There mare two groups  in the food pyramid?

• A.

True

• B.

False

B. False
Explanation
There are 6 groups of the food pyramid.

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• 10.

• A.

Option 1

• B.

Option 2

• C.

Option 3

• D.

Option 4

A. Option 1
• 11.

### Grains, Vegetables , Fruit, Milk/Dairy Products, Meats/Beans/Fish/Nuts and oils are the six groups of the food pyramid.

• A.

True

• B.

False

A. True
Explanation
Grains, vegetables, fruit, milk/dairy products, Meat/Beans/Fish/Nuts and Oils are six groups of the Food Pyramid.

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• Current Version
• Mar 22, 2023
Quiz Edited by
ProProfs Editorial Team
• Jul 15, 2016
Quiz Created by
Medt7464

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