Healthy Eating Nutrition Module Quiz
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What is this triangular diagram of food groups called?
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Food Pyramid
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Triangular Pyramid
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Food Chain
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Food Map
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The Healthy Eating Nutrition Module Quiz assesses knowledge on dietary guidelines and food group servings. It tests understanding of the food pyramid, serving sizes, and food group categorization, enhancing learners' ability to make informed dietary choices.
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- 2.
Which of the following counts as 1 serving from the bread group?
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1 slice of bread
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1 cup of cooked pasta
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3 ounces of dry cereal
Correct Answer
A. 1 slice of breadExplanation
1 slice of bread = 1 serving of breadRate this question:
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- 3.
Which of the following does NOT count as 1 serving from the meat group?
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1 cups of cooked Kidney beans
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1 tablespoons of peanut butter
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8 ounces of roast beef
Correct Answer
A. 8 ounces of roast beefExplanation
The correct answer is 8 ounces of roast beef. While 1 cup of cooked kidney beans and 1 tablespoon of peanut butter both count as 1 serving from the meat group, 8 ounces of roast beef is actually equivalent to 2 servings.Rate this question:
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- 4.
For lunch, Bob had a peanut butter sandwich, a cup of skim milk, and a medium apple. His lunch included...0 serving from the bread group, 0 servings from the meat group, 1 serving from the milk group, and 1 serving from the fruit group.
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True
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False
Correct Answer
A. FalseExplanation
Bob had meat (protein) and bread with the peanut butter sandwich. He also had an apple which is one serving of fruit and 1 cup of milk which is 1 serving of milk.Rate this question:
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- 5.
Healthy choices from the fruit group are...
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Oranges
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Toasted garlic bread
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Hot dog
Correct Answer
A. OrangesExplanation
Oranges are part of the fruit groupRate this question:
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- 6.
Ice Cream belongs to what food group?
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Milk/Dairy
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Meat/Protein
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Vegetables
Correct Answer
A. Milk/DairyExplanation
Ice cream is made from milkRate this question:
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- 7.
Breakfast Cereal belongs to which food group?
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Cereal/Grain
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Fish/Meat
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Fruit
Correct Answer
A. Cereal/GrainExplanation
Most creal is made from grain. It belongs to the grain and cereal food group.Rate this question:
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- 8.
Is watermelon a vegetable?
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True
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False
Correct Answer
A. TrueExplanation
Watermelon is a fruit not a vegetable.Rate this question:
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- 9.
There mare two groups in the food pyramid?
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True
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False
Correct Answer
A. FalseExplanation
There are 6 groups of the food pyramid.Rate this question:
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- 10.
Which one do you like?
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Option 1
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Option 2
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Option 3
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Option 4
Correct Answer
A. Option 1 -
- 11.
Grains, Vegetables , Fruit, Milk/Dairy Products, Meats/Beans/Fish/Nuts and oils are the six groups of the food pyramid.
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True
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False
Correct Answer
A. TrueExplanation
Grains, vegetables, fruit, milk/dairy products, Meat/Beans/Fish/Nuts and Oils are six groups of the Food Pyramid.Rate this question:
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Quiz Review Timeline (Updated): Mar 22, 2023 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Mar 22, 2023Quiz Edited by
ProProfs Editorial Team -
Jul 15, 2016Quiz Created by
Medt7464
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