Healthy Eating Nutrition Module Quiz

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| By Medt7464

Medt7464

Community Contributor

Quizzes Created: 2 | Total Attempts: 1,149

Questions: 11 | Attempts: 459 | Updated: Mar 22, 2023

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Questions and Answers

1.

What is this triangular diagram of food groups called?
- A.
  
  Food Pyramid
- B.
  
  Triangular Pyramid
- C.
  
  Food Chain
- D.
  
  Food Map
Correct Answer
A. Food Pyramid

Explanation
The original Food Guide Pyramid, like MyPyramid, was a widely recognized nutrition education tool that translated nutritional recommendations into the kinds and amounts of food to eat each day.

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2.

Which of the following counts as 1 serving from the bread group?
- A.
  
  1 slice of bread
- B.
  
  1 cup of cooked pasta
- C.
  
  3 ounces of dry cereal
Correct Answer
A. 1 slice of bread

Explanation
1 slice of bread = 1 serving of bread

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3.

Which of the following does NOT count as 1 serving from the meat group?
- A.
  
  1 cups of cooked Kidney beans
- B.
  
  1 tablespoons of peanut butter
- C.
  
  8 ounces of roast beef
Correct Answer
C. 8 ounces of roast beef

Explanation
The correct answer is 8 ounces of roast beef. While 1 cup of cooked kidney beans and 1 tablespoon of peanut butter both count as 1 serving from the meat group, 8 ounces of roast beef is actually equivalent to 2 servings.

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4.

For lunch, Bob had a peanut butter sandwich, a cup of skim milk, and a medium apple. His lunch included...0 serving from the bread group, 0 servings from the meat group, 1 serving from the milk group, and 1 serving from the fruit group.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
Bob had meat (protein) and bread with the peanut butter sandwich. He also had an apple which is one serving of fruit and 1 cup of milk which is 1 serving of milk.

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5.

Healthy choices from the fruit group are...
- A.
  
  Oranges
- B.
  
  Toasted garlic bread
- C.
  
  Hot dog
Correct Answer
A. Oranges

Explanation
Oranges are part of the fruit group

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6.

Ice Cream belongs to what food group?
- A.
  
  Milk/Dairy
- B.
  
  Meat/Protein
- C.
  
  Vegetables
Correct Answer
A. Milk/Dairy

Explanation
Ice cream is made from milk

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7.

Breakfast Cereal belongs to which food group?
- A.
  
  Cereal/Grain
- B.
  
  Fish/Meat
- C.
  
  Fruit
Correct Answer
A. Cereal/Grain

Explanation
Most creal is made from grain. It belongs to the grain and cereal food group.

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8.

Is watermelon a vegetable?
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
Watermelon is a fruit not a vegetable.

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1
9.

There mare two groups in the food pyramid?
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
There are 6 groups of the food pyramid.

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10.

Which one do you like?
- A.
  
  Option 1
- B.
  
  Option 2
- C.
  
  Option 3
- D.
  
  Option 4
Correct Answer
A. Option 1
11.

Grains, Vegetables , Fruit, Milk/Dairy Products, Meats/Beans/Fish/Nuts and oils are the six groups of the food pyramid.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
Grains, vegetables, fruit, milk/dairy products, Meat/Beans/Fish/Nuts and Oils are six groups of the Food Pyramid.

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Healthy Eating Nutrition Module Quiz

What is this triangular diagram of food groups called?

Which of the following counts as 1 serving from the bread group?

Which of the following does NOT count as 1 serving from the meat group?

For lunch, Bob had a peanut butter sandwich, a cup of skim milk, and a medium apple. His lunch included...0 serving from the bread group, 0 servings from the meat group, 1 serving from the milk group, and 1 serving from the fruit group.

Healthy choices from the fruit group are...

Ice Cream belongs to what food group?

Breakfast Cereal belongs to which food group?

Is watermelon a vegetable?

There mare two groups in the food pyramid?

Which one do you like?

Grains, Vegetables , Fruit, Milk/Dairy Products, Meats/Beans/Fish/Nuts and oils are the six groups of the food pyramid.