Healthy Eating Nutrition Module Quiz

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| By Medt7464
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Medt7464
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Quizzes Created: 2 | Total Attempts: 1,331
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  • 1/11 Questions

    Ice Cream belongs to what food group?

    • Milk/Dairy
    • Meat/Protein
    • Vegetables
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About This Quiz

The Healthy Eating Nutrition Module Quiz assesses knowledge on dietary guidelines and food group servings. It tests understanding of the food pyramid, serving sizes, and food group categorization, enhancing learners' ability to make informed dietary choices.

Dietary Guidelines Quizzes & Trivia

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  • 2. 
    What is this  triangular diagram of food groups called? - ProProfs

    What is this  triangular diagram of food groups called?

    • Food Pyramid

    • Triangular Pyramid

    • Food Chain

    • Food Map

    Correct Answer
    A. Food Pyramid
    Explanation
    The original Food Guide Pyramid, like MyPyramid, was a widely recognized nutrition education tool that translated nutritional recommendations into the kinds and amounts of food to eat each day.

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  • 3. 

    Breakfast Cereal belongs to which food group? 

    • Cereal/Grain

    • Fish/Meat

    • Fruit

    Correct Answer
    A. Cereal/Grain
    Explanation
    Most creal is made from grain. It belongs to the grain and cereal food group.

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  • 4. 

    Healthy choices from the fruit group are...

    • Oranges

    • Toasted garlic bread

    • Hot dog

    Correct Answer
    A. Oranges
    Explanation
    Oranges are part of the fruit group

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  • 5. 

    Grains, Vegetables , Fruit, Milk/Dairy Products, Meats/Beans/Fish/Nuts and oils are the six groups of the food pyramid.

    • True

    • False

    Correct Answer
    A. True
    Explanation
    Grains, vegetables, fruit, milk/dairy products, Meat/Beans/Fish/Nuts and Oils are six groups of the Food Pyramid.

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  • 6. 

    There mare two groups  in the food pyramid?

    • True

    • False

    Correct Answer
    A. False
    Explanation
    There are 6 groups of the food pyramid.

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  • 7. 

    Which of the following counts as 1 serving from the bread group?

    • 1 slice of bread

    • 1 cup of cooked pasta

    • 3 ounces of dry cereal

    Correct Answer
    A. 1 slice of bread
    Explanation
    1 slice of bread = 1 serving of bread

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  • 8. 

    For lunch, Bob had a peanut butter sandwich, a cup of skim milk, and a medium apple. His lunch included...0 serving from the bread group, 0 servings from the meat group, 1 serving from the milk group, and 1 serving from the fruit group.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    Bob had meat (protein) and bread with the peanut butter sandwich. He also had an apple which is one serving of fruit and 1 cup of milk which is 1 serving of milk.

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  • 9. 

    Which one do you like?

    • Option 1

    • Option 2

    • Option 3

    • Option 4

    Correct Answer
    A. Option 1
  • 10. 

    Which of the following does NOT count as 1 serving from the meat group?

    • 1 cups of cooked Kidney beans

    • 1 tablespoons of peanut butter

    • 8 ounces of roast beef

    Correct Answer
    A. 8 ounces of roast beef
    Explanation
    The correct answer is 8 ounces of roast beef. While 1 cup of cooked kidney beans and 1 tablespoon of peanut butter both count as 1 serving from the meat group, 8 ounces of roast beef is actually equivalent to 2 servings.

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  • 11. 

    Is watermelon a vegetable?

    • True

    • False

    Correct Answer
    A. True
    Explanation
    Watermelon is a fruit not a vegetable.

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Quiz Review Timeline (Updated): Mar 22, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 22, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Jul 15, 2016
    Quiz Created by
    Medt7464
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