[self-test] Do I Have ADHD? Add Symptoms In Adults

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[self-test] Do I Have ADHD? Add Symptoms In Adults - Quiz

Do I have ADHD? Take this free adult ADD test to gauge whether the symptoms of attention deficit hyperactivity disorder might explain your habitual disorganization, lack of productivity, poor memory, bad time management, and struggles with money and with work. Share the results with a mental health care professional for an evaluation.


Questions and Answers
  • 1. 

    Q.1 I often have a hard time wrapping up the final details of a project, once the interesting parts have been done. *

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    This answer suggests that the person often struggles to complete the final details of a project once they have finished the more engaging and interesting parts. This could indicate a tendency to lose motivation or interest in the project once the initial excitement wears off, making it difficult to fully complete and finalize the project.

    Rate this question:

  • 2. 

    Q.2 I often avoid or delay getting started when I am faced with a task that requires a lot of thought and/or organization at the outset. 

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    This answer suggests that the person often avoids or delays starting tasks that require a lot of thought and organization at the beginning. They may feel overwhelmed or unsure of how to approach these types of tasks, leading them to procrastinate. This behavior could be due to a lack of confidence in their abilities or a preference for tasks that are more straightforward and require less initial planning.

    Rate this question:

  • 3. 

    Q.3 I am often distracted by activity or noise around me. When people are talking to me, I often drift off or tune out. 

    • A.

      Option1

    • B.

      Option2

    Correct Answer
    A. Option1
    Explanation
    The given statement suggests that the person gets easily distracted by activity or noise around them, and also tends to drift off or tune out when people are talking to them. This indicates a lack of focus and difficulty in paying attention, which is characteristic of Option 1.

    Rate this question:

  • 4. 

    Q.4 I often fidget or squirm when I am forced to sit down for a long time.

    • A.

      Option1

    • B.

      Option2

    Correct Answer
    A. Option1
    Explanation
    This option suggests that the individual often fidgets or squirms when they are forced to sit down for a long time. This behavior could indicate restlessness or discomfort in prolonged periods of sitting, possibly due to a need for movement or a lack of physical activity.

    Rate this question:

  • 5. 

    Q.5 I often make careless mistakes when I have to work on a boring or difficult project.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    This statement suggests that the person tends to make careless mistakes when working on a boring or difficult project. It implies that their lack of interest or the challenges involved in the project lead to a decrease in their attention to detail, resulting in errors. Therefore, the answer "Yes" indicates that the person agrees with the statement and acknowledges their tendency to make careless mistakes in such situations.

    Rate this question:

  • 6. 

    Q.6 I often have difficulty keeping my attention when I am doing boring or repetitive work. 

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    This answer suggests that the person often struggles to maintain their focus and attention when they are engaged in tasks that they find boring or repetitive.

    Rate this question:

  • 7. 

    Q.7 I often have a hard time remembering appointments or obligations. 

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    This answer suggests that the person often struggles with remembering appointments or obligations. They may have difficulty keeping track of their schedule or remembering important dates. This could potentially lead to missed appointments or obligations if they do not find a way to improve their memory or organizational skills.

    Rate this question:

  • 8. 

    Q.8 I often have difficulty concentrating on what people say to me, even when they are speaking to me directly. 

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    People who often have difficulty concentrating on what others say, even when they are directly speaking to them, would answer "Yes" to this question. This suggests that the person may have issues with attention or focus, which can impact their ability to actively listen and understand verbal information.

    Rate this question:

  • 9. 

    Q.9 I often make decisions and act on them impulsively — like spending money, diving into new activities, changing plans.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    The given answer is "Yes" because the person admits to frequently making impulsive decisions and acting on them, such as spending money, engaging in new activities, and changing plans. This suggests that they tend to make choices without much forethought or consideration, indicating a tendency towards impulsivity.

    Rate this question:

  • 10. 

    Q.10 I become so intensely involved in things that I love to do that I hardly stop to take break.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    This statement suggests that the person becomes deeply engrossed in activities they enjoy and rarely takes breaks. They are highly focused and dedicated to their interests, indicating a strong level of passion and commitment.

    Rate this question:

  • 11. 

    Q.11 I tend to overdo things even when they’re not good for me — like compulsive shopping, drinking too much, overworking, and overeating.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    The given statement suggests that the person tends to engage in excessive behaviors that may have negative consequences for their well-being, such as compulsive shopping, drinking too much, overworking, and overeating. By selecting "Yes" as the answer, it indicates that the person agrees with this statement and acknowledges their tendency to overdo things even when it is not beneficial for them.

    Rate this question:

  • 12. 

    Q.12 I often misplace or have difficulty finding things at home or at work.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    This answer suggests that the person often misplaces or has difficulty finding things at home or at work. This could indicate a tendency towards forgetfulness or disorganization, which may impact their daily life and productivity.

    Rate this question:

  • 13. 

    Q.13 I often leave my seat in meetings or other situations where I am expected to remain seated.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    The given statement suggests that the person often leaves their seat in meetings or other situations where they are expected to remain seated. By choosing "Yes" as the answer, it indicates that the person agrees with this statement and acknowledges that they frequently leave their seat in such situations.

    Rate this question:

  • 14. 

    Q.14 I often have a hard time unwinding and relaxing when I have time to myself.

    • A.

      Option1

    • B.

      Yes

    Correct Answer
    A. Option1
    Explanation
    This answer suggests that the person often struggles to relax and unwind when they have free time.

    Rate this question:

  • 15. 

    Q.15 I often talk too much in social situations.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    The answer "Yes" suggests that the person agrees with the statement that they often talk too much in social situations. This implies that they tend to be more talkative than necessary or perhaps dominate conversations in social settings.

    Rate this question:

  • 16. 

    Q.16 I often find myself finishing the sentences of people I am talking to before they can finish them themselves. 

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    This answer suggests that the person often finishes the sentences of the people they are talking to before they can finish them themselves.

    Rate this question:

  • 17. 

    Q.17 I often have a hard time waiting my turn in situations where turn-taking is required. 

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    The given answer is "Yes" because the person admits to having a hard time waiting their turn in situations where turn-taking is required. This suggests that they struggle with patience and may feel impatient or anxious when they have to wait for their turn.

    Rate this question:

  • 18. 

    Q.18 I often interrupt others even when they are busy.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    The given statement suggests that the person often interrupts others even when they are busy. By selecting "Yes" as the answer, it implies that the person agrees with this statement and acknowledges that they have a tendency to interrupt others even when they are occupied with something else.

    Rate this question:

  • 19. 

    Q.19 I often have difficulty getting organized.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    The given answer "Yes" suggests that the person often struggles with getting organized. This implies that they face challenges in managing their tasks, time, and resources efficiently. They may find it difficult to prioritize, plan, and stay focused on their goals. This can lead to a lack of productivity, increased stress, and difficulty in achieving desired outcomes. It is important for individuals facing such difficulties to explore strategies and techniques to improve their organizational skills.

    Rate this question:

  • 20. 

    Q.20 When given a task, I usually procrastinate rather than doing it right away.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    This statement suggests that the person tends to delay or postpone tasks instead of completing them immediately. By choosing "Yes" as the answer, it indicates agreement with the statement, implying that the person indeed procrastinates when given a task.

    Rate this question:

  • 21. 

    Q.21 I can’t seem to reach my goals no matter how much I do or how hard I try.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    This answer suggests that the person is experiencing difficulty in achieving their goals despite putting in a significant amount of effort.

    Rate this question:

  • 22. 

    Q.22 I often get so wrapped up in what I'm doing that I can hardly stop to take a break or switch to doing something else.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    This statement suggests that the person is often fully engrossed in their work or activity to the point where they struggle to pause or switch to another task. They are so focused and absorbed in what they are doing that they find it difficult to take breaks or shift their attention elsewhere. Therefore, the answer "Yes" indicates that the statement accurately describes the person's behavior.

    Rate this question:

  • 23. 

    Q.23 I tend to get frustrated easily and impatient when things are going too slowly. 

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    The given answer "Yes" suggests that the person tends to get frustrated easily and impatient when things are going too slowly. This implies that the person has a low tolerance for delays or inefficiency, and may become easily irritated or restless in such situations.

    Rate this question:

  • 24. 

    Q.24 My self-esteem is not as high as that of others I know.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    This statement suggests that the person's self-esteem is lower compared to the self-esteem of others they know. By choosing "Yes," it indicates that the person agrees with this statement and acknowledges that their self-esteem is not as high as others.

    Rate this question:

  • 25. 

    Q.25 I need a lot of stimulation from things like action movies and video games, new purchases, being among lively friends, driving fast, or engaging in extreme sports.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    The individual agrees with the statement that they need a lot of stimulation from activities such as action movies, video games, new purchases, being among lively friends, driving fast, or engaging in extreme sports. This suggests that they enjoy and seek out experiences that are exciting, fast-paced, and adrenaline-inducing. They may have a high need for novelty and excitement in their life and may thrive in environments that provide constant stimulation.

    Rate this question:

  • 26. 

    Q.26 I tend to say or do things without thinking, and sometimes that gets me into trouble.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    This statement suggests that the person often acts impulsively without considering the consequences, leading to negative outcomes. By acknowledging that their actions sometimes get them into trouble, it implies that they have a tendency to act without thinking. Therefore, the correct answer is "Yes" as it aligns with the given statement.

    Rate this question:

  • 27. 

    Q.27 I’d rather do things my own way than follow the rules and procedures of others.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    This statement suggests that the person prefers to do things in their own unique way rather than conforming to the rules and procedures set by others. They value their independence and autonomy, and prioritize their own methods over following established protocols. This answer indicates agreement with the statement.

    Rate this question:

  • 28. 

    Q.29 I often find myself tapping a pencil, swinging my leg, or doing something else to work off nervous energy.

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    The statement suggests that the person engages in certain repetitive behaviors, such as tapping a pencil or swinging their leg, as a way to release or cope with nervous energy. By selecting "Yes," it indicates that the person agrees with the statement and acknowledges their tendency to engage in such behaviors.

    Rate this question:

  • 29. 

    Q.30 Even though I worry a lot about dangerous things that are unlikely to happen to me, I tend to be careless and accident-prone. 

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    The given answer "Yes" suggests that the person agrees with the statement. The explanation for this could be that the person acknowledges their tendency to worry about unlikely dangers, but also recognizes their carelessness and tendency to have accidents. Therefore, they agree that they worry a lot about unlikely things and are also accident-prone.

    Rate this question:

  • 30. 

    Q.31 Even though I worry a lot about dangerous things that are unlikely to happen to me, I tend to be careless and accident-prone. 

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    The given statement suggests that the person worries about unlikely dangerous things, indicating a tendency towards anxiety or excessive caution. However, it also states that they are careless and accident-prone, suggesting a lack of attention or caution in their actions. The word "Yes" implies that the person agrees with this statement, acknowledging both their worrying nature and their tendency to be careless and accident-prone.

    Rate this question:

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