How Well Do You Know Hypertension And Its Associated Risk Factors?

2.

What is considered to be normal diastolic blood pressure?

90 mmHg
70 mmHg

Correct Answer

A. 70 mmHg

Explanation

A normal diastolic blood pressure is considered to be 70 mmHg. Diastolic blood pressure is the measure of the pressure in the arteries when the heart is at rest between beats. A diastolic blood pressure of 70 mmHg falls within the normal range, indicating that the arteries are relaxed and there is no excessive pressure on the blood vessels. This is an optimal reading and is associated with a lower risk of cardiovascular diseases.

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3.

Which is not a risk factor for hypertension?

Excessive Alcohol Consumption
Physical Inactivity
Tobacco Usage
Low Carb Diet

Correct Answer

A. Low Carb Diet

Explanation

A low carb diet is not a risk factor for hypertension because it typically involves reducing the intake of carbohydrates, which can lead to weight loss and improved blood pressure control. On the other hand, excessive alcohol consumption, physical inactivity, and tobacco usage are known risk factors for hypertension. Alcohol can raise blood pressure, lack of physical activity can contribute to weight gain and high blood pressure, and tobacco usage can damage blood vessels and increase the risk of hypertension.

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4.

Which is the most accurate method of measuring blood pressure?

Mercurial Sphygmomanometer
Digital Sphygmomanometer

Correct Answer

A. Mercurial Sphygmomanometer

Explanation

A mercurial sphygmomanometer is the most accurate method of measuring blood pressure because it uses a column of mercury to measure the pressure exerted on the arteries. This method provides precise measurements and is considered the gold standard for blood pressure measurement. Digital sphygmomanometers, on the other hand, use electronic sensors and may not always provide as accurate readings as the mercurial sphygmomanometer.

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5.

What is considered to be normal systolic blood pressure?

90 mmHg
95 mmHg
110 mmHg
130 mmHg

Correct Answer

A. 110 mmHg

Explanation

A normal systolic blood pressure is typically considered to be around 110 mmHg. Systolic blood pressure represents the pressure in the arteries when the heart contracts and pumps blood out. A reading of 110 mmHg falls within the normal range of blood pressure, indicating that the heart is pumping blood effectively without excessive force.

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6.

Which are considered to be Non-Modifiable Risk Factors?

Diet
Food Choices
Family History
Tobacco Use
Medical Condition

Correct Answer

A. Family History

Explanation

Family history is considered a non-modifiable risk factor because it is something that a person cannot change or control. It refers to the genetic predisposition or susceptibility to certain diseases or conditions that is passed down from one's parents or other family members. While a person cannot change their family history, being aware of it can help them take proactive steps to manage their health and reduce the impact of any potential risks.

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7.

Which are considered to be Modifiable Risk Factors?

Physical Inactivity
Family History
Weight and Height
Mental Condition

Correct Answer

A. Physical Inactivity

Explanation

Physical inactivity is considered a modifiable risk factor because it is a behavior that can be changed or modified. Engaging in regular physical activity and exercise can help reduce the risk of various chronic diseases such as heart disease, diabetes, and obesity. By making lifestyle changes and incorporating regular exercise into one's routine, individuals can modify this risk factor and improve their overall health and well-being. Family history, weight and height, and mental condition are not modifiable risk factors as they are determined by genetics or other factors beyond an individual's control.

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8.

What are other terms for Hypertension? (You may choose more than 1 answer)

HBP
HDO
HBO
HTN

Correct Answer(s)

A. HBP
A. HTN

Explanation

Hypertension is commonly referred to as high blood pressure (HBP) and HTN. These terms are used interchangeably to describe a medical condition where the force of blood against the artery walls is consistently too high. The abbreviation HTN stands for hypertension and is often used in medical documentation and discussions. Similarly, HBP is also a widely used abbreviation for hypertension, specifically referring to high blood pressure. Both terms are recognized and understood in the medical field and among healthcare professionals.

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9.

How many times a day do you need to measure your blood pressure?

2 x day: 1 Morning & 1 Night
4 x day: 2 morning &2 night

Correct Answer

A. 4 x day: 2 morning &2 night

Explanation

Measuring blood pressure four times a day, with two measurements in the morning and two in the night, is necessary to get an accurate and comprehensive understanding of blood pressure fluctuations throughout the day. Blood pressure can vary depending on factors such as physical activity, stress levels, and medication timing. By taking measurements at different times, healthcare professionals can better assess an individual's blood pressure patterns and adjust treatment plans if necessary.

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10.

How many days do you need to measure blood pressure?

2 days
3 days
4 days
5 days

Correct Answer

A. 3 days

Explanation

To accurately measure blood pressure, it is recommended to measure it over a period of at least 3 days. This is because blood pressure can vary throughout the day and can be influenced by various factors such as physical activity, stress, and medication. By measuring it over multiple days, a more comprehensive and accurate assessment of an individual's blood pressure can be obtained, allowing for better diagnosis and management of hypertension or other cardiovascular conditions.

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How Well Do You Know Hypertension And Its Associated Risk Factors?

Which is the systolic number and diastolic number of an hypertensive individual?

Quiz Preview

What is considered to be normal diastolic blood pressure?

Which is not a risk factor for hypertension?

Which is the most accurate method of measuring blood pressure?

What is considered to be normal systolic blood pressure?

Which are considered to be Non-Modifiable Risk Factors?

Which are considered to be Modifiable Risk Factors?

What are other terms for Hypertension? (You may choose more than 1 answer)

How many times a day do you need to measure your blood pressure?

How many days do you need to measure blood pressure?