YMCA L3 Anatomy - Joints And Movements

22 Questions | Total Attempts: 436

SettingsSettingsSettings
YMCA L3 Anatomy - Joints And Movements - Quiz

.


Questions and Answers
  • 1. 
    Which anatomical plane separates the body into front and back sections?
    • A. 

      Coronal

    • B. 

      Sagittal

    • C. 

      Horizontal

    • D. 

      Transverse

  • 2. 
    Which anatomical plane separates the body into left and right sections?
    • A. 

      Sagittal

    • B. 

      Coronal

    • C. 

      Frontal

    • D. 

      Transverse

  • 3. 
    Which anatomical plane separates the body into upper and lower sections?
    • A. 

      Transverse

    • B. 

      Sagittal

    • C. 

      Coronal

    • D. 

      Frontal

  • 4. 
    Which of the following movements occur in the frontal plane?
    • A. 

      Abduction

    • B. 

      Flexion

    • C. 

      Extension

    • D. 

      Rotation

  • 5. 
    Which of the following exercises would take place in the sagittal plane?
    • A. 

      Bicep curls

    • B. 

      Side bends

    • C. 

      Lateral raises

    • D. 

      Oblique cycles

  • 6. 
    Which exercise uses movement in the frontal plane?
    • A. 

      Lateral raises

    • B. 

      Oblique cycles

    • C. 

      Pec dec

    • D. 

      Tricep extension

  • 7. 
    Which of the following joint actions take place in the transverse plane?
    • A. 

      Rotation

    • B. 

      Extension

    • C. 

      Abduction

    • D. 

      Lateral flexion

  • 8. 
    Which of the following exercises take place in the transverse plane?
    • A. 

      Oblique cycles

    • B. 

      Side bends

    • C. 

      Tricep dips

    • D. 

      Squats

  • 9. 
    In which plane of movement does lateral flexion occur?
    • A. 

      Frontal

    • B. 

      Horizontal

    • C. 

      Transverse

    • D. 

      Sagittal

  • 10. 
    During the eccentric phase of a press up, what movement occurs at the scapula?
    • A. 

      Retraction

    • B. 

      Protraction

    • C. 

      Depression

    • D. 

      Rotation

  • 11. 
    Eversion and inversion occur in which plane?
    • A. 

      Transverse

    • B. 

      Frontal

    • C. 

      Coronal

    • D. 

      Sagittal

  • 12. 
    Which joint action involves the turning of the palm upwards?
    • A. 

      Supination

    • B. 

      Pronation

    • C. 

      Inversion

    • D. 

      Eversion

  • 13. 
    Horizontal flexion and extension occur in which plane?
    • A. 

      Transverse

    • B. 

      Frontal

    • C. 

      Sagittal

    • D. 

      Coronal

  • 14. 
    Which of the following joint actions involve pointing the toe down?
    • A. 

      Plantar-flexion

    • B. 

      Dorsi-flexion

    • C. 

      Opposition

    • D. 

      Inversion

  • 15. 
    What joint actions occur in the upwards movement of a shoulder press?
    • A. 

      Elevation

    • B. 

      Depression

    • C. 

      Adduction

    • D. 

      Flexion

  • 16. 
    What movements are possible at the joint formed by the tibia and talus?
    • A. 

      Plantar/Dorsi-flexion

    • B. 

      Pronation/supination

    • C. 

      Inversion/Eversion

    • D. 

      Depression/Elevation

  • 17. 
    Which of the following movements is not possible at the wrist?
    • A. 

      Rotation

    • B. 

      Adduction

    • C. 

      Extension

    • D. 

      Flexion

  • 18. 
    What joint movements are possible at the proximal end of the radioulnar joint?
    • A. 

      Pronation and supination

    • B. 

      Flexion and extension

    • C. 

      Inversion and eversion

    • D. 

      Depression and elevation

  • 19. 
    What is the movement potential at the subtalar joint?
    • A. 

      Inversion

    • B. 

      Plantarflexion

    • C. 

      Dorsiflexion

    • D. 

      Adduction

  • 20. 
    What movements are possible in the lumbar vertebrae?
    • A. 

      Lateral flexion

    • B. 

      Horizontal flexion

    • C. 

      Abduction

    • D. 

      Horizontal extension

  • 21. 
    The synovial joint between the atlas and skull allow which movement?
    • A. 

      Lateral flexion

    • B. 

      Horizontal flexion

    • C. 

      Circumduction

    • D. 

      Adduction

  • 22. 
    Which movement is not possible at the thumb/first metacarpal?
    • A. 

      Rotation

    • B. 

      Adduction

    • C. 

      Flexion

    • D. 

      Circumduction

Back to Top Back to top