YMCA L3 Anatomy - Joints And Movements

22 Questions | By Hodgesd | Last updated: Mar 22, 2022 | Total Attempts: 436

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YMCA L3 Anatomy - Joints And Movements - Quiz

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1.

Which anatomical plane separates the body into front and back sections?
- A.
  
  Coronal
- B.
  
  Sagittal
- C.
  
  Horizontal
- D.
  
  Transverse
2.

Which anatomical plane separates the body into left and right sections?
- A.
  
  Sagittal
- B.
  
  Coronal
- C.
  
  Frontal
- D.
  
  Transverse
3.

Which anatomical plane separates the body into upper and lower sections?
- A.
  
  Transverse
- B.
  
  Sagittal
- C.
  
  Coronal
- D.
  
  Frontal
4.

Which of the following movements occur in the frontal plane?
- A.
  
  Abduction
- B.
  
  Flexion
- C.
  
  Extension
- D.
  
  Rotation
5.

Which of the following exercises would take place in the sagittal plane?
- A.
  
  Bicep curls
- B.
  
  Side bends
- C.
  
  Lateral raises
- D.
  
  Oblique cycles
6.

Which exercise uses movement in the frontal plane?
- A.
  
  Lateral raises
- B.
  
  Oblique cycles
- C.
  
  Pec dec
- D.
  
  Tricep extension
7.

Which of the following joint actions take place in the transverse plane?
- A.
  
  Rotation
- B.
  
  Extension
- C.
  
  Abduction
- D.
  
  Lateral flexion
8.

Which of the following exercises take place in the transverse plane?
- A.
  
  Oblique cycles
- B.
  
  Side bends
- C.
  
  Tricep dips
- D.
  
  Squats
9.

In which plane of movement does lateral flexion occur?
- A.
  
  Frontal
- B.
  
  Horizontal
- C.
  
  Transverse
- D.
  
  Sagittal
10.

During the eccentric phase of a press up, what movement occurs at the scapula?
- A.
  
  Retraction
- B.
  
  Protraction
- C.
  
  Depression
- D.
  
  Rotation
11.

Eversion and inversion occur in which plane?
- A.
  
  Transverse
- B.
  
  Frontal
- C.
  
  Coronal
- D.
  
  Sagittal
12.

Which joint action involves the turning of the palm upwards?
- A.
  
  Supination
- B.
  
  Pronation
- C.
  
  Inversion
- D.
  
  Eversion
13.

Horizontal flexion and extension occur in which plane?
- A.
  
  Transverse
- B.
  
  Frontal
- C.
  
  Sagittal
- D.
  
  Coronal
14.

Which of the following joint actions involve pointing the toe down?
- A.
  
  Plantar-flexion
- B.
  
  Dorsi-flexion
- C.
  
  Opposition
- D.
  
  Inversion
15.

What joint actions occur in the upwards movement of a shoulder press?
- A.
  
  Elevation
- B.
  
  Depression
- C.
  
  Adduction
- D.
  
  Flexion
16.

What movements are possible at the joint formed by the tibia and talus?
- A.
  
  Plantar/Dorsi-flexion
- B.
  
  Pronation/supination
- C.
  
  Inversion/Eversion
- D.
  
  Depression/Elevation
17.

Which of the following movements is not possible at the wrist?
- A.
  
  Rotation
- B.
  
  Adduction
- C.
  
  Extension
- D.
  
  Flexion
18.

What joint movements are possible at the proximal end of the radioulnar joint?
- A.
  
  Pronation and supination
- B.
  
  Flexion and extension
- C.
  
  Inversion and eversion
- D.
  
  Depression and elevation
19.

What is the movement potential at the subtalar joint?
- A.
  
  Inversion
- B.
  
  Plantarflexion
- C.
  
  Dorsiflexion
- D.
  
  Adduction
20.

What movements are possible in the lumbar vertebrae?
- A.
  
  Lateral flexion
- B.
  
  Horizontal flexion
- C.
  
  Abduction
- D.
  
  Horizontal extension
21.

The synovial joint between the atlas and skull allow which movement?
- A.
  
  Lateral flexion
- B.
  
  Horizontal flexion
- C.
  
  Circumduction
- D.
  
  Adduction
22.

Which movement is not possible at the thumb/first metacarpal?
- A.
  
  Rotation
- B.
  
  Adduction
- C.
  
  Flexion
- D.
  
  Circumduction