Are You Curious For Your Health & Wellness?

2.

The #1 cause of LODD for firefighters is?

Cancer
Heart Disease
Burn injuries
Environmental

Correct Answer

A. Heart Disease

Explanation

Heart disease is the leading cause of line of duty deaths (LODD) for firefighters. Firefighters face high levels of physical stress and exposure to harmful substances during their duties, which can contribute to the development of heart disease. The demanding nature of firefighting, including strenuous physical activity, exposure to heat and smoke, and high levels of mental and emotional stress, can put a significant strain on the cardiovascular system. As a result, firefighters are at an increased risk of developing heart disease, which ultimately leads to LODD in many cases.

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3.

The type of injury that causes most frequent medical leave is?

Heart disease
Cancer
Musculoskeletal
Burns

Correct Answer

A. Musculoskeletal

Explanation

Musculoskeletal injuries are the type of injuries that cause the most frequent medical leave. This is because musculoskeletal injuries affect the bones, muscles, ligaments, tendons, and other components of the musculoskeletal system, which are essential for movement and physical activity. These injuries can occur due to various reasons such as accidents, falls, overexertion, repetitive motion, and lifting heavy objects. Musculoskeletal injuries can be painful and debilitating, often requiring medical treatment, rest, and rehabilitation. Hence, it is understandable why they would lead to the most frequent medical leave.

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4.

The type of injury that is too frequently not addressed is

Heart Disease
Cancer
Psychological stress
Musculoskeletal

Correct Answer

A. Psychological stress

Explanation

Psychological stress is often overlooked as an injury because it is not as visible or tangible as physical injuries. Unlike heart disease, cancer, or musculoskeletal injuries, psychological stress is not easily diagnosed or treated. It is often dismissed or downplayed, leading to a lack of attention and support for individuals experiencing it. However, psychological stress can have significant negative effects on a person's mental and physical well-being, making it important to address and manage.

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5.

According to the Center for Disease Control (CDC), overall results of a good physical fitness program should include

Promoting psychological well-being
Reducing the time of working out as you get more fit
Increasing the time of working out as you get more fit
Both a & c

Correct Answer

A. Promoting psychological well-being

Explanation

A good physical fitness program should not only focus on improving physical health but also promote psychological well-being. Engaging in regular exercise has been shown to have positive effects on mental health, such as reducing symptoms of depression and anxiety and improving mood. Therefore, promoting psychological well-being is an important component of a comprehensive fitness program. Additionally, the answer choice "Both a & c" is correct because increasing the time of working out as you get more fit is also an important aspect of progressing in a fitness program.

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6.

Validated pre-employment physical ability test is mandated by Chapter 8, Section 2, NFPA

1401
1500
1510
1900

Correct Answer

A. 1500

Explanation

The correct answer is 1500 because Chapter 8, Section 2 of NFPA 1500 mandates a validated pre-employment physical ability test.

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7.

NFPA 1500 requires that fire department to establish and provide a physical fitness program that meets the requirements of NFPA ________ to enable firefighters to develop and maintain an appropriate level of fitness to safely perform their assigned functions

1401
1583
1610
1807

Correct Answer

A. 1583

Explanation

NFPA 1583 is the correct answer because it specifically outlines the requirements for a physical fitness program for firefighters. This standard ensures that fire departments establish and provide a program that enables firefighters to develop and maintain the necessary fitness level to safely perform their duties. By following NFPA 1583, fire departments can ensure that their firefighters are physically capable of handling the demands of their job and minimizing the risk of injury or harm.

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8.

The goal of physical fitness is to

Improve the quality for all firefighters
To help live a long life
To help have a healthy life
All of the above

Correct Answer

A. All of the above

Explanation

The goal of physical fitness is to improve the quality of life for all firefighters by helping them live a long and healthy life. By maintaining physical fitness, firefighters can enhance their overall well-being, increase their endurance and strength, and reduce the risk of injuries and health issues. Therefore, the statement "All of the above" is correct as it encompasses the various aspects of physical fitness and its benefits for firefighters.

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9.

Personnel medical files are required to be maintained for

The length of employment only then turned over to employee
The length of employment plus 20 years
The length of employment plus 30 years
Not needed to be maintained after employments ends

Correct Answer

A. The length of employment plus 30 years

Explanation

Personnel medical files are required to be maintained for the length of employment plus 30 years. This means that the files should be kept for the entire duration of the person's employment, and then an additional 30 years after their employment ends. This is important for various reasons, such as legal requirements, potential future medical claims or inquiries, and ensuring the continuity of medical records for the individual.

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10.

Before exercise can begin, an assessment must be made of the individuals’ need, this is to determine

The correct exercise plan to meet the individuals’ needs
To know the weight lifting capability of the individual
To know how much the individual weighs
To know the individuals BMI

Correct Answer

A. The correct exercise plan to meet the individuals’ needs

Explanation

Before exercise can begin, an assessment must be made of the individuals' needs in order to determine the correct exercise plan that will meet those needs. This assessment takes into consideration factors such as the individual's fitness goals, current fitness level, any medical conditions or injuries, and personal preferences. By understanding the individual's needs, the exercise plan can be tailored to address specific goals and ensure maximum effectiveness and safety.

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Are You Curious For Your Health & Wellness?

Firefighting is the most dangerous job. Some of the health risks associated with the job include

Quiz Preview

The #1 cause of LODD for firefighters is?

The type of injury that causes most frequent medical leave is?

The type of injury that is too frequently not addressed is

According to the Center for Disease Control (CDC), overall results of a good physical fitness program should include

Validated pre-employment physical ability test is mandated by Chapter 8, Section 2, NFPA

NFPA 1500 requires that fire department to establish and provide a physical fitness program that meets the requirements of NFPA ________ to enable firefighters to develop and maintain an appropriate level of fitness to safely perform their assigned functions

The goal of physical fitness is to

Personnel medical files are required to be maintained for

Before exercise can begin, an assessment must be made of the individuals’ need, this is to determine