Lifting 1

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  • 1/10 Questions

    You have to move a load while you are sitting, not standing.  How much can you lift safely? 

    • Less than usual
    • The usual amount
    • Twice the usual amount
    • Three times the usual amount
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About This Quiz

This quiz is from the manual handling section of the health and safety test.

Safety Quizzes & Trivia

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  • 2. 

    To lift a load safely, you need to think about:

    • Its size and condition

    • Its weight

    • Whether it has handholds

    • All of the other answers

    Correct Answer
    A. All of the other answers
    Explanation
    To lift a load safely, it is important to consider various factors. The size and condition of the load are crucial as they determine how it can be lifted without causing damage or injury. The weight of the load is also important to determine the appropriate lifting technique and equipment required. Additionally, the presence of handholds on the load can make lifting easier and safer. Considering all of these factors together ensures a safe lifting process, making the answer "all of the other answers" the correct choice.

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  • 3. 

    You need to lift a load from the floor.  You should stand with your:

    • Feet together, legs straight

    • Feet together, knees bent

    • Feet slightly apart, knees bent

    • Feet wide apart, legs straight

    Correct Answer
    A. Feet slightly apart, knees bent
    Explanation
    When lifting a load from the floor, it is recommended to stand with your feet slightly apart and your knees bent. This stance provides a stable base of support and allows for better balance and control while lifting. Standing with feet together and legs straight may make it difficult to maintain balance and distribute the weight properly. Similarly, standing with feet wide apart and legs straight may also compromise stability and increase the risk of injury. By standing with feet slightly apart and knees bent, you can engage your leg muscles and maintain a strong and stable position while lifting the load.

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  • 4. 

    You need to move a load that is heavier on one side than the other.  How should you pick it up?

    • With the heavy side towards you

    • With the heavy side away from you

    • With the heavy side on your strong arm

    • With the heavy side on your weak arm

    Correct Answer
    A. With the heavy side towards you
    Explanation
    When picking up a load that is heavier on one side than the other, it is more stable and easier to control if you position the heavy side towards you. This allows you to have better balance and leverage, as you can use your body weight to counterbalance the weight of the load. Additionally, having the heavy side towards you allows you to maintain better control and visibility while moving the load.

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  • 5. 

    You are using a wheelbarrow to move a heavy load.  Is this manual handling?

    • No, because the wheelbarrow is carrying the load

    • Only if the load slips off the wheelbarrow

    • Yes, you are still manual handling the load

    • Only if the wheelbarrow has a flat tyre

    Correct Answer
    A. Yes, you are still manual handling the load
    Explanation
    The correct answer is "Yes, you are still manual handling the load." This is because even though the wheelbarrow is carrying the load, you are still manually pushing or pulling the wheelbarrow to move the load from one place to another. Manual handling refers to any activity that involves using the force of your body to lift, lower, push, pull, carry, or move an object. In this case, you are using your body to move the wheelbarrow and therefore it falls under the category of manual handling.

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  • 6. 

    You are using a trolley to move a heavy load.  The trolley loses a wheel.  You still have a long way to go.  What should you do?

    • Carry the load the rest of the way

    • Ask someone to help you pull the trolley the rest of the way

    • Drag the trolley on your own for the rest of the way

    • Find another way to move the load

    Correct Answer
    A. Find another way to move the load
    Explanation
    Since the trolley has lost a wheel, it is no longer a suitable means to move the load. Therefore, finding another way to move the load is the most appropriate solution in this situation.

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  • 7. 

    You have to lift a heavy load.  What must your employer do?

    • Make sure your supervisor is there to advise while you lift

    • Do a risk assessment of the task

    • Nothing, it is part of your job to lift loads

    • Watch you while you lift the load

    Correct Answer
    A. Do a risk assessment of the task
    Explanation
    To ensure safety and prevent potential injuries, it is necessary for the employer to conduct a risk assessment of the task before the employee lifts a heavy load. This assessment will help identify any potential hazards, evaluate the risks involved, and determine appropriate control measures to minimize the risk of injury. By conducting a risk assessment, the employer can ensure that necessary precautions are in place and provide a safe working environment for the employee.

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  • 8. 

    You have to carry a load down a steep slope.  What should you do?

    • Walk backwards down the slope to improve your balance

    • Carry the load on your shoulders

    • Assess whether you can still carry the load safely

    • Run down the slope to finish quickly

    Correct Answer
    A. Assess whether you can still carry the load safely
    Explanation
    When carrying a load down a steep slope, it is important to assess whether you can still carry the load safely. This means considering factors such as the weight and stability of the load, your own strength and balance, and the condition of the slope. By assessing these factors, you can determine if it is safe to continue carrying the load or if you need to find an alternative method or assistance to ensure your safety.

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  • 9. 

    If you have to twist or turn your body when you lift and place a load, it means:

    • The weight you can lift safely is less than usual

    • The weight you can lift safely is more than usual

    • Nothing, you can lift the same weight as usual

    • You must wear a back brace

    Correct Answer
    A. The weight you can lift safely is less than usual
    Explanation
    Twisting or turning your body while lifting and placing a load can put additional strain on your muscles and increase the risk of injury. This indicates that your body is not in an optimal position to handle the weight, and therefore, the weight you can lift safely is less than usual.

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  • 10. 

    If you wear a back support belt:

    • You can lift any load without being injured

    • You can safely lift more than usual

    • You could face the same risk of injury as not wearing one

    • It will crush your backbone and damage it

    Correct Answer
    A. You could face the same risk of injury as not wearing one
    Explanation
    Wearing a back support belt does not guarantee protection from injury while lifting. Although it provides some support to the back muscles and may help prevent certain types of injuries, it does not eliminate the risk completely. Therefore, wearing a back support belt does not necessarily reduce the risk of injury and individuals could still face the same risk as not wearing one.

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 22, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Apr 15, 2012
    Quiz Created by
    Frankenstein
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