Lifespan - Nutrition And Wellness For The Life Span Midterm Exam

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1. Frequent expulsion of watery feces

Explanation

The given correct answer is "diarrhea" because it is characterized by the frequent expulsion of watery feces. Diarrhea is a condition where the digestive system is unable to properly absorb water, resulting in loose and watery stools. It can be caused by various factors such as viral or bacterial infections, food allergies, or indigestion.

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Lifespan - Nutrition And Wellness For The Life Span Midterm Exam - Quiz

FCS-FNL-1 Students will design and demonstrate a nutritious diet.
  ;... see more&nbs p; &nb sp; a) Define and demonstrate an understanding of the components of a nutritious diet by planning menus for different age groups using Dietary Guidelines for Americans, other consumer dietary recommendations including My Plate, and the Exchange Lists for Meal Planning and Food Labels to plan menus.
  ; &nbs p; &nb sp; d) Assess the effects of lifestyle, income, health, and other factors on food selection and nutrition at different stages in the lifespan.
FCS-FNL-2 Students will discuss the requirements of maternal and fetal nutrition during pregnancy.
Discuss the changes throughout pregnancy for the mother and the developing fetus and the role of the placenta. Identify the stages of fetal growth and the nutritional influences during critical periods. Discuss prenatal nutrition related concerns for the baby during pregnancy, such as supplements, pica, alcohol, caffeine, artificial sweeteners, see less

2. A series of stages which people pass between birth and death.

Explanation

The given answer "Life Cycle" is the most appropriate option because it refers to a series of stages that individuals go through from birth to death. It encompasses the various phases of development, growth, reproduction, and aging that occur in living organisms. The other options, such as Excretory System, Fatty Acids, and Digestive System, are unrelated to the concept of a life cycle and do not encompass the entire span of an individual's existence.

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3. A burning pain in the middle of the chect caused by stomach acid flowing back into the esophogus

Explanation

Heartburn is a common condition characterized by a burning sensation in the middle of the chest. It is caused by the backflow of stomach acid into the esophagus, which irritates the lining and leads to discomfort. This condition is often triggered by certain foods, lifestyle factors, or underlying medical conditions. While heartburn can be managed with lifestyle changes and over-the-counter medications, chronic or severe cases may require medical intervention. Diarrhea, indigestion, and diverticulosis are unrelated conditions and do not cause the specific symptoms described in the question.

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4. The unit used to measure the energy value of food

Explanation

The kilocalorie is the correct answer because it is the unit used to measure the energy value of food. A kilocalorie is defined as the amount of energy needed to raise the temperature of one kilogram of water by one degree Celsius. It is commonly used to indicate the amount of energy that is obtained from consuming food. This unit is important in understanding the caloric content of different foods and is often used in nutrition and dietetics to calculate energy intake and expenditure.

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5. Small crystals that form from bile in the gallbladder

Explanation

Gallstones are small crystals that form from bile in the gallbladder. Bile is a substance produced by the liver that helps in the digestion and absorption of fats. When the balance of bile components is disrupted, it can lead to the formation of gallstones. These stones can vary in size and can cause pain and discomfort in the upper abdomen. They may also block the bile ducts, leading to complications such as jaundice or inflammation of the gallbladder. Treatment options for gallstones include medication, lifestyle changes, or surgical removal of the gallbladder.

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6. Which of the following is associated with the problem of constipation?

Explanation

Consuming a low-fiber diet is associated with the problem of constipation because fiber adds bulk to the stool, making it easier to pass through the digestive system. When a person consumes a low-fiber diet, their stool becomes harder and more difficult to pass, leading to constipation. Increasing fiber intake can help soften the stool and promote regular bowel movements.

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7. A reaction of the immune system to certain proteins found in food

Explanation

A food allergy is a reaction of the immune system to certain proteins found in food. When someone has a food allergy, their immune system mistakenly identifies certain proteins in food as harmful and releases chemicals to fight against them. This immune response can cause a range of symptoms, including diarrhea and ulcers. The presence of these symptoms, along with the mention of feces, suggests that the correct answer is food allergy.

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8. The milk-producing gland of women and other female mammals.

Explanation

The correct answer is "Mammary gland." The mammary gland is the milk-producing gland found in women and other female mammals. It is responsible for producing and secreting milk to nourish their young. This gland undergoes significant changes during pregnancy and lactation to support milk production.

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9. Chewing

Explanation

Mastication refers to the process of chewing food in the mouth, using the teeth and the muscles of the jaw. It is an important step in the digestion process as it breaks down the food into smaller pieces, making it easier to swallow and digest further. This process also helps in mixing the food with saliva, which contains enzymes that begin the breakdown of carbohydrates. Therefore, mastication is the correct answer in this context.

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10. A difficulty in digesting food

Explanation

Indigestion refers to a difficulty in digesting food. It is a common condition characterized by symptoms like bloating, stomach discomfort, and nausea. This can occur due to various reasons such as overeating, eating too quickly, or consuming certain types of food. Indigestion can also be caused by underlying conditions like gastroesophageal reflux disease (GERD) or peptic ulcers. Treatment for indigestion typically involves lifestyle changes, such as eating smaller meals and avoiding trigger foods, as well as over-the-counter medications to alleviate symptoms.

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11. The serious problem with drug use during pregnancy is drugs can __________.

Explanation

Drug use during pregnancy can be a serious problem because drugs can be passed from the mother's bloodstream through the placenta to the baby. This means that any drugs the mother takes can directly affect the developing fetus, potentially leading to various health complications and developmental issues. It is important for pregnant women to avoid drug use to ensure the well-being of their unborn child.

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12. A caregiver is planning a snack for her toddler classroom. Which will fill the developing needs of a growing 3-year-old?

Explanation

Apple slices and graham crackers are the best option for filling the developing needs of a growing 3-year-old. These snacks provide a good balance of nutrition and energy. Apple slices are a healthy source of vitamins and fiber, while graham crackers offer carbohydrates for energy. This combination promotes healthy growth and development in young children.

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13. Solid wastes that result from digestion

Explanation

Feces is the correct answer because it is a solid waste product that is formed during the process of digestion. After food is broken down in the stomach and nutrients are absorbed in the small intestine, the remaining waste material is formed into solid feces in the large intestine. Feces mainly consist of undigested food, bacteria, and other waste products that are eliminated from the body through the rectum and anus. Therefore, feces is the appropriate answer in this context.

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14. All the chemical changes that occur as cells produce energy and materials needed to sustain life

Explanation

Metabolism refers to all the chemical changes that occur in the body's cells to produce energy and the materials necessary for sustaining life. It involves various processes such as breaking down food into nutrients, converting nutrients into energy, and eliminating waste products. Metabolism is essential for maintaining bodily functions, growth, and repair. Mastication refers to the process of chewing food, heartburn is a burning sensation in the chest caused by stomach acid reflux, and absorption refers to the uptake of nutrients by the body.

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15. An organ inside the uterus through which materials are transferred between the mother and the fetus.

Explanation

The placenta is an organ inside the uterus that serves as a connection between the mother and the fetus. It allows for the transfer of materials such as oxygen, nutrients, and waste products between the mother's blood supply and the developing fetus. The placenta also produces hormones that are essential for maintaining pregnancy.

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16. A child that is one to three years old

Explanation

A child that is one to three years old is referred to as a toddler. This stage of development is characterized by increased mobility, language development, and exploration of the environment. Toddlers are typically able to walk independently and are starting to develop their own personalities and preferences. They are transitioning from being infants to becoming more independent individuals.

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17. A passive biological system that removes excess, unnecessary materials from an organism, so as to help maintain homeostasis within the organism and prevent damage to the body.

Explanation

Excretory systems are responsible for removing excess and unnecessary materials from an organism. They help maintain homeostasis by regulating the balance of fluids, electrolytes, and pH levels in the body. These systems include organs such as the kidneys, liver, lungs, and skin, which filter waste products and toxins from the bloodstream and eliminate them from the body. By removing these waste materials, excretory systems prevent damage to the body and ensure the proper functioning of other organ systems.

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18. Which factor is likely to affect an older adult's ability to maintain healthy nutritional status?

Explanation

All of the factors mentioned in the options are likely to affect an older adult's ability to maintain a healthy nutritional status. Lack of mobility can make it difficult for them to access and prepare nutritious meals. Poor health of teeth can affect their ability to chew and consume a variety of foods. Digestive ailments can interfere with the absorption and digestion of nutrients. Therefore, all of these factors can contribute to an older adult's ability to maintain healthy nutrition.

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19. A sugar present in milk. It is a disaccharide containing glucose and galactose units.

Explanation

Lactose is the correct answer because it is a sugar found in milk. It is a disaccharide composed of glucose and galactose units.

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20. Essential components of muscles, skin, bones, and the body as a whole. Important for growth and repair of tissue,

Explanation

Protein is the correct answer because it is an essential component of muscles, skin, bones, and the body as a whole. It plays a crucial role in the growth and repair of tissues. Carbohydrates and whey are not specifically mentioned as essential components or important for tissue growth and repair. Prolactin is a hormone involved in lactation and not directly related to the components of muscles, skin, bones, and the body.

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21. The production of milk by a mother's body following the birth of a baby.

Explanation

Lactation refers to the production of milk by a mother's body following the birth of a baby. This process is triggered by hormones such as prolactin and oxytocin. Prolactin stimulates the mammary glands to produce milk, while oxytocin helps in the release of milk from the breasts during breastfeeding. The letdown reflex is the process by which the milk is released from the breasts in response to the baby's suckling. Therefore, lactation is the most appropriate term to describe the production of milk by a mother's body after giving birth.

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22. A condition exsisting from birth that limits a person's ability to use his or her body or mind.

Explanation

A congenital disability refers to a condition that is present from birth and restricts a person's physical or cognitive abilities. This term encompasses a wide range of conditions that can affect different aspects of a person's body or mind. It is a broad and inclusive term that covers various disabilities that are present at birth.

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23. Which statement best describes the process of digestion?

Explanation

The process of digestion involves breaking down food into simpler substances that can be used by the body. This includes the mechanical and chemical breakdown of food in the digestive tract, such as chewing and the action of enzymes, to release nutrients. These nutrients are then absorbed into the bloodstream and transported to individual body cells, where they are used for energy, growth, and repair. The other options, such as the collection of waste products or the passage of food into the circulatory system, do not accurately describe the process of digestion.

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24. Prior to 3 months and after the zygote is attached to the uterine wall it is called a(n):

Explanation

After the zygote is attached to the uterine wall, it is called an embryo. The zygote is the fertilized egg, and once it implants itself in the uterine wall, it begins to develop and is referred to as an embryo. This stage occurs prior to 3 months of pregnancy. The term "fetus" is used to describe the developing organism after the embryonic stage, typically from the 9th week of gestation until birth. "Zygame" and "cygnet" are not accurate terms to describe this stage of development.

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25. A mixture of gastric juices and food formed in the stomach during digestion

Explanation

Chyme is the correct answer because it refers to a mixture of gastric juices and food that is formed in the stomach during digestion. This mixture is created as the stomach muscles contract and mix the food with digestive enzymes and acids. Chyme is then gradually released into the small intestine for further digestion and absorption of nutrients.

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26. Structure from which a fluid emanates

Explanation

The structure from which a fluid emanates is the nipple. This is because the nipple is a protrusion on the breast or udder of mammals, and it is through the nipple that milk or other fluids are released.

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27. A diet lacking in ________ could increase osteoporosis later in life.

Explanation

A diet lacking in calcium could increase osteoporosis later in life because calcium is a crucial mineral for building and maintaining strong bones. Without an adequate intake of calcium, the body may start to draw calcium from the bones, leading to a decrease in bone density and an increased risk of osteoporosis. Therefore, it is important to consume enough calcium-rich foods or consider calcium supplements to support bone health and prevent osteoporosis.

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28. A major concern with a teen pregnancy is best represented in which statement?

Explanation

A major concern with a teen pregnancy is that teens with poor nutritional diets do not have the nutrient reserves to meet the needs of a developing fetus. This is because a developing fetus requires proper nutrition for healthy growth and development. If a teen does not have a balanced and nutritious diet, it can lead to inadequate nutrient intake for both the teen and the fetus, potentially resulting in various health complications for both.

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29. Which of the following best describes the pathway of food in the digestive process?

Explanation

The correct answer is "Esophagus, stomach, small intestine". This is because the food first enters the esophagus, which is a muscular tube connecting the mouth to the stomach. From the esophagus, the food then moves into the stomach, where it is broken down further by stomach acids and enzymes. Finally, the partially digested food passes into the small intestine, where the majority of nutrient absorption takes place.

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30. __________________ is not a harmful side effect of smoking during pregnancy.

Explanation

The given question asks for a side effect of smoking during pregnancy that is not harmful. The correct answer is "fetal alcohol syndrome". However, it is important to note that fetal alcohol syndrome is not caused by smoking during pregnancy, but rather by consuming alcohol. Therefore, it is not a harmful side effect of smoking during pregnancy.

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31. A complex protein produced by cells to speed a specific chemical reaction in the body

Explanation

An enzyme is a complex protein that is produced by cells to speed up a specific chemical reaction in the body. Enzymes act as catalysts, meaning they facilitate and accelerate chemical reactions without being consumed or altered in the process. They play a crucial role in various biological processes, such as digestion, metabolism, and cellular respiration. Enzymes are highly specific and typically work on one particular substrate, converting it into a product.

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32. A nutrient that is the body's main source of energy.

Explanation

Carbohydrates are the body's main source of energy. They are broken down into glucose, which is used by cells as fuel. Carbohydrates provide quick energy and are essential for proper brain function. They are found in foods like bread, pasta, rice, fruits, and vegetables. Protein and fat also provide energy, but carbohydrates are the primary source. Lactose is a type of sugar found in milk and dairy products, but it is not the body's main source of energy.

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33. What is usually offered as a first solid food?

Explanation

Infant cereals are usually offered as a first solid food because they are easily digestible and provide essential nutrients for a baby's growth and development. These cereals are often fortified with iron, which is important for babies as their iron stores begin to deplete around 6 months of age. Additionally, the smooth texture of infant cereals makes them easier for babies to swallow and reduces the risk of choking.

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34. The first secretion from the mammary glands after giving birth, rich in antibodies.

Explanation

Colostrum is the first secretion from the mammary glands after giving birth, and it is rich in antibodies. It is produced by the mother's body to provide essential nutrients and immune protection to the newborn. Colostrum is thicker and yellower than regular breast milk and contains high levels of proteins, vitamins, and minerals. The antibodies present in colostrum help to boost the baby's immune system and protect them from infections and diseases.

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35. Which of the following is one of the nutrient groups?

Explanation

Water is considered one of the nutrient groups because it is essential for the proper functioning of the human body. It is involved in various physiological processes such as digestion, absorption, transportation, and excretion of nutrients. Water also helps regulate body temperature, lubricate joints, and maintain healthy skin. Without an adequate intake of water, the body cannot perform these functions efficiently, leading to dehydration and various health issues.

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36. One of the first reflexes demonstrated by the developing infant; vital part of the feeding process of infants.

Explanation

The swallowing reflex is one of the first reflexes demonstrated by a developing infant and is a vital part of the feeding process. When an infant's mouth is stimulated, they automatically swallow, allowing them to consume milk or food. This reflex ensures that infants can receive the necessary nutrition for growth and development.

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37. The watery part of milk that remains after the formation of curds.

Explanation

Whey is the correct answer because it refers to the watery part of milk that is left behind after the formation of curds. When milk coagulates and forms curds, the liquid that separates from the solid curds is known as whey. It contains proteins, lactose, vitamins, and minerals. Whey is commonly used in the production of cheese, yogurt, and other dairy products.

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38. A digestive juice produced by the liver to aid fat digestion

Explanation

Bile is a digestive juice produced by the liver that aids in the digestion of fats. It is released into the small intestine where it helps to break down fats into smaller molecules, making them easier to absorb. Bile also helps in the absorption of fat-soluble vitamins. It emulsifies fats, meaning it breaks them down into smaller droplets, increasing their surface area and allowing enzymes to work more effectively. This process is crucial for the efficient digestion and absorption of dietary fats.

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39. In which part of the digestive tract does the least amount of digestion occur?

Explanation

The esophagus is the correct answer because it is the part of the digestive tract where the least amount of digestion occurs. The primary function of the esophagus is to transport food from the mouth to the stomach using peristalsis, a series of muscle contractions. While some minimal mechanical breakdown of food may occur in the esophagus, no significant chemical digestion or absorption takes place in this part of the digestive system.

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40. A thick fluid that helps soften and lubricate food in the stomach is called ________________.

Explanation

Mucus is a thick fluid that helps soften and lubricate food in the stomach. It is produced by the cells lining the stomach and acts as a protective barrier against stomach acid. Mucus also helps in the movement of food through the digestive system and aids in the absorption of nutrients.

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41. An international non-profit organization that distributes information and promotes breastfeeding.

Explanation

La Leche League is the correct answer because it is an international non-profit organization that distributes information and promotes breastfeeding. The organization provides support and resources for breastfeeding mothers and educates the public about the benefits of breastfeeding. They offer lactation consultant services, support groups, and educational materials to help women successfully breastfeed their babies. The name "La Leche League" is derived from the Spanish term for "the milk league," emphasizing their focus on breastfeeding.

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42. A series of squeezing actions by the muscles in the gastrointestinal tract that helps move food through the tract

Explanation

Peristalsis refers to a series of squeezing actions by the muscles in the gastrointestinal tract that help move food through the tract. This process involves rhythmic contractions and relaxations of the muscles, which push the food forward and facilitate its digestion and absorption. Mastication, on the other hand, is the process of chewing food, absorption refers to the uptake of nutrients by the body, and metabolism refers to the chemical processes that occur in the body to maintain life. Therefore, peristalsis is the most appropriate answer as it specifically describes the squeezing actions in the gastrointestinal tract that aid in food movement.

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43. Which part of the small intestine increases the surface area for absorption?

Explanation

The villi are finger-like projections that line the inner surface of the small intestine. They greatly increase the surface area available for absorption of nutrients. The increased surface area allows for more efficient absorption of nutrients into the bloodstream. Capillaries and lacteals are both involved in the absorption process, but they do not specifically increase the surface area like the villi do. The duodenum is the first part of the small intestine, but it does not directly contribute to increasing the surface area for absorption.

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44. The building blocks of the fat in our bodies and in the food we eat.

Explanation

Fatty acids are the building blocks of fat in our bodies and in the food we eat. They are essential for various biological processes, including energy storage, hormone production, and cell membrane structure. Fatty acids can be obtained from both animal and plant sources, and they play a crucial role in maintaining overall health and well-being.

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45. A hormone released from the anterior pituitary gland that stimulates milk production after childbirth.

Explanation

Prolactin is a hormone released from the anterior pituitary gland that stimulates milk production after childbirth. This hormone plays a crucial role in lactation by stimulating the mammary glands to produce milk. Oxytocin, on the other hand, is responsible for milk letdown and contraction of the smooth muscles in the breast. Casein is a type of protein found in milk, and colostrum is the first milk produced after childbirth, rich in antibodies and nutrients. However, neither casein nor colostrum directly stimulate milk production.

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46. The main protein present in milk and (in coagulated form) in cheese. It is used in processed foods and in adhesives, paints, and other industrial products.

Explanation

Casein is the correct answer because it is the main protein found in milk and is also present in cheese in coagulated form. It is widely used in various industries such as processed foods, adhesives, paints, and other industrial products. This protein plays a crucial role in the structure and texture of dairy products, making it an essential ingredient in the production of cheese and other processed foods.

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47. Children who are obese are more likely to:

Explanation

Children who are obese are more likely to suffer from type 2 diabetes, have hypertension, and have cardiovascular disease. Obesity is a major risk factor for these health conditions. Excess body weight can lead to insulin resistance and increased blood sugar levels, increasing the risk of developing type 2 diabetes. Obesity also puts additional strain on the cardiovascular system, leading to high blood pressure and an increased risk of cardiovascular disease. These conditions are often interrelated, and addressing obesity in children is important for preventing and managing these health issues.

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48. Why are solid foods introduced one at a time?

Explanation

Solid foods are introduced one at a time to identify allergies. By introducing new foods individually, it becomes easier to pinpoint any allergic reactions or adverse effects that may occur. This approach allows parents and caregivers to closely monitor the baby's response to each new food, making it easier to identify and eliminate any potential allergens from their diet. Introducing multiple foods at once could make it difficult to determine which specific food is causing an allergic reaction, making it important to introduce solid foods one at a time.

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49. The passage of nutrients from the digestive tract into the circulatory system

Explanation

The process of absorption refers to the passage of nutrients from the digestive tract into the circulatory system. After digestion and mastication, the nutrients are broken down into smaller molecules that can be absorbed through the walls of the small intestine. These molecules then enter the bloodstream and are transported to various parts of the body where they are utilized for energy and other essential functions. Peristalsis, on the other hand, is the muscular movement that helps propel food through the digestive tract, while digestion involves the breakdown of food into smaller components.

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50. About how long is the digestive tract in an adult, from beginning to end?

Explanation

The correct answer is 30 feet. The digestive tract in an adult is approximately 30 feet long, starting from the mouth and ending at the anus. This includes the esophagus, stomach, small intestine, and large intestine. The length of the digestive tract allows for the effective breakdown and absorption of nutrients from the food we consume.

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51. What are the basic parts into which carbohydrates are broken down during digestion?

Explanation

Carbohydrates are broken down into simple sugars called monosaccharides during digestion. Monosaccharides, such as glucose, fructose, and galactose, are the basic building blocks of carbohydrates and can be absorbed into the bloodstream for energy or used to build other molecules.

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52. A person is likely to feel full the longest after eating a meal high in ________________.

Explanation

Eating a meal high in fats is likely to make a person feel full the longest because fats take longer to digest compared to other macronutrients like carbohydrates and protein. Fats also provide a higher calorie content per gram, which can contribute to a feeling of fullness and satisfaction. Additionally, fats help slow down the emptying of the stomach, leading to a prolonged feeling of satiety.

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53. Signs that a friend may be suffering from anorexia nervosa are:

Explanation

The signs mentioned in the answer are indicative of an individual suffering from anorexia nervosa. Loss of hair can occur due to malnutrition and inadequate intake of essential nutrients. Constantly reading food labels may be a sign of obsessive behavior related to calorie counting and restriction. Avoiding eating in front of others is a common behavior among individuals with anorexia nervosa, as they may feel ashamed or anxious about their eating habits. Increased social activities, however, is not typically associated with anorexia nervosa, as individuals with this disorder often isolate themselves and withdraw from social interactions.

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54. Which functions of nutrients is most related to midmorning slump?

Explanation

The midmorning slump is a common phenomenon where people experience a decrease in energy and alertness during the late morning hours. This is often attributed to a drop in blood sugar levels and a decrease in energy availability. Therefore, the function of nutrients most related to the midmorning slump is providing energy. Nutrients such as carbohydrates, fats, and proteins are broken down and converted into energy that the body can utilize. By consuming nutrient-rich foods, individuals can replenish their energy levels and combat the midmorning slump.

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55. A normal response in newborns to turn when the cheek is touched or stroked along the side of the mouth to the turn the head toward the stimulation and begin to suck.

Explanation

The rooting reflex is a normal response in newborns where they turn their head towards the side where their cheek is touched or stroked along the side of the mouth. This reflex helps the baby locate the source of stimulation and begin the sucking motion, which is essential for feeding. The rooting reflex is an important instinctive behavior that aids in the baby's ability to find and latch onto the mother's breast or a bottle nipple.

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56. A hormone released by the pituitary gland that causes increased contraction of the uterus during labor and stimulates the ejection of milk into the ducts of the breasts.

Explanation

Oxytocin is a hormone released by the pituitary gland that plays a crucial role in childbirth and breastfeeding. It causes increased contraction of the uterus during labor, helping to facilitate the delivery of the baby. Additionally, oxytocin stimulates the ejection of milk into the ducts of the breasts, promoting breastfeeding. This hormone is essential for the initiation and maintenance of labor as well as for successful breastfeeding.

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57. Spina Bifida is caused by a deficiency of _________________ in the pregnant mother's diet.

Explanation

Spina Bifida is a birth defect that occurs when the neural tube, which forms the baby's spinal cord, does not close properly during early development. The correct answer, folacin (also known as folic acid or vitamin B9), is essential for the proper development of the neural tube. A deficiency of folacin in the pregnant mother's diet can increase the risk of Spina Bifida in the baby. Therefore, ensuring an adequate intake of folacin during pregnancy is crucial in preventing this condition.

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58. Oxytocin flows through the woman's bloodstream to her breasts, where tiny muscles cause the flow of milk to begin.

Explanation

The letdown reflex is the correct answer because it is the process by which oxytocin causes the flow of milk to begin in a woman's breasts. Oxytocin is a hormone that is released during breastfeeding and it triggers the letdown reflex, which involves the contraction of tiny muscles in the breasts to push milk towards the nipples. This reflex allows the milk to flow and be available for the baby to swallow. The other options listed (Oxytocin Reflex, Swallowing Reflex, Rooting Reflex) are not directly related to the flow of milk in the breasts.

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59. Treatment/Prevention of CO (Childhood Obesity) include but is not limited to:

Explanation

The correct answer is appropriate food portions and physical activity. These two factors play a crucial role in the treatment and prevention of childhood obesity. Appropriate food portions help in controlling calorie intake and promoting a balanced diet. It ensures that children consume the right amount of nutrients without overeating. On the other hand, physical activity helps in burning calories and maintaining a healthy weight. Regular exercise also improves cardiovascular health, strengthens muscles, and enhances overall well-being. By focusing on these two aspects, children can develop healthy eating habits and an active lifestyle, which are essential for managing and preventing childhood obesity.

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60. The recommended weight gain for a healthy pregnancy is __________________.

Explanation

The recommended weight gain for a healthy pregnancy is 25 to 35 pounds. This range takes into account the weight of the baby, placenta, amniotic fluid, and increased blood volume, as well as the mother's own weight gain. Gaining too little weight during pregnancy can lead to complications like low birth weight, while gaining too much weight can increase the risk of gestational diabetes, high blood pressure, and difficulties during delivery. Therefore, aiming for a weight gain within this range is considered optimal for a healthy pregnancy.

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61. Signs of concern that a friend may be bulimic are:

Explanation

The signs of concern that a friend may be bulimic are bloodshot eyes, depression/mood swings, and a sore throat. Bloodshot eyes can be a result of frequent vomiting, which is common in bulimia. Depression and mood swings are often associated with eating disorders, as individuals may feel guilty or ashamed about their behaviors. A sore throat can occur due to the acid from frequent vomiting irritating the throat. These signs collectively suggest that the person may be struggling with bulimia.

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62. A disorder in which many abnormal pouches form in the intestinal wall

Explanation

Diverticulitis is a disorder characterized by the formation of abnormal pouches in the intestinal wall. These pouches, known as diverticula, can become inflamed or infected, leading to symptoms such as abdominal pain, fever, and changes in bowel habits. This condition is commonly associated with a low-fiber diet and can be managed through dietary changes, medication, and in severe cases, surgery. Ulcer refers to a sore or lesion in the lining of the digestive tract, mastication refers to the process of chewing food, and gallstones are solid particles that form in the gallbladder.

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63. Which nutrients are acted upon by pepsin in the stomach?

Explanation

Pepsin is an enzyme that is primarily responsible for breaking down proteins in the stomach. It works by breaking the peptide bonds that hold the amino acids together in proteins, resulting in the breakdown of proteins into smaller peptides. Therefore, pepsin acts only on proteins and not on carbohydrates or lipids.

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64. Which of the following guidelines are used to describe a toddler's daily needs?

Explanation

This answer provides a balanced and comprehensive guideline for a toddler's daily needs. It includes a sufficient amount of milk for calcium and vitamin D, an appropriate serving of meat or beans for protein, a variety of fruits and vegetables for vitamins and minerals, and an adequate amount of cereal or bread for energy and fiber.

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65. Which answer is not true of school lunch guidelines?

Explanation

The correct answer is "Provide 50% of protein, Vitamin A, Vitamin C, iron, calcium and calories." This statement is not true because school lunch guidelines do not specifically require that 50% of these nutrients be provided. While the guidelines do require that school lunches meet certain nutritional standards and provide a variety of nutrients, there is no specific percentage requirement for these specific nutrients.

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66. Check the basic types of nutrients you must obtain from the foods that you eat.

Explanation

All are required!

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67. How much water should a person drink for every pound lost during an intense workout?

Explanation

During an intense workout, a person can lose a significant amount of water through sweat. It is important to replenish this lost water to avoid dehydration. One pint of water is a reasonable amount to drink for every pound lost during an intense workout. This helps to maintain hydration levels and restore the body's fluid balance.

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68. Which of the following nutrients provides the greatest amount of energy?

Explanation

Fat provides the greatest amount of energy among the given nutrients. While carbohydrates and protein provide 4 calories per gram, fat provides 9 calories per gram. Therefore, 13 g of fat would provide more energy compared to the other options. Vitamin C does not provide any energy as it is a vitamin and not a macronutrient.

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69. Characteristics of Childhood Obesity include but are not limited to:

Explanation

The characteristics of childhood obesity include a family history of type 2 diabetes, low family income, and sedentary lifestyles. These factors contribute to the development of obesity in children. A family history of type 2 diabetes indicates a genetic predisposition to the condition, which can increase the risk of obesity. Low family income may limit access to healthy food options and opportunities for physical activity, leading to an unhealthy diet and sedentary lifestyle. These factors combined contribute to the development and prevalence of childhood obesity.

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70. One-third of a pregnancy period

Explanation

Premature refers to a birth that occurs before the completion of the full pregnancy period. It is often associated with health risks for the baby due to their underdeveloped organs and systems. In this context, the term "premature" is the most relevant and fitting answer as it directly relates to the given information about one-third of a pregnancy period.

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71. A pregnant woman may be advised to add which of the following to her diet?

Explanation

A pregnant woman may be advised to add caffeine to her diet. Caffeine is a stimulant that can cross the placenta and affect the developing fetus. High levels of caffeine intake during pregnancy have been associated with an increased risk of miscarriage, preterm birth, low birth weight, and developmental delays. Therefore, it is generally recommended for pregnant women to limit their caffeine intake or avoid it altogether to ensure the health and well-being of both the mother and the baby.

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72. How do the waste products of cell metabolism leave the body?

Explanation

The waste products of cell metabolism leave the body through urine, breath, and perspiration. The kidneys filter waste from the blood, producing urine which is then excreted. The lungs remove carbon dioxide, a waste product of cellular respiration, through exhalation. Perspiration, or sweat, is another way for the body to eliminate waste products by excreting them through the skin. Feces, on the other hand, is not a waste product of cell metabolism but rather the remains of undigested food that is eliminated through the anal sphincter.

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Frequent expulsion of watery feces
A series of stages which people pass between birth and death.
A burning pain in the middle of the chect caused by stomach acid...
The unit used to measure the energy value of food
Small crystals that form from bile in the gallbladder
Which of the following is associated with the problem of constipation?
A reaction of the immune system to certain proteins found in food
The milk-producing gland of women and other female mammals.
Chewing
A difficulty in digesting food
The serious problem with drug use during pregnancy is drugs can...
A caregiver is planning a snack for her toddler classroom. Which will...
Solid wastes that result from digestion
All the chemical changes that occur as cells produce energy and...
An organ inside the uterus through which materials are transferred...
A child that is one to three years old
A passive biological system that removes excess, unnecessary materials...
Which factor is likely to affect an older adult's ability to...
A sugar present in milk. It is a disaccharide containing glucose and...
Essential components of muscles, skin, bones, and the body as a whole....
The production of milk by a mother's body following the birth of a...
A condition exsisting from birth that limits a person's ability to...
Which statement best describes the process of digestion?
Prior to 3 months and after the zygote is attached to the uterine wall...
A mixture of gastric juices and food formed in the stomach during...
Structure from which a fluid emanates
A diet lacking in ________ could increase osteoporosis later in life.
A major concern with a teen pregnancy is best represented in which...
Which of the following best describes the pathway of food in the...
__________________ is not a harmful side effect of smoking during...
A complex protein produced by cells to speed a specific chemical...
A nutrient that is the body's main source of energy.
What is usually offered as a first solid food?
The first secretion from the mammary glands after giving birth, rich...
Which of the following is one of the nutrient groups?
One of the first reflexes demonstrated by the developing infant; vital...
The watery part of milk that remains after the formation of curds.
A digestive juice produced by the liver to aid fat digestion
In which part of the digestive tract does the least amount of...
A thick fluid that helps soften and lubricate food in the stomach is...
An international non-profit organization that distributes information...
A series of squeezing actions by the muscles in the gastrointestinal...
Which part of the small intestine increases the surface area for...
The building blocks of the fat in our bodies and in the food we eat.
A hormone released from the anterior pituitary gland that...
The main protein present in milk and (in coagulated form) in cheese....
Children who are obese are more likely to:
Why are solid foods introduced one at a time?
The passage of nutrients from the digestive tract into the circulatory...
About how long is the digestive tract in an adult, from beginning to...
What are the basic parts into which carbohydrates are broken down...
A person is likely to feel full the longest after eating a meal high...
Signs that a friend may be suffering from anorexia nervosa are:
Which functions of nutrients is most related to midmorning slump?
A normal response in newborns to turn when the cheek is touched or...
A hormone released by the pituitary gland that causes increased...
Spina Bifida is caused by a deficiency of _________________ in the...
Oxytocin flows through the woman's bloodstream to her breasts,...
Treatment/Prevention of CO (Childhood Obesity) include but is not...
The recommended weight gain for a healthy pregnancy is...
Signs of concern that a friend may be bulimic are:
A disorder in which many abnormal pouches form in the intestinal wall
Which nutrients are acted upon by pepsin in the stomach?
Which of the following guidelines are used to describe a toddler's...
Which answer is not true of school lunch guidelines?
Check the basic types of nutrients you must obtain from the foods that...
How much water should a person drink for every pound lost during an...
Which of the following nutrients provides the greatest amount of...
Characteristics of Childhood Obesity include but are not limited to:
One-third of a pregnancy period
A pregnant woman may be advised to add which of the following to her...
How do the waste products of cell metabolism leave the body?
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